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1. Adelaide Pilates Studio - St Morris
· 8 reviews
421 Magill Rd, St Morris SA 5068, Australia
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4worldlovers: 
Our workouts might be fun, but we're not silly. We've curated every aspect so you can shake off the daily grind and refuel your tank with energy, laughter and confidence.
To make sure moving your body is the best part of your day. Because when you're healthy, centred and happy everything is better. Healthy body = happy mind. #live-a-rewarding-life
Our workouts might be fun, but we're not silly. We've curated every aspect so you can shake off the daily grind and refuel your tank with energy, laughter and confidence.
To make sure moving your body is the best part of your day. Because when you're healthy, centred and happy everything is better. Healthy body = happy mind. #live-a-rewarding-life
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Pilates studio
2. Coast Yoga Adelaide - Glenelg
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· 18 reviews
Warehouse, 1/5 Sussex St, Glenelg SA 5045, Australia
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dave bennett: I highly recommend Coast Yoga for anyone wanting to do yoga with knowledge and quality in the Iyengar system. As a 60 year old sailor yoga helps me with the strength and flexibility needed.
J M: I would highly recommend Coast Yoga Studio to anyone. The teachers are knowledgeable about the yoga practice and human body and they use that knowledge to ensure you do your poses correctly. Individual attention and focus on correct alignment are commendable. Over last two years at Coast Yoga I had a pleasure to attend classes with many yoga teachers and all of them were professional, helpful and dedicated. It is not just to teach yoga, it is to live it, and this is what I have observed at Coast Yoga.
Maggie McNeill-Baxter: Whilst on my mat and under the direction of one of many excellent teachers at Coast Yoga, I am able to find a spacious mind and an open heart. At the same time my body is stretching and moving in yoga positions which can be stimulating, challenging or relaxing. This mind is still and nothing else exists, just the the voice of the teacher and the rhythm of my breath. I look for this experience week after week and it enriches my life. With my appreciation to Coast Yoga Adelaide.
Carlos Miraldo: A wonderful and authentic yoga school, full of skillful teachers and dedicated students. Coast Yoga is one of the reasons I miss Adelaide so much!
Suzanne Ridding: and find it makes a massive difference to my week - I feel more relaxed, my back and neck are freer and I have take time to focus on nothing but being there at the time. Leonie and Vanessa take great care of their clients and make us all feel looked after
Jo Taskas: Simply fantastic, great teachers, beautiful philosophy with yogaPositive Communication, Quality, Professionalism …
Portuguese School of Adelaide: Extremely professional, catering for each individual. If you are looking for body and mind balance, and to get strength and flexibility, this is the place!
Adele Angel: Couldn't highly recommend the couples birthing workshop and Friday night pregnancy yoga classes more!!!The pregnancy yoga classes are a great way to connect with other pregnant mums while taking a bit of 'me' time. The classes also provide so much practical information, real in-person birth stories from mums who have just given birth and study based education in a relaxed and open environment. I feel supported and empowered for having done these classes.My husband and I are so glad we attended the couples birthing workshop. I not only walked away feeling even more informed and confident but it was super beneficial for my husbands confidence and concerns, our communication and our teamwork. We loved all the information, practical tips and that it prompted us to have an honest and open discussion about the expectations and fears we didn't know one another had. So glad we did this workshop!!!
Danielle OLoughlin: I have attended different yoga levels/classes as well as exerienced a variety of teachers at Coast Yoga, both male & female. I cannot fault their professionalism and code of conduct. My partner and I always feel we have grown in our yoga practice after every valuable class.Thank you Catherine, Vanessa, Clive, Leonie & Ali.
Matthew Morgan: Found Coast Yoga to be a great entry into yoga, and not as intimidating as other styles and studios for men interested in trying the practice.
Pamela Stecker: I've done Iyengar yoga interstate for over 20 years. As a woman, my experience of Coast Yoga & both male & female teachers over the past 5 years is that they are always professional, considerate & helpful. And the studio is a lovely, calm space. Highly recommended.
Laura Starling: . If you are on the fence about yoga then take yourself to one of Vanessa's classes - you won't look back.
Leigh Lauwrens: Vanessa is calm ; caring and delivers the class in a way which is easy to understand. Having never done yoga before I find it relaxing and grounding. The studio has great vibes ! Thanks Vanessa and team .
Steve Brown (Nanny Academy): Great yoga studio, really welcoming . Teachers are very skilful and sensitive to each client. Recommended
Emma Page: Really friendly yoga studio. Knowledgable staff, a great choice of classes. Would recommend.
Ali McEvoy: Great centre! The staff are knowledgeable and experienced Iyenga yoga teachers and the classes are varied to suit all levels.The pregnancy classes on Friday nights are amazing and a must do for any expectant mum who wants a good birthLove, love, love it 👌
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3. Phyx Physiotherapy + Pilates - Grange
· 35 reviews
1/178 Frederick Rd, Grange SA 5022, Australia
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Rachel Stephenson: I have been seeing Bec for years and for a short period saw Megan. Both are fantastic, highly personable, knowledgeable and conveniently located. Highly recommend.
peter choi: I had a great experience with Veronica this week. She provided fantastic assessment and treatment which relieved my longstanding L arm pain immediately after the first visit. Thank you so much for your great support.
Kaytee G: Great 1st time experience! Very thorough. Listened to my concerns and have established a treatment plan! Staff are all very lovely! Would recommend!
Alan Benfell: If only giving 10 stars were an option here. I first attended Phyx almost 4 years ago for a niggling pain that after a few visits came good. Then after an injury about a year ago with pinched nerves causing radiating pain in the shoulder area, I returned to visit Phyx again. I started with hands-on physio treatment and then added some one one-on-one Pilates sessions with the physio and now on to group Pilates classes. The hands-on treatment is great as the physios really listen, focus on what you're saying, and are obviously highly skilled to rectify tricky problems. My GP and specialist told me surgery was the only answer, but so far with the treatment from Phyx we're proving that wrong.From day one the team has been amazing, and very professional. Everyone is so polite, friendly and welcoming. Especially making a bloke feel comfortable in fitting into Pilates classes that are generally considered to be a "Ladies' thing". Let me just say, get in there guys it really is a full workout. Thank you all very much.
Frances Wren: Helpful, informative and polite staff. Clean and tidy rooms and waiting area
Robby H: Absolutely amazing service and friendly staff. They helped me with my issues! I would highly recommend the service which the have to offer. Thank you so much
Trudy Green: . The Receptionist was friendly and the Physiotherapist was very thorough and also friendly and I felt comfortable asking any questions. She took me into the studio and showed me a few exercises. I am looking forward to starting my classes soon.
Darian Dragun: Extremely wonderful staff. Very polite and caring!
Simone Hargrave: I have been seeing the physios here for a number of weeks for an ongoing back problem. They have all been brilliant, I was not sleeping to start with because of the pain, but I am now feeling so much better and finally on the mend. The staff are lovely, they listen and treat accordingly !!Lovely atmosphere as soon as you walk in, girls on reception couldn't be more welcomingHighly recommendedThankyou
Adam Proud: I team at Phyx are warm, welcoming and always have a smile on their faces. They fixed my ongoing hamstring pain with lots of hands on treatment and now I'm back to playing footy. Can't recommend them enough!
Melanie Bolzon: I highly recommend Phyx Physio! A beautiful studio complete with a knowledgeable, caring & friendly team of professionals. My hip pain has greatly reduced since attending Phyx & I will certainly be continuing my treatment here with regular Pilates & physio visits.Thankyou so much to the team at Phyx
Rod Pollard: I only had a few visits with Steph but she did a great job with my sholder,Thank you Steph.
Brodie Smith (Starkcrete Pty Ltd): The girls at phyx are great! They helped me with my knee pain. They actually got my knee feeling better than before I injured it. If you want a physio that really cares and are extremely knowledgeable at physio and pilates, go here!
Sara Hariz: Zeenia is an amazing physio! Would highly recommend! So caring and very knowledgeable
Philip Whitcher: and have always followed rehab plans as best as possible.Up to this point I have had to use very strong analgesic pain killers to reduce pain just to continue to do daily living activities. Within the time I have been seeing Sophie we have reduced this to the point of actually not even needing pain relief some days.All that aside she is very friendly and makes you feel welcome during the sessions. As do the rest of the team at PHYX.. So Highly recommended giving them a crack 🙌
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4. KX Pilates North Adelaide - North Adelaide
· 1 reviews
Level 1/46 O'Connell St, North Adelaide SA 5006, Australia
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5. Studio Pilates International Adelaide City - Adelaide
· 142 reviews
9 Young St, Adelaide SA 5000, Australia
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Kaviya Sivakumar: A very spacious studio with great instructors!
YUQING SUN: Amazing experience in a great studio. Nice environment, friendly instructors, 45mins workout is just perfect for me to do pre and post work . Very enjoyable!
Somain Gupta: I had never done pilates before I joined this studio. I think the orientation was great especially for me as I had never used a reformer before.Everything in the studio is premium quality. The instructors are very friendly and provide a lot of support during the sessions.I have attended most of my classes with Jade and she is a great instructor. She always checks technique and makes adjustments so we get the maximum benefit from the session.I would strongly recommend everyone who is interested in pilates to try out this studio in CBD.
andrea laube: Great location and fantastic instructors. Easy to follow classes and definitely an enjoyable workout.
Kiri Marker: Amazing workouts in a beautiful studio! The location is unbeatablely convenient, and since classes are only ~45 minutes long, it's perfect for my lunch break. Super helpful instructors and great overall vibe.
Qianyu Wang: My experience in Studio Pilates international is so great. Thanks for kindness staff and excellent learning videos/ machine. I can see the results in just 2 weeks!
Angela Schlink: Love this place! Supportive staff who encourage strength and positivity 😊
Michaela Bensley: New to pilates and am loving the experience at Studio Pilates. The equipment is first rate, the sessions varied and the instructors are professional, patient and really knowledgeable. Bought a second pack of classes as I can really feel the benefits. I would recommend Studio Pilates to anyone looking for a professional yet friendly studio.
Emma Hambour: High energy workouts, heaps of class times, experienced and friendly staff!
Jen West: I have completed 8 classes and love it. I signed up for a one year pass because i feel like it is doing me so much good.
Leah Bartley: Classes are so much fun
Vera Storp: Amazing and motivating instructors & always a great and challenging workout that suits your abilities and skills. I love it!!
Andrew Porteous: Amazing facilities & very supportive instructors. Lots of variety in the workouts. Highly recommended.
Ziyue Wang: instructors are very helpful and encouraging!
Chloe Marshman: I'm loving Studio Pilates! Feeling great and definitely seeing the results. The instructors are very attentive and are always there to assist. Give it a try!
Ali May: Studio Pilates is a game changer with great staff and great results in a short time. It’s exercise I actually look forward to!
Lisa H: Clean, friendly and conveniently located in central CBD. Perfect for workouts after work, if you're time poor - like me! In no time at all the reformer classes had me feeling stronger! Highly recommend.
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6. Aleenta BARRE Mawson Lakes - Mawson Lakes
· 107 reviews
1/1 Main St, Mawson Lakes SA 5095, Australia
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4worldlovers: 
Our workouts might be fun, but we're not silly. We've curated every aspect so you can shake off the daily grind and refuel your tank with energy, laughter and confidence.
To make sure moving your body is the best part of your day. Because when you're healthy, centred and happy everything is better. Healthy body = happy mind. #live-a-rewarding-life
Our workouts might be fun, but we're not silly. We've curated every aspect so you can shake off the daily grind and refuel your tank with energy, laughter and confidence.
To make sure moving your body is the best part of your day. Because when you're healthy, centred and happy everything is better. Healthy body = happy mind. #live-a-rewarding-life
Baden Crump: I was pretty nervous to do my first class, but that was quickly washed away. Aleenta have the best facilities, attentive & caring staff and a great atmosphere. There is no better place to go to. I really enjoy taking the Barre and Bodyformer classes especially.
Kelly Ruggiero: The fitness instructors are approachable, supportive and friendly. Wide range of workout options, with instructors catering to individual levels of fitness.
Cate Dodds: Warm friendly environment. Was quite anxious about my first visit but team are kind and supportive. Great experience with physio Ellie looking forward to my next consult.
Rica Borja: just returned after my 6 months post natal and This is, or still is one my favorite workouts!! Well done to the Mawson Lakes team 🙂🙂🙂
Emma Eyre: Have been attending for a couple of months now and am so glad I decided to join. I am only doing the 2 classes a week membership but would be definitely doing more if I had more time. Maybe later in the year when my baby is older!Positive Communication, Quality, Professionalism …
Monique Holze: Have really loved the classes so far at Aleenta.The instructors have been very helpful whilst I learn the ropes of the reformer.
Elise Smith: Best place ever. Everyone is so friendly and the routines are so fun. Definitely recommend xx
Felicia Papadimitriou: .
Linh Nguyen: and I recommend doing a combination of Barre and Pilates.If you have a sock obsession - this might be your new go to place
Madeline Evans: Lovely new studio, plenty of car parking and most importantly the staff are super friendly. Classes get updated regularly to keep you on your toes and never get bored of the same routine! I would highly recommend Aleenta Bar Studio at Mawson Lakes.
youna cho: I really love aleenta barre. I now feel energetic and stronger than before. Teachers are good, they are very friendly and helpful. They walk around and correct my posture to ensure I exercise properly.Positive Communication, Quality, Professionalism …
angelica munayco: I love the options of classes and times. Everyone is super kind and welcoming. Mawson lakes Aleenta 😍Positive Communication, Quality, Professionalism …
Megan G: Such a welcoming and positive environment! The ladies at Aleenta take the time to introduce themselves to beginners and make everyone feel welcome no matter their experience/ability. Booking classes is also super easy through their appPositive Communication, Professionalism …
Amy Sharpe: Positive Communication, Quality, Professionalism
Courtney Pringle: Initially I was hesitant about attending Aleenta Barre but I have absolutely loved my experience. The instructors are friendly and approachable. Aleenta Barre has a great atmosphere and is a safe space to workout.Positive Communication, Quality, Professionalism …
Renata Cholewa: I have been experiencing back pain for few years and I have noticed significant reduction of pain after starting Pilates at Aleenta. Absolutely love it 😍. Staff is amazing, supportive and friendly. Excellent job Aleenta ❤️Positive Professionalism …
Nathaly Ceballos: Positive Quality …
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7. Adelaide Pilates - Adelaide
· 2 reviews
2/102 Gawler Pl, Adelaide SA 5000, Australia
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8. KX Pilates - Glenelg
· 3 reviews
Enter via, 738/740 Anzac Highway, Ashton St, Glenelg SA 5045, Australia
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9. Studio Pilates International North Adelaide - North Adelaide
· 107 reviews
Shop 36, North Adelaide Village Shopping Centre, 67 O'Connell St, North Adelaide SA 5006, Australia
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Elisabeth Romeo: Amazing place to start my Pilates journey. They are all very helpful and encouraging I look forward to every class.
Amelia Farquhar: Amazing instructors! Adele is delightful
Mike Richmond: I like the format of classes using TV screens and instructors to make learning exercises a breeze and class variations are great.
Bianca C: My fave pilates classes in Adelaide! I love this studio. From the minute I first stepped inside, I instantly felt welcomed and at peace in the inviting, friendly and clean space. The teachers are very attentive and help to ensure each person is performing the workout correctly, I love how they come around and help to manipulate you into the right posture and poses.
Sandy Phanthapangna: Wonderful workouts and amazing staff. Pilates is not easy but one of the best forms of exercise to help support your health goals. I recommend North Adelaide, staff are awesome.
Miss Ink: I'm enjoying Studio Pilates North Adelaide as the workouts are enjoyable and adjusted to my level. I also appreciate the sense of community amongst the staff and clients. I'm looking forward to more classes.
Stephanie Michell: I have had the opportunity to grow and tone my body here and everyone is very welcoming and supportive.
BMMF20: Studio Pilates North Adelaide is a great studio! The instructors really know each individual technique and help new members, like me, to learn the techniques to get the most benefit from each exercise. The studio is always clean and equipment is in excellent condition.
Jini J: Such a thorough workout. The instructors really help with technique and modifications so you get the most out of it.
Ariana Huynh: I been to a few place for Pilates across Adelaide. Studio Pilates North Adelaide is my favourite place. Staff is really helpful and supportive.
Anaka Gore: Just reached a milestone of completing 100 classes, so I wanted to give a shout-out to this fantastic studio. The entire team here is exceptional, making every visit a joy. Their extensive knowledge and attentive care for their clients are truly commendable.
victoria frith: I have been attending for around 3 weeks; as a complete novice.Each instructor has been very welcoming and inclusive. They are all so lovely but also push you to get the most from each session.Careful, continuous attention to detail is paid to every single person in each class.If an exercise needs modifying to suit your level of ability or due to injury; no problem.A good variety of workouts all on large TV screens.Lots of class times and quality equipment.
Caitlin Westell: Amazing staff and great classes! Can already see results.
Colette Bromwich: What a Top Studio!!Sparkling clean, a bouncy vibe and varied routines.Instructors take a personal interest in us and make sure we get the best out of our pilates every class we take.They check our technique constantly so we gain max benefit.I cannot recommend Studio Pilates North Adelaide highly enough...
Syuzanna Mosikyan: Absolutely brilliant support from the Studio Pilates team, especially from Monique!I had an issue with me knee while I was attending the pilates classes; all the team was very attentive and caring, I did not even have to ask for help.Thank you!
Rheese Hancock: My friend Monique who is also one of the instructors there asked me to give it a try as I do struggle a little with Abdominal an back problems, not only was Carta super informative and attentive during the class but helped me modify things to suit my level. If I could rate more than 5 stars I would but this is all I can give you guys I am sorry!!
Rita Lapidus: Amazing staff, super professional and welcoming! great classes, a very nice environment and you can defo see and feel the difference after committing for a while.
Nicole Durkay: are so warm and welcoming and alway positively encouraging. I look forward to every class and can’t get enough. I feel strong and lean and most of all have so much fun. I find it Particularly great when I’m looking to brighten my mood and feel balanced and aligned.. always feel great after a session ..
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10. Clarity Massage & Wellness - North Adelaide
· 57 reviews
58-60 Melbourne St, North Adelaide SA 5006, Australia
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Bridget & Bilal: I had a beautiful 90 minute pregnancy massage from therapist Naomi, and great service from reception staff too. I was made to feel very welcome and comfortable, and not rushed. Very relaxing and blissful space! 🙏
Roly Michelmore: Ten plus years a client of Clarity and I maintain weekly remedial massage treatments here. Sarah Watson's commitment to providing the best available therapists and support to ensure first class treatment has never wavered. Clarity provides EXPERT massage and treatments. The staff are not only highly trained and skilled but are diligent and professional in assessing what they need to know to provide effective therapy and to ensure that treatments do no harm. I have been a client since day one of Clarity and no-one I have recommended to their care has been less than very satisfied.
Elly: The staff are so friendly and my remedial massage was just that, but also relaxing at the same time. Lovely warm beds to lay on and felt very cosy.
John L: I had a really wonderful treatment today at Clarity. My therapist was Jura and she was absolutely wonderful.
Tess Nunes-Vaz: My partner and I had an amazing experience at Clarity Massage. Sarah was incredibly warm and welcoming, whilst Rob and Courtney delivered an utterly blissful massage whilst working out our tight muscles.Our whole experience was delightful and we eagerly await our next visit!
Valerie Lee: Amazing experience. I booked in for a pregnancy package and got a massage and facial. The service was amazing and tailored to my needs.
Marley Blunt: Had a pregnancy massage from here and I am still raving about it to everyone I know, it was pure bliss. I have had many massages in my days and none compared to how I left feeling after this one. A perfect mix of relaxation and remedial, truly blissful! Thank you again ladies x
Elizabeth Metz: Super zen massage - such serene surrounds, skilled therapists and lovely staff. They offer you a delicious free cup of tea before or after your appointment. Parking is available nearby for free and it is also accessible by multiple bus routes.
Donna Pierce: Professional staff
Lizzie Timcke: I have been coming to Clarity for years and have had several different massage therapists, all of which have been absolutely fantastic!All staff are deeply caring and authentic, from the minute you arrive you feel well looked after, something which is lacking at other spas I have been to.Highly recommend ❤️
David Thornley: Felt so relaxed that I could have stayed on the bed all day! Highly recommended
Paul Forrest: Had the most amazing hot rocks massage and reflexology.Definitely going back again.
Alison Blackman: A welcoming place to relax and recharge yourself.
Amanda Macey: Naomi has magic hands. Elicia is also an amazing massage therapist, I've had a massage from her in the past that was very nice.I had a massage today and it was so good. They are very good at finding that line between assisting with tension but keeping it relaxing.I do think there is a difference between coming to Clarity with a remedial massage therapist compared to just going to a beauty spa.Highly recommend.
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11. KX Pilates Magill - Magill
· 3 reviews
599 Magill Rd, Magill SA 5072, Australia
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12. Lume Pilates & Movement - Adelaide
· 5 reviews
177 Gilles St, Adelaide SA 5000, Australia
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13. Therapia Physiotherapy & Pilates Adelaide - Adelaide
· 31 reviews
25 North St, Adelaide SA 5000, Australia
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kavitha poola: This physio centre is very good where patient is always put first. The warm welcoming to the patient is so good from reception staff to all the physiotherapists in a professional manner.My physiotherapist, Mukul was incredibly good who spent time in listening to my problem and explained very well of what he is trying to achieve with the treatment. He definitely made me feel positive about my recovery. Napa, also helped in my recovery with the remedial massages.I would highly recommend Therapist Sports and Spine for all physio treatments.
Jon Parsalidis: Devendra was absolutely precise in helping me understand what was truly going wrong to cause my back pain.Dev attentively asked me loads of questions & got me to do various exercises throughout all my sessions to ensure that we were focusing on the right strengthening activities.Within a couple weeks, I started to notice the pain was lessened and my core was much stronger. Fast forward almost 3 months now and I’m in a much better place.I’d advise anyone who is looking for precise help with their body to reach out to Mukul, Dev and the team at Therapia as they are truly experts.
Ashley Farrell: Therapia Sports & Spine are the best Physiotherapists in Adelaide. Dev being my personal Physiotherapist, is really all about listening to the client and working with you to achieve great recovery with whatever your personal situation is. I highly recommend Dev for the best recovery for your needs.
Sebastian Ninkumvongs: One of the best Adelaide Physiotherapy studio. Stefan has helped and sorted out my niggling lower back pain and helped me regained a lot of mobility from past sporting and work related injuries !!
Ferdin Prifti: I’ve been seeing Mukul for a few years for chronic muscular pain in my neck and shoulders along with spinal issues. Mukul is thorough and personal in his approach and has been the only physio to provide long term relief from my pain. His knowledge of the body and how it moves is incredible and his manipulation, dry needling and massage techniques are the best. Recently i also saw the other physios who work with Mukul and noticed that they have a very similar approach, with focus on long term recovery and help me understand the problem so I could look after my own body independently. I highly recommend Mukul and physiotherapy team at Therapia Sports and Spine to anyone in need of a great physio in Adelaide.
Julie-Anne Johnston: Thanks to Therapia and especially Devendra for such thorough treatment of multiple issues for me over the past few months this year! He is very knowledgeable and really cares about his patients' recovery, highly recommend!
Marianne Nguyen: Thanks to Therapia I have made a full recovery from my back injury. I was provided with a comprehensive treatment plan, clinical pilates and a range of home exercises and stretches to work on my mobility and strength. I was also supported with dry needling and massage therapy. I highly recommend Mukul and the team if you are looking for professional, effective, and supportive physiotherapy services.
Jeffrey Porter: I had seen many physiotherapists over the years, but Dev is the only one that did a comprehensive assessment and treatment plan that has enabled me to become pain free after living with pain for 12 months. He is incredibly thorough and takes the time to explain what he is doing and why. I 100% recommend Dev & the physio team Therapia.
Marie Watkins: I saw the team at therapia in Adelaide city a few years ago and got lower back pain relief from a chronic back pain. They are a great team of very knowledgeable therapists, who work to create a plan that suits you and achieves great results. More recently they have done wonders treating my daughter's sports injury to get her back to her sport and I can't thank Mukul and the team at Therapia enough.
Caryl Didion: Amazing service and knowledgeable physios who genuinely care about your well being.I couldn’t recommend Therapia more if you are looking for clinical pilates or physiotherapist in Adelaide city, the physio team is the best at what they do. Physio at therapia prepared a pilates program for me, which helped me recover really well after back surgery, I wish I had found them sooner. all the very best to therapia physio team.
Stella Mitchell: Mukul has been a great help with my back pain and hip soreness and I highly recommend him. He has done a great job of getting me back doing the things I love. my wish and blessings are with him and his team.
Ben Comfort: Devendra was great in helping me resolve my back issues. I had a noticeable reduction in pain after only a few sessions and haven't had any issues since.
Henrietta Summers: Glad I found this physio in Adelaide. Great clinic, friendly and accommodating staff. Convenient location and also do telehealth appointments which have been great for my ACL surgery rehab while travelling.
Karen Detablan: Dev has been amazing with my 4 yr old son. He listens and is highly knowledgeable in brain and movement connection.Dev, thank you for your patience and hard work. I wish you all the very best!
Geoff Potter: Physio Adelaide great people with a fantastic holistic approach to care for their clients. Highly recommended
Jelena Kovanovic: I'm grateful to Stefan at Therapia Sports and Spine for the exceptional support and expertise he's provided in helping me manage my sciatica and lower back issues.When I first started seeing him, I was in the worst pain I've experienced in years. Despite struggling with issues for the past decade, Stefan approached my case with fresh eyes and a wealth of knowledge that truly made a difference. His tailored exercise program has been a game changer. I've made significant progress in managing my pain and improving my overall mobility.Even though now I've transitioned from the acute phase to maintenance, Stefan continues to be a source of support and guidance.
david bellenger: Dev is an excellent physiotherapist, he listens to what you have to say and is very knowledgeable and caring. His knowledge is extraordinary and always puts his clients health first. He even answers questions out of hrs thru the app and is essentially contactable 24/7 .I will definitely recommend him and this practice to anyone 100%.
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14. Roaming Zen - Barre, Pilates & Yoga - St Morris
· 7 reviews
Level 1/443 Magill Rd, St Morris SA 5068, Australia
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15. Queen St Pilates Studio - Croydon
· 11 reviews
7/9 Queen St, Croydon SA 5008, Australia
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Ryan: Lovely studio with welcoming and knowledgeable staff!
Brooke Zabrowarny: . I couldn’t have been more wrong. The 1:1 assessment and the introductory session with Leanne was illuminating! Everything is done in a way that provides a great workout for the areas that need it, with consideration for your body and injuries. There are only four people to an equipment class so the instructor is very attentive and you get a personalised session. My only regret is not doing this sooner!
Jo-Anne Martin: Great instructor fun time
Jan Sansom: Amazing principal, amazing instructors. They give everything they say they will, with integrity and passion.
Emma Kohlhagen: Queen st Pilates is an excellent pilates studio that I have been going to regularly for the past few months for equipment pilates and physiotherapy sessions. The staff are all great, very knowledgeable and friendly and the studio is beautiful with lots of space. In the equipment classes you always get personal attention and the instructors make sure to keep improving your skills and strength and switch up the exercises to keep the classes interesting. The physiotherapist Luke is also great to go see for releasing tight muscles and nerve pain and he gives good advice on exercises to do at home. I highly recommend Queen st Pilates studio.
jarrad alder: What a fantastic studio!!! Great location, nice staff. They even have a Physio on site and 3 fantastic Massage Therapist. I wouldn't go anywhere else.
Peppa Blackburn: I have had such a wonderful experience with Queen Street Pilates Studio. I started doing Pilates over 10 years ago and as much as I loved the form of exercise I couldn't find a studio that fit well for me. After trying a few different studio's I found Queen Street Pilates Studio 5 years ago and have honestly loved my experience there. Very professional, fun classes, super nice employees and they inspire me constantly.Thank you to everyone at the studio!!
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Pilates studio
16. Studio Pilates International Unley - Unley
· 98 reviews
148 Unley Rd, Unley SA 5061, Australia
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Marion: I had an amazing class with Brooke just recently. We were told at the beginning of the class that it would be all glutes. Which for me just doesn’t work - I am over 60 and my muscles don’t recover as well so doing 45 minutes is of one muscle group doesn’t work. I had a chat with Brooke at the beginning of class and she worked one on one with me to adjust the exercises so I had a variety of muscle groups. After going on 8 years of Pilates I have never had an instructor show such caring and empathy. Thank you Brooke!
qianye chen: Love the studio Pilates! very clean and modern classroom, great and friendly instructors, every classes is unique design of workout. I enjoyed my time there a lot!!
Linda Vivian: I started with a two-week trial, 6 classes. I loved it and joined up. The staff are so professional, the studio is so luxe and the classes are small. This is all great for ladies that want luxury and comfort and highly trained staff to look after you.
Leah Frost: Jo and the team at SP are incredible. The instructors are fun and ensure you do the moves in a safe manner while pushing you to do your best. The video accompaniment to the classes is great also. Highly recommend.
Knipster Knipster: Loved my first 6 classes. The instructors are so helpful. I had my birthday and they gave me another 6 classes for $60. Thank you.
Ida Llewellyn-Smith: I have been doing strength training for about 7 years. At the beginning of this year, a good friend convinced me to try Pilates at her studio, Studio Pilates, Unley. I love this new-to-me form of exercise. Pilates appeals to me as a scientist because I can exercise precise, small groups of muscles. More importantly, I feel really energized after each Pilates session and can tell that my core is getting stronger after only 3 weeks.I have been very impressed with the training that I get at Studio Pilates, Unley. The instructors who’ve taught me are very knowledgeable and hands-on. Because I am a new to Pilates and don’t know what I am doing, they help me with every exercise to make sure that I am doing the exercise correctly. In each session, they also provide regular feedback to every other attendee, who are usually more experienced with Pilates than I am. I also really like that the exercises in every session are described in detail on a video, which is shown throughout each session on big screens at regular intervals on both the front and back walls of the studio. I refer to the videos often to make sure that I am performing the exercises as I should.In summary, I highly recommend Studio Pilates, Unley, to anyone in Adelaide who is interested in doing Pilates. I’m sure that I couldn’t have found a better place to learn Pilates.
Minh Khue Trinh Dang: I’ve been enjoying my time at Studio Pilates. The instructors are really friendly and approachable. Great place to spend some quality time on yourself!
Donna Kooyman: Such a friendly atmosphere with attentive staff and happy clientele. Classes are tailored to your ability and are achievable for all levels.
Elise Bonett: is absolutely amazing! So positive and so much energy, she makes the session fun all while making sure everyone is getting the most out of their class.Most importantly, my body has not been this toned since I was 25
kate marshall: The team at Studio Pilates Unley are amazing, they ensure you get the most from your workouts and I am amazed by the strength I have gained. The classes are varied, fun and always challenging - Highly recommend!
Natasha Hodson: I have been practising reformer pilates here for 2 months now. It is more intense than the mat pilates that I used to practice, but there is always the option of adjusting the springs or modifying an exercise to suit you. All the instructors are friendly and helpful, and I leave each class feeling like I have had a good total body workout.
cydney carey: It has transformed my life, my body moves again 😁😁
Jan McGregor: but I think that Studio Pilates will help me get there. 🙏
Nat Simpson: Great support
Karren Christie: I have enjoyed every class, even leaving feeling sorry for myself. Great low impact exercise.
Nicola Brelsford: Individual attention and support is excellent. Non competitive, personal experience.
craig Daniel: Having tried other reformer Pilates programs and not returned I find Studio Pilates at Unley great. I like the set up with the videos, no mirrors everywhere and the team of instructors are great. Class options are plentiful and I really enjoy going two to three times a week. I have been attending SP at Unley for about 7 months now, highly recommend giving it a go
17. Aleenta BARRE - Adelaide
· 83 reviews
1/255 Rundle St, Adelaide SA 5000, Australia
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