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1. Australian School of Meditation & Yoga North Adelaide - North Adelaide
· 12 reviews
20 Chapel St, Adelaide SA 5006, Australia
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Regina Noack: Wonderful place to practice yoga and find your inner peace.
M I: Yoga class with instructor Kobe was amazing I really enjoyed the session and the move was wonderful.
polly: a beautiful safe space to enjoy yoga, with amazing teachers who have lots of knowledge about the practice.
Yoland Higgs: Fabulous variety of classes, great for the mind & body 🙏🙏🙏
Dan Allan: A beautiful and peaceful place. I come on a Thursday with Dave. Amazing teacher and has helped me to massively improve my mental focus and flexibility.
Vani Shukla: I can’t recommend this centre enough, exceptionally clean, beautiful and serene, teachers are welcoming and friendly with great skills to teach yoga and Kirtan
Kathryn Harris: I can't say enough kind words about the ASMY team. It's my go-to for stretching, relaxation and time-out from my hectic business.
Jacqueline Nelson: Great yoga and meditation. A hidden gem. Instructors guide you in a very comfortable manner. Good friendly feel in the room. A wonderful inviting facility. Yoga great now learning meditation and again find the guidance very appropriate and knowledgeable.
david l: Welcoming and inclusive to all. A greatly valued body and mind reset in a peaceful and grounding environment.
PK B: I've been going to the Australian School of Meditation and Yoga North Adelaide for the past 7 years. I have found them to be a well rounded school of teachers and practitioners, accepting of all levels and abilities, with a good dose of humour in between. I go to different days and different classes and all of their teachers bring a special quality to the practice.
Niamh Lavender: ASMY is a very special studio - the minute you enter, you begin to feel at ease, and you always leave with a sense of inner peace. The instructors are all very welcoming and classes are appropriate for people of all experience levels. I can't recommend it highly enough!
kayla aquaro: Beautiful space with beautiful people - Sunday evening meditation is so wholesome and full of love ❤️
Keryl Rector: As soon as you walk in there is a wow factor the room is beautifully decorated with a tranquil feeling, the people that facililtate the centre are warm and caring, everyone is accepted at their spiritual growth and treated with respect, the Kirtan is heart felt, joyful and peaceful. Thank you to Gopala Dasi and everyone else that assists in offering this beautiful centre.
Sarah Skeats: This yoga centre is fabulous. The environment is calm, peaceful and wraps you up in a warm hug when you walk in. Gopala Dasi is incredibly experienced and welcoming, as are the other instructors. It is completely non judgemental and all levels of experience are welcome. I highly recommend the centre. Thanks for all you do.
grant areo: A beautiful welcoming yoga and meditation studio. I often come to Sunday night kirtan which is beautiful. As you walk in the door you are welcomed by the intoxicating smell of chai and incense! Highly recommended
Peta Richards: As soon as you walk into ASMY there is a feeling of peace that embraces you. Truely the most welcoming of yoga schools I have attended.
Loz B: Attended my first session tonight and as soon as I walked in, I felt so welcomed and at home, the environment was so positive and uplifting, such a beautiful team and place to relax and learn. Feeling such a deeper sense of meaning to life, can’t wait to come back
Traude Kolb: Wonderful, welcoming atmosphere, in a calming and beautiful space, hosted by genuinely loving and kind- hearted souls. The monthly ‘Curry & Meditation’ nights are not to be missed! … Highly recommended!
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2. Yoga Begins | Adelaide Yoga | Best Online Yoga Classes | Yoga Consultation Near Me | Meditation Classes in Adelaide - Glenunga
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· 23 reviews
Glenunga Hub, 70 Conyngham St, Glenunga SA 5064, Australia
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kuldeep mishra: Positive Communication, Quality, Professionalism
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3. Yoga Theory - Adelaide
· 43 reviews
Level 1/181 Angas St, Adelaide SA 5000, Australia
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Ocea Bradley: I have been a member of the Yoga Theory community for 5 years. All the instructors are friendly, relaxed and knowledgeable. They provide a consistent practice with modifications to suit people’s needs. I have an unlimited membership, which is excellent value for money as I attend 4 classes a week. Do yourself a favour and come and try!Life is good!
Thomas Cassidy: Great Space. This place helps me destress, stretch and unwind. Thank you. I am always busy and wish there were more available class. They uses to have Mid class.
Rahul Rao: Ben and Margaretha are really amazing. The classes are fantastic. Their guidance and tips always help make this place worth coming to regularly.The yoga studio is serene and has very peaceful and satisfying vibes.
Wish Pintavirooj: Yoga Theory is a hidden gem. The welcoming atmosphere, knowledgeable teachers, and transformative classes create an unforgettable yoga experience. Highly recommended for anyone seeking a blissful and inclusive practice.
Jill: Beautiful studio with caring and experienced instructors. I started with the beginner-level Balance and Stretch class, and within a few months, I was ready for the more advanced Vinyasa class. I am noticibly stronger and more flexible because of it.Ben is a lovely owner/instructor, and everyone else I've met here has been fantastic too. And there's social events too! I love coming here.
Michelle Kristy: Classes are welcoming, relaxing and a good level of challenge; catering to a variety of skill and experience levels.
Darina Franke: the atmosphere of this place is fantastic! super cozy and friendly~
Huiduo Wang: I went to Tracy’s class lately. She was amazing and was able to teach the class in English and Mandarin seamlessly as she knew she had both speakers in her class. I love her music too. It brings more emotion to the practice for me. Fantastic class thank you
David Johnson: I love this friendly studio!
Links To Learning: What a beautiful space full of positive energy that has no doubt been carefully and thoughtfully cultivated. The yoga teachers are all so genuinely kind and passionate about the practice they share. After exploring other yoga studios in the city and feeling very disappointed I feel fortunate for finding Yoga Theory and extremely grateful for the space that they hold.
Margaretha Mutsaers: Currently half way through my Yoga Teacher Training 200 hr with Yoga Theory, this course has far exceeded my expectations in all areas of development. Ben and Almendra have shown authenticity in their personality with a true passion and energy for their teachings. The knowledge and experience being shared is empowering and I am extremely grateful for this opportunity. If anyone is wanting to educate and inspire others and delve further into anatomy, muscles and learn about the true essence of yoga I highly recommend this studio for both practice and YTT.
4. Power Living Yoga Adelaide - Adelaide
· 73 reviews
Level 1/60 Halifax St, Adelaide SA 5000, Australia
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Jeni Watson: Human Kind is the yoga teachers studio, the newbies studio, everyone’s yoga home…. Coming back into the studio for me personally was like coming home. Coming home and back to me….thank you always for being my true north.Thank you Tessa, Triton and your incredible team for creating a space and building community that is truly remarkable and an yoga movement home for so many. Big love x
Crina Solomon: Human.Kind studio is a beautiful, authentic and energetic space with a strong sense of community where you are always welcomed with a smile.I cannot praise enough the teachers. They are exceptional, very knowledgeable and experienced offering a variety of thoughtful flows and ranges of difficulties to suit everyone.Practicing yoga at Human. Kind helps me to reconnect with myself and turn down the rush of everyday life, in addition of course to improving my strength, balance and flexibility.
Peggy S: Have been practicing with these folks for years through their Livestream offerings. Their classes are world-class and so creative! What I love most about the experience is the authenticity of every single teacher and that they make everyone feel welcome and included, even if we join from far away. So happy they keep offering Livestream classes. Can't wait for the next class. xxx
Chloe: I have discovered this studio since 2018. I love coming in the studio every weekend as I can feel a lot of love and community power. If you love yoga and haven’t practice in here before, you must visit this magical place!lot of love from Chloe
Angela Stebbing: . It was so easy & I really appreciate the service you offer. I love doing the classes in person
Liz Young: I’ve been practising with Human.Kind Adelaide City livestream since the pandemic lockdowns. I absolutely love these classes and the teachers, who genuinely care, who always acknowledge and welcome us on Livestream, making us feel included. Great selection of classes, for all levels, highly recommend Human.Kind. It has a very happy place, with highly experienced teachers who challenge you but always encourage you to go at your own pace and look after your body with modifications.
Mateo Corleone: , never would I have thought that an Adelaide-based crew, on the other side of the planet, would get me on board for good.Be it in studio or on the livestream, e-v-e-r-y single human that is part of this project is phenomenal and brings the uniqueness of their practice, worldviews and personality to our getting together moments, those we dedicate to ourselves for our own benefit. Above the quality of the instructors, it is the depth of human interactions, compassion and fertile reflexions I found there that kept me, and keep me, hooked to practice and commitment to self during this very intense part of my professional life that represents a back to studies.Through Human.Kind, I learned to take care of myself so I could take care of others and take care of this world better.I learned to let go and that less is more.Even if words can never do justice to the sense of well-being I feel in this community, it is only fair that for all the love they spread around, I take some of my time to give them some of it back through this review.Thank you for everything you have done and will do. Our bruised world needs more of you.Give these folks a try; it is life changing. Literally.Much love from Montréal,Mathieu x
Silvia Frost: I thoroughly enjoy practicing yoga at Human Kind. I learn something new every time.
Martha Savva: Winter nights are so much better with human kind’s live stream Vinyasa and Yin offerings. Thank you Adam and Becca for tonight’s classes. I feel grateful that I moved and also wrapped up in cosiness.
Sofia Lorenzetti: It has been about one year since I rolled out my yoga mat for the first time, and there could not have been a better place to start my journey than Human.Kind. The studio has an incredible team of experienced and knowledgeable instructors who each offer something unique depending on what your needs and wants are for your practice. Their physiotherapy team are fantastic and have helped me overcome a few injuries. I look forward to each time I practice at Human.Kind, and I'm always welcomed with warmth each time I enter the studio. The livestream options are equally as high quality and a great option for when I'm away from home. Becoming a member at Human.Kind was one of the best decisions I have made for my overall physical and mental wellbeing and I have never looked back.
Cheryl: I loved the experience of moving my body and practicing breathing to connect my mind and body. I forgot to bring a hair band today, but when I asked, Dan was able to give me one.
Tiahni Adamson: Trit has an incredible way of subtly working you harder than you signed up for, while still making you feel calm, connected to yourself and connected to the wider Community. My body feels warmer and stronger, my spine and neck longer, my brain more at ease and my heart dotted with gratitude and love. What a way to spend an hour! Eternally grateful for you and the HK crew, Triton.
sarah macmahon: I have been attending yoga classes for at least 5 years and it is the best yoga studio in Adelaide, one of Australia’s leading studios. All instructors are so well qualified and all offer their own unique practice. I would not practice anywhere else. They know yoga and the physical body as well as the spiritual practice. Thanks Triton and Tessa for starting the business all those years ago.
CloMudrik Movement and Wellbeing: Love the studio’s atmosphere and classes are great!
Tatiana Farley: Such a beautiful yoga class - highly recommend !
Odilia Matei: Great place to practice yoga.
Ben Rattigan: We did some hot yoga here while visiting from Perth, it was awesome
John Goodridge: Always friendly welcoming and professional... love this place. The staff foster a sense of community and inclusion and support green organisations and other charities. So much more than just yoga flow. Mindfulness is a big part of what Human Kind is about.
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5. Embody Hot Yoga Marion - Ascot Park
· 26 reviews
687 Marion Rd, Ascot Park SA 5043, Australia
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Jaimi Webster: Embody is such a beautiful studio with incredible instructors and owner. The infrared heat makes for a great sweat and the class - a perfect blend of fun and relaxation. I really appreciate the homely touches and delicious smelling essential oils. Love. Love. Love.
Andrew Jackson: The flexibility of the class times work really well for me. And such a clean and hygienic studio filled with amazing friendly instructors. I feel so good after going to their classes.
Ricky Coles: My wife and I attended our first Hot Yoga class at Embody Hot Yoga today, we loved it and I cant wait to go again.Positive Communication, Quality, Professionalism …
adel warnock: love it professional and amazing instructors would recommend this studio to anyone
硕官sienna pan: Love this beautiful yoga studio! Ruh , Terries, Kate, Kaysee , They are all my highly recommend! And all other so beautiful and professional teacher, hope you can have more studios in Adelaide
Cindy Van: Beautiful studio with great varieties of classes from vinyasa to yin. I love the sense of community in this space. A great find in Adelaide.
Amy Bradshaw: I’ve been part of the Embody community for close to four years now and as someone who had 0 prior yoga knowledge or experience - the non intimidating environment, fun natured and welcoming instructors, beautiful flows and all round warm and kind atmosphere, has made yoga a key part of my life and self care rhythms.Terrie has always taken care of me and been so understanding with the various questions and special circumstances I’ve presented over the years. I’m so grateful for all the teachers who guide me, free of judgment as I’ve fumbled my way through my yoga journey.With gratitude 🙏🏼
Heidi S: Amazing instructors, challenging & energising classes! Any admin enquires answered promptly. Loyal & regular yogi!!
Chloe Jansen: Embody is my go to for hot yoga in Adelaide. The space is so calming and the instructors are lovely! Booking into a class is also very easy, all done via an online booking system/app.
Alison S: Fantastic studio and great instructors. I didn't really enjoy yoga much until I tried this and now I'm addicted. Lots of different classes to suit everyone.
Nikki Fletcher: .
Amanda Box: Embody Hot Yoga Marion is simply amazing! The teachers are incredible, the classes are outstanding and I ALWAYS leave feeling strong and fresh with a clear mind, and ready to take on what lies ahead. I just wish I could go more often.
liza van pelt: This is not just a studio but a yogi family! Such beautiful instructors and space to practice in. No matter what your yoga experience these caring, knowledgeable teachers will make you feel comfortable, safe and capable! Very professionally ran by Terrie and her amazing team. It’s my happy place...namaste 🙏🏽 🧘🏼♂️
Rebecca Hodson: Amazing studioSupportive and Experienced teacher’s that always give modifications, and make sure you remember when you show up on your mat, your personal practice is perfect whatever that maybe.Great range of classesAlways made to feel welcome.
Alana Mitchell: Absolutely gorgeous space & instructors. Never have I not left this space feeling refreshed, energised, calm & ready to tackle anything! ♥️
Yoga Begins: I can't say enough about this space.Beautiful ambiance, lovely people and amazing instructors.After class you will feel loved,relaxed and happy.Highly recommend this studio for your Yoga practice.🙏
Kaysee YOGA: who make it feel like such a welcoming and safe space.Namaste 🙏🏽
Amanda Carruthers: My hubby & I have been coming to this studio for 5 years. Terrie is so professional & all teachers involved at this studio are simply wonderful & the reason why we keep coming back. I find the Embody hot yoga app so easy to use & to book in my classes. I guarantee you if you join this yoga studio the only disappointment you’ll feel is that you should have signed up sooner!!
6. Adelaide Yoga Flow - Malvern
· 18 reviews
1/237-239 Unley Rd, Malvern SA 5061, Australia
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7. Yoga Spirit Studios - Torrensville
· 10 reviews
194 Henley Beach Rd, Torrensville SA 5031, Australia
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Ali Day: Vani is an absolutely delightful teacher!
Pei Ling Ng: Self loving and self care starts with the Grace of Yoga Wellness Retreat. Vani, Kuldeep, Varsha did a fantastic job in bringing the importance of self-love to the forefront of my physical and mental well-being. Margareth and Anne's sessions "sealed the deal" in the self love game. 100% recommend to do a yoga retreat with Yoga Spirit Studios
Jessica Willis: I attended an amazing yoga retreat with Varni and her beautiful team. Real yoga and meditation with no “wellness” nonsense or pretense. Loved it and inspired to go to the studio for regular classes.
margaretha mutsaers: Recently attended a 3 day retreat hosted by Yoga Spirit Studios at Tara Hills Meditation Centre. This far exceeded my expectations and even 5 days after the retreat I find myself thinking about the atmosphere, laughter shared with hosts, participant's and teachers. It was so well planned and brilliantly executed that I was looking at my work schedule contemplating their next retreat in India shortly. Highly recommend not only the studio but particularly the retreats held by this business. Vani is a wealth of knowledge and it was such a privilege as a teacher myself to attend a retreat and learn so much from a beautiful humble being. The food and cooking lessons were an added bonus that brought a real sense of belonging. Thank you 🙏
Lauren Elborough: A beautiful studio with kind and helpful teachers. The teachers are very accommodating and take the time to offer variations on poses to suit all levels. I love attending the classes and always leave feeling relaxed!
Shannon Åsa: Such a warm welcoming and loving space to share peace and compassion and care for mind body and soul
Judy Johnstone: Thanks for the opportunity to sing your praises. YSS offers a wide range of classes and teachers.I am amazed at the variety of poses and practices the incredibly knowledgeable teachers offer. The venue and atmosphere is brilliant- warm and friendly to all.I so enjoy coming to yoga at YSS
Tom Johnston: So many great things about Yoga Spirit! There's a huge variety of classes throughout the week with very supportive instructors. It's a very welcoming community of people of all ages, and the space is beautiful! Much love to Vani and the team.
David Johns: to advanced. The instructors encourage you to take classes at your own pace and according to your own ability, based purely on what your body needs at that moment. I’ve never felt pressure to be or do anything in particular, all instructors offer support and guidance in a professional nurturing way.
Sharine Madoo: Whether you love yoga and mindfulness, or just want some downtime, this might be the hub for you. Vani and her dedicated team of instructors cater for different levels of yoga to suit your needs. There are also special events, retreats, and much more. The studio is lovely, clean, and has easy access bus and is very close to the city centre. Give it a try, you won’t be disappointed✨
Donna Towson: This training was amazing, I highly recommend doing Yoga Nidra training with Yoga Spirit
kay: I tried 3 classes at this studio. Vani who runs the studio is very nice. The Relax class was good, I almost fell asleep. The yin class was ok, too. The vinyasa flow class, wasn't really a vinyasa flow class that you would normally expect....there was very little flow and hardly any sun salutations....more of a hatha class. So if you are after a strong flow class this isn't it.One issue with this studio is that there are two different rooms, the one that you see in the website photos is very spacious, clean, and nice. The other one, not so much, with very old carpet that got my allergies going, unfortunately as this is a heritage, council owned building, it is not something that the studio can address. The props at the studio are relatively new and well maintained.
Dene Iwanicki: Yoga Spirit retreat was a perfect short getaway retreat, with well paced classes and workshops with the most knowledgeable and high quality instructors. Great balance of education, mindfulness and hatha yoga experiences. Thank you so much, I really loved it!
Masha Yaghmaei: Strongly recommended, amazing yoga and meditation experience in the recent retreat. Thank you Vani and all.
Sinead Codd: I went to a Yoga Spirit retreat in the Adelaide Hills and had a wonderful time. The retreat was well thought out. I left feeling so refreshed and inspired. Vani and her team delivered the most wonderful classes filled with a mixture of yoga philosophy, simple practices to use at home that offer health benefits and beautiful soul filling workshops to inspire heart, mind and body. The teachers were all incredible and just beautiful souls.The accomodation was minimal but all one would need when on a spiritual retreat.I visited an ashram while in India over 10 years ago and this retreat had a very similar vibe. It felt very authentic.Thanks Vani & Team x
Preeti Rawat: Great place, very calming. I must commend how neat and how beautiful the ambience is.
VINOD BISHT: Absolutely amazing Yoga centre where you can find peace and useful instructions for healthy life !!Studio is so clean safe hygienicallyTeacher Vani is so knowledgeable in Yog Ashana and MeditationThank you team for our group sessions
Jaslene Anne: Just completed my 6 weeks of beginner course with Vani. It's a whole new experience and thanks to Vani for being an excellent guide and knowledge shared throughout the course.
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8. Peak Physique Hot Yoga Prospect - Prospect
· 37 reviews
194 Prospect Rd, Prospect SA 5082, Australia
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courtney x: Incredible classes run by incredible teachers! Always leave here feeling so much better than when I walked in. Absolutely love these classes! Highly recommend!!
Steven Duff-Tytler: Love the place ❤️
Mozza Pulley: Great teachers and brilliant fitness - thoroughly recommend
Jayde Vieritz: Jay provides a yoga studio like no other. Peak Physique is home of an amazing yogi community and instructors. Jay would have to be one of the most knowledgeable yogi instructors I’ve ever met, you just need to attend one of his classes to find this out for yourself. #1 yoga studio in SA.
Liam Marsh: A fantastic experience. Jay is incredibly knowledgeable and welcoming to new members and members of varying ability. There is no pressure to keep up with more challenging movements and progressions/regressions are presented so you can push at your own pace. Would recommend to anyone who’s looking to try yoga and hot yoga
Ami: Very beautiful place and community. I have been fortunate to know this studio to go to on a regular basis to wind down from everyday life. Highly recommend for your body and soul
Adriano Pavia: One of the very best Yoga Studios and instructors in Australia. I have tried a few different studios during my Yoga journey and I can say Jay and the team at Peak Physique Seaton provide exceptional hot yoga classes in a excellent studio. The team a very welcoming and will definitely help you achieve your fitness and yoga goals.
Tash: So much positive energy in this studio the minute you walk in. Instructors are very encouraging and friendly and a beautiful space. Great variety of classes to choose from. Jay is a great owner who makes you feel very welcome. The hot classes will push you but are 100% worth it everytime. Feels like my second home
Amy Brticevich: weekly sessions at Peak Physique. Since starting back in February, it’s quickly become my favourite ritual! The teachers are amazing, the studio vibe is incredible and if you’re looking for a place to start your practice, give Peak Physique a try!
Lisa Willoughby: Peak Physique has done wonders for my recovery from surgeries and strengthening my core to allow me to operate with strength daily. I love how Jay and the other trainers talk through the whole class and run through how your body should be placed and set in each stance to help with no injuries, whilst they explain you makes you check and adjust. The people are very friendly and has a lovely community vibe. Jays humor will always have you giggling.. I love this yoga studio..
Iain Glennie: First yoga experience and it was very positive, good studio space, other attendees were respectful and took the class seriously, the instructor and studio owner were welcoming and friendlyPositive Quality …
J Batisi: Hot yoga is fantastic experience. Christian is a great instructor. Facilities have lovely feel. Would recommendPositive Quality, Professionalism …
Natalie Stuckings: and he is friendly and welcoming. I feel lucky to live so close - hot yoga has become an essential part of my daily routine.
Stefanie Branson: Positive Communication, Professionalism …
Caitlin: They are a very welcoming team. Made a beginner feel very welcome and apart. Classes are easy to follow with modifications told on how to make it easier or harder. Great class layout
9. Cosmic Yoga Studio - West Lakes
· 20 reviews
1/137-139 Brebner Dr, West Lakes SA 5021, Australia
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Izzy Angel: The most beautiful studio and the most wonderful teachers. Such a welcoming environment for all bodies. ✨
Poliana Osorio: Love it!❤️🌈
Justdoit Adelaide: Staff here are brilliant with their knowledge and passion for peoples health and well being. My joints have improved dramatically with once a week classes and I feel much more comfortable with my day to day duties without pain.I couldn't recommend them enough for their value, comfort, direction, guidance, cleanliness and encouragement!!
Courtney Semmler: This place is heaven on earth. The studio is beautiful, the teachers are talented and the classes are everything! I learn something new every class and always feel challenged. I definitely walk out of class taller, clear of mind and smiling! The music and incense in class is always so good too!
Kendall Staite: Cosmic Yoga Studio is an amazing, calming, beautiful studio with a lovely vibe & energy that leaves you feeling good all day. The staff & yoga teachers are wonderful & passionate about what they do, making sure everyone has a great experience when they step into their space.
Danielle Pope: An amazing studio, with lovely staff and nourishing environment, highly recommend.
Chanda Rice: It’s a Community and family feel Studio. Cosmic has a beautiful ambience throughout and is the warmest yet coolest Yoga Studio I have practised in.They have a great crew of fabulous teachers that all have their own style and this keeps practice varied and interesting.Each teacher imparts goodness and well being along with well structured classes and their personally selected, interesting music playlists.I really miss the live classes but have enjoyed the Zoom Classes and will continue them as well.They stock great Chocolate!Love Cosmic.Chanda
Sasha Barreau: Cosmic is my go to for yoga classes. Such a great range of classes and teachers where you can vary your practise from a slow yin to a harder dynamic flow! They always put a lot of effort into their classes with setting great intentions, thoughtful meditations and explaining how to adapt your pose to take either an easier or more difficult approach. Always welcomed by a friendly face and the studio is always well maintained. They also have a great range of Ayurvedic supplements! I’m so glad that I’ve found such a great studio to practise yoga 🧘♀️ ❤️🙏🏽 Thank you cosmic xxx
Bridgette Lynch: I love this place- if you haven’t been to Cosmic you need to do yourself a favour! As soon as you walk into this studio you are warmly welcomed by the lovely staff & fellow yogi’s!The teachers are the best you will find in the biz!The studio is always smelling so fresh & clean!I highly recommend this studio for all levels, abilities & budgets! It’s so affordable 🙌
Halie F: A stunning studio with a beautiful team. There are so many great options depending on what kind of class you are looking for. Everything from sweaty heated sessions to relaxing meditation.
Remco Albers: Yoga as it should be!
Blue L.: Amazing studio, facilities, teachers. This place has a beautiful soul, covering all yoga modalities from anti gravity to hot. Thankyou cosmic yoga studio x
Edward B: best contemporary yoga studio in the country. look nowhere else 12/10
tony aurora: Great atmosphere..great teachers, alway look forward to doing my yoga..
W T: Cosmic Yoga Studio offers a brilliant variety of classes, great instructors, friendly staff and a relaxing environment - I wish I tried it years earlier.
Rebecca Wilksch: I've really enjoyed coming to this studio. I had not tried yoga before and have completely fallen in love with it after only a few sessions. They are very friendly and the studio has a lovely set up.
Sharon Templeton: I couldn't rate this place any higher than I do. The atmosphere and culture they have created is second to none. It's clean with a supportive and healthy environment to be in. Paula and staff are so welcoming and very experienced not only is it relaxing but a great workout as well! I don't often leave reviews but you guys are nailing it! Highly recommend.
10. Breathe Stretch Float - Adelaide
· 38 reviews
Ground floor 1/153 Flinders St, Adelaide SA 5000, Australia
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4worldlovers: 
Welcome to Adelaide's 5-star boutique wellness sanctuary - home of South Australia's first and only Himalayan Salt Cave, winner of the 2022 'Best Yoga Studio in Adelaide' Quality Business Award and NDIS approved for managed and self-managed clients.
Breathe Stretch Float is located in the heart of the Adelaide CBD, specialising in first-class healing and restorative treatments including float therapy, salt therapy, massage, Havening Techniques, SoulNar Sound Healing and Energy Therapy, sound baths, meditation and yoga.
We aim to nurture and relax each of our clients with individualized and innovative therapeutic techniques. Creating a safe place for healing to occur, we provide you with only the highest level of quality care and service that you deserve.
Featured in SA Life magazine, Glam Adelaide, the Advertiser and included as one of Adelady's 'Top 15 Girly Weekend Away Ideas', our unique oasis of calm will have you leaving the world behind as you step through our doors. Take time out today to nourish yourself - mind, body and soul.
Choose from one of the many services we offer below. Book your visit today in a place where your wellbeing is top priority and receive the first-class treatment by our expert staff that you deserve.
Experience the ultimate weightlessness, relaxation and tranquility in our high-quality luxurious float tanks!
Floating is great for relieving stress, anxiety, effects of PTSD, chronic pain, sports visualisation, muscle relaxation and MORE!
Suffer from hayfever, allergies, respiratory issues, poor immunity or skin conditions such as eczema, psoriasis or acne? Are your kids always getting sick? Salt therapy is your solution.
FIND OUT how 45 minutes in SA's first and only Himalayan Salt Cave can help.
With a variety of hot and warm styles on offer, our timetable has something for everyone in our light, airy, clean and inclusive studio.
Never tried yoga? Explore our 2-week unlimited trial for just $29! Shower facilities available. CHECK US OUT TODAY!
Do you suffer from panic attacks, anxiety, PTSD or depression? Or experienced paralyzing fear or freeze during presentations or exams? Carrying trauma experienced througout your life? Havening is a fast and long-lasting healing modality designed to remove encoded trauma or stressful life events. CONTACT US FOR MORE INFO.
We have a variety of massage services on offer, including our new Luxe Couples Retreat and Ultimate Pamper Package!
Welcome to Adelaide's 5-star boutique wellness sanctuary - home of South Australia's first and only Himalayan Salt Cave, winner of the 2022 'Best Yoga Studio in Adelaide' Quality Business Award and NDIS approved for managed and self-managed clients.
Breathe Stretch Float is located in the heart of the Adelaide CBD, specialising in first-class healing and restorative treatments including float therapy, salt therapy, massage, Havening Techniques, SoulNar Sound Healing and Energy Therapy, sound baths, meditation and yoga.
We aim to nurture and relax each of our clients with individualized and innovative therapeutic techniques. Creating a safe place for healing to occur, we provide you with only the highest level of quality care and service that you deserve.
Featured in SA Life magazine, Glam Adelaide, the Advertiser and included as one of Adelady's 'Top 15 Girly Weekend Away Ideas', our unique oasis of calm will have you leaving the world behind as you step through our doors. Take time out today to nourish yourself - mind, body and soul.
Choose from one of the many services we offer below. Book your visit today in a place where your wellbeing is top priority and receive the first-class treatment by our expert staff that you deserve.
Experience the ultimate weightlessness, relaxation and tranquility in our high-quality luxurious float tanks!
Floating is great for relieving stress, anxiety, effects of PTSD, chronic pain, sports visualisation, muscle relaxation and MORE!
Suffer from hayfever, allergies, respiratory issues, poor immunity or skin conditions such as eczema, psoriasis or acne? Are your kids always getting sick? Salt therapy is your solution.
FIND OUT how 45 minutes in SA's first and only Himalayan Salt Cave can help.
With a variety of hot and warm styles on offer, our timetable has something for everyone in our light, airy, clean and inclusive studio.
Never tried yoga? Explore our 2-week unlimited trial for just $29! Shower facilities available. CHECK US OUT TODAY!
Do you suffer from panic attacks, anxiety, PTSD or depression? Or experienced paralyzing fear or freeze during presentations or exams? Carrying trauma experienced througout your life? Havening is a fast and long-lasting healing modality designed to remove encoded trauma or stressful life events. CONTACT US FOR MORE INFO.
We have a variety of massage services on offer, including our new Luxe Couples Retreat and Ultimate Pamper Package!
Os - Yoga & Meditation: I recently visited Breathe Stretch Float, and my experience was nothing short of extraordinary. From the moment I stepped in, I was welcomed into a calming and serene atmosphere by his lovely owners, Jo and Jim who had everything ready for a truly restorative experience.I tried the float therapy with healing minerals, then a deep meditation inside the Himalayan Salt Cave and it was all absolutely incredible. As I floated effortlessly, I felt all my stress and tension melt away. The sensation of weightlessness allowed me to completely relax and disconnect from the outside world. It was as if time stood still, and I could finally focus on my own well-being.After the sessions, I emerged feeling incredibly refreshed and rejuvenated, both physically and mentally. My mind was clear, my body felt lighter, and I was filled with a deep sense of peace. Breathe Stretch Float provided the perfect escape from the hustle and bustle of everyday life.If you're looking for a place to truly unwind and recharge, I cannot recommend Breathe Stretch Float enough. It's a sanctuary for relaxation and healing, and I can't wait to return for more sessions!Thanks heaps Jo & Jim
caitlin pratten: This place is amazing! A haven for self care from the moment you step in you are nurtured by the team then rejuvenated in both the salt room and float tank. An out of body experience
Valdas Bijanskas: Today, I had an amazing, relaxing massage in the salt room, followed by a float session in a soothing saltwater bath. The warm, salty water created a sense of weightlessness that made me feel like I was floating in space for an hour. It was an incredibly calming and rejuvenating experience. Highly recommended!
Sonya Noonan: .After the 3rd infection I discussed things with Jim and we decided that I should try going to the salt room each week and see if it would help prevent me from getting infections.Guess what!!!!! I haven’t had one infection this year. I’ve traveled to Cairns and hugged a million people of which some ended up with covid, I traveled on planes, through airports and still didn’t get sick.I guess I’m telling you this story cause I want you all to experience the healing powers of the Salt Room. It will heal your coughs, colds, hay fever, sinus issues, pretty much any lung issue.It is also amazing for relaxing, catching up with friends, napping, meditating, reading, de stressing and many other things.Google benefits of a salt room and read it all or go to the Breathe Stretch Float website.
Timothy Horbury: Flu prevention this works No Hay Fever!
Jo Williss: Absolutely amazing!
Steven Hoepfner: Of everything they offer, the salt room unexpectedly is the most therapeutic resource for me. The space helps settle all of my inflammations, especially working to do with my asthma and allergies. I'm a regular now!
Aaron Byrne: I was lucky to be gifted a float session. The experience was amazing and very beneficial. Jim, one of the owners was very thorough in explaining the benefits that would come from a session however I wasn’t sure it would be as effective as he claimed. My experience was to prove me wrong. It was rejuvenating and everything he stated it would be. I am now looking forward to another session and have been telling others of this experience.
Bec Norton: Having a passion for holistic therapies it's important for me to keep up my own health naturally and that's why I always choose Breathe Stretch Float. I start with the salt tank therapy and end with meditation inhe salt cave. 10 🌟.
Elena Fenton: Beautiful facility, relaxing floating tank experience. Very soothing for muscles, aches and pains. My body felt wonderful afterwards. Thank you very much.
Vincenza Salvati: AMAZING Float TherapyExperience!FULL RELAXATION….Just as I hoped and needed!Well priced in such a welcoming and blissful environment. Felt quite spoilt with their care and attention. Compliments to you Jim & Jo THANK YOU
SHEENA ROSE: Lovely space with easy access. The Salt Cave is so therapeutic and the float and yoga options look 'state of the art'. James provides such wisdom and warmth and definitely makes one want to return!I will definitely be back.
Rob Homes: Finally made the time to go back and do a Float Tank and Salt Room experience after not being back for about 2 years. Why did I not go sooner? What a regret putting it off for so long.I walked in feeling really ordinary, depressed, thoughts racing in my mind and struggling with some stressful times the last few months.After my session I was calm, settled, mind at ease and the afternoon now looked a lot better then it was looking when I walked in.Jim is a great host and has an amazing facility.Thanks for another amazing experience, I won't leave it that long before I return! I promise.Lungs / Chest and throat are all more opened from the salt room. I had forgotten how congested I was until I was writing this. Breathing deeply is so much easier!
Enya Crockford: Salt room was highly relaxing and very helpful for my asthma. Highly recommend!
Daniel Wilczynski: Very relaxing.
Luke Lange: 100% Recommend Breathe Stretch Float to my friends and family already!We booked a float session for the evening and it was magic, can not wait to visit again to help clear the mind
Kevin Ellis: I have floated previously, but this experience was a level above, everything about the equipment the holistic and friendly feel to the place, made me feel at ease. I loved the float experience and they cater for all, an example was previously I tend to keep my head up which causes some tension in the neck, her they provide a support gif the head where I was able to totally relax the neck making the experience much more relaxing. I also had a salt room experience which I loved and overall this is a golden gem which I highly recommend a visit too.
Jules Paternoster: From the very first moment I walked into B.S.F I knew I had stumbled upon something very unique.A space I felt welcome, held and safe within seconds.My first treatment was for a SoulNar session with Jo in the magnificent salt cave - My second visit was a beautiful private Sound Bath in the salt cave to mark a friend's birthday.My third treatment is one that I'm still floating away from - Havening with Jim.When I first asked the question about this healing technique - I knew it would be something powerful. It resonated with me because it is both science based and evidenced. I knew I could trust Jim given his transparency in sharing some of his own experiences and whilst I knew it may be confronting, I was made to feel completely safe, capable and free to be vulnerable.Jim helped me shift a lot - about 3 times as much stuff as I had expected. The session felt insightful and completely taylored to me and my experiences. Guided by a kind soul who matched my energy and did an amazing job in leading me to the answers I've struggled years to find. I urge anyone struggling to let go, or stuck in uncomfortable holding patterns to have a chat with Jim about his offering.
Russell Dent: Such a great space, well worth a visit
John Camm: I recently had the pleasure of visiting Breath Stretch Float in Adelaide, and it was an experience I will never forget. From the moment I entered, I was transported to a world of relaxation, healing, and rejuvenation.Jim Ryan is incredibly attentive, kind, and knowledgeable. He took the time to explain the various services from the Salt Room to the Float Tanks.Floatation therapy is a game-changer! The state-of-the-art float pods allowed you to let go of the outside world and immerse yourself in a cocoon of tranquility.Breath Stretch Float is truly a gem in Adelaide. I cannot recommend it highly enough for anyone looking to escape the hustle and bustle of daily life and reconnect with themselves. Whether you're a seasoned yogi or completely new to float therapy, you'll find a haven of peace and tranquility at Breath Stretch Float.
11. Equilibrium The Holistic Living Project - Glenelg East
· 62 reviews
2 Keen Ave, Glenelg East SA 5045, Australia
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Yoga studio
12. Exhale Yoga - Goodwood
· 7 reviews
Cnr King William Road &, Union St, Goodwood SA 5034, Australia
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Ellen Morris: So grateful to have Exhale Yoga in my life! Always appreciate Rosie’s guidance throughout the class; she is mindful to check in with each person and their progress. I leave every class with a bit more knowledge and awareness of my body.
Mark Dalwood: Exhale Yoga has a class to suit everyone. Whether you are a beginner or more experienced. All the teachers are committed to sharing the yoga experience with students. I can thoroughly recommend this studio.
Anais Gschwind: Rosie’s Saturday morning classes are an absolute salve for the soul in my postpartum haze. I’ve flitted between many variations of practice over the years and I find her class grounding, welcoming, warm and practical. Although I struggle to get myself to class I’m always so grateful I do ❤️
zhang Ying: I go to Tuesday night class. Rosie is great. I feel welcomed and relaxed after every class. Thanks
Rosemary Taylor: Rosey has outstanding knowledge of the mind/body connection.She works with that in a consistent way during the yoga class.She is caring and patient and keeps in connection with all the students in the class and makes suggestions for change.This is particularly important for me as I am suffering from an injury in my shoulderI do recommend Exhale Yoga unreservedly
Jason Mills: Cassie and Rosie always know how to impress. Their deep knowledge of Yoga, the mind, the spirit, and the body will impress you. You’ll keep coming back for more. My partner and I sure do. So get on board and give it a go.I think you’ll love it.Jase 🧘
Kassandra Poulos: Warm. Inviting. You are welcomed into the fold with open arms and while each is there to have their own experience under the watchful eye of someone who can provide guidance and support, there’s a compelling sense of unity also - everyone present is seeking the same empowerment and growth. Just do yourself a favour and go! ✨
Lauren Green: Exhale Yoga studio has a lovely ambience and is easy to access off King William Rd. Pregnancy Yoga and Yoga Nidra with Rosie have been really fabulous classes for both body and mind. Highly recommend 😊💜
kay: I tried a couple of classes at this studio few months ago. The teachers are attentive and classes small. Unfortunately, the building the studio is in is quite old and run down.The classes are mostly gentle, slow flow rather than a challenging vinyasa practice. I think this is probably a good studio if you are a beginner.
helen mathiesen: I have now been to two classes with Justin, and have discovered yet another wonderful yoga teacher. Each brings his/ her own style and I find that I enjoy the variations.
Amy Osborne: Rosie’s classes at Exhale Yoga are the best I’ve experienced. Uplifting, energising & strengthening 👏🏼👏🏼👏🏼
Sabika Jasmine: I has such a great start of my weekend with the Saturday morning class with Rosie. It’s not only a yoga class but mindfulness and positive affirmations which was so helpful to unwind the stress of life in general and also the stress of the week. Rosie’s knowledge about connecting with our own body and experience with the various body parts and what is actually going on with our system internally, helps so much to aide the external aches and pains. Really beautiful experience and looking forward to continue.
Kirsten Bernhardt: Beautiful relaxing class. Rosie was very attentive to each of us during the practice.
Nicole Crawford: I wasn’t sure what to expect! It was beautiful 🤩 meditation - emotional for me! I needed it to address some feelings! Which it did ! Thank you Rosie xx
Susan Handsworth: Wonderful classes. Great relaxation and stretching. Especially hips and core. Greatly Recommended.
Angela Valamanesh: Great teachers and wonderful spacious studio 😊
Alazne Alberdi Alvaro: I LOVE Rosie’s prenatal/postnatal classes and the vibe at Exhale yoga. It’s my happy place! The place I’ve learned how to relax for real. Rosie’s is very knowledgeable and generous guiding us how to take care of our body, mind and emotional wellbeing. She asks each of us what we need at the beginning of the class and tailors the practice to our particular needs.
13. Eclipse Hot Yoga - Hilton
· 12 reviews
4/142-146 Sir Donald Bradman Dr, Hilton SA 5033, Australia
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Alex Hawthorn: Before I comment on the studio, I’ll give some info about myself - I’m not thin, not fit or flexible, I’m gender diverse, neuro diverse, and not really the strongest believer in spirituality.From the very first session, I’ve felt welcomed and accommodated, and not once have I been made to feel out of place or like I wasn’t yoga-ing good enough. The instructors encourage you to take classes at your own pace and according to your own ability, based purely on what your body needs at that moment. There has never been any pressure to be or do anything in particular, only support and guidance. I even tried a couple of other studios closer to my house, and ended up back here.I’m not sure what I was expecting when I took the leap and tried yoga for the first time, but my experience at this studio has been nothing but positive for my physical and mental wellbeing, and I have no plans to stop coming along to classes. If you’re curious to try yoga, leave your apprehension at the door and give Eclipse a try.Edited to update - it’s been 18 months since my first class, and I still come along 1-2x a week most weeks. The new Marleston space is gorgeous and very welcoming.
Lina Stefanopoulos: We all love Katie
Laura Marafioti: Great teachers who have created such a safe space. Always thankful for my practice.
Renee Zoe Jeannette Deschenes: I was lucky enough to attend Eclipse as a member for 7 months and I can't express how much the studio brought exactly what I needed, exactly when I needed it most. Eclipse's classes were always there to keep my feet on the ground. Stephanie's cohort of instructors teach in such a way that each of their classes feel unique and authentic to them. It is a sight to behold, and they make it look and feel effortless. A sincere thank you to the beautiful Eclipse team and this very special place! I hope our paths will cross again soon!
Sonja Maus: The most inviting studio with sessions emanating warmth, expertise, flexibility and enthusiasm. Class selection during the week and their times are excellent. The instructor are attentive and always open & smiling.
Kelly Tomney: Love this place ❤️ Teachers are amazing.
Conor Nunn: My partner and I joined in on the intro pass then had to keep coming back. All instructors are carefully vetted, highly knowledgeable educators. The eastern wisdom slotted in while I’m struggling to hold some challenging pose or another is always timely.
Jacquie Chellew: Great vibe with friendly, helpful teachers. Always feel welcome and supported
Rosie O'Loughlin: Such a beautiful space and Steph has the most amazing, calming approach to her practice!
Adi L: Gorgeous space with a variety of classes. I always leave feeling nurtured and at peace.
Adriana Sapio: Eclipse is a beautiful and intimate studio and teachers have fostered a safe and welcoming space. Thank you for welcoming me into your cozy little community
Apryl Koch: The Eclipse yoga space, the instructors and owner Steph and all as equally beautiful as each other. Eclipse is my favourite yoga space to practice in and Steph offers so many amazing workshops on top of the variety of classes per week. I cannot recommend this studio enough!
Chloe Ellis: A calming space with welcoming, friendly teachers. Classes to suit all levels. Love the variety of styles on offer.Positive Quality …
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Pilates studio
14. Roaming Zen - Barre, Pilates & Yoga - St Morris
· 7 reviews
Level 1/443 Magill Rd, St Morris SA 5068, Australia
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15. Aleenta BARRE - Adelaide
· 83 reviews
1/255 Rundle St, Adelaide SA 5000, Australia
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