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1. Adelaide Pilates Studio - St Morris
· 9 reviews
421 Magill Rd, St Morris SA 5068, Australia
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2. Melissa Laing Pilates Studio - Adelaide
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· 11 reviews
3/345 King William St, Adelaide SA 5000, Australia
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Elizabeth Mcalister: I've been attending Melissa's pilates studio for 16 years now 🎉 and I can truly say, my mobility and body strength plus understanding of my SELF, new awareness 💖 has been and continues to be an amazing journey 🎶 much love and thanks. Oh see you next year 😉
Melanie Shaughnessy: Such a tranquil space, I always feel I am treating myself by coming in... Has helped me feel strong..
Amanda Hudswell: I’ve tried for years to get relief from an injury - tried, chiros, physios, massage, but have never had great success, until I did a series of personal pilates sessions with Melissa Laing. Her understanding of how the body connects, and how different parts affect others is truely comprehensive, and has resulted in a vast improvement to my condition.
Allen Wade: I was suffering very painful plantar fasciitis I was limping for 5 months, I tried podiatrist, doctors, massage etc they did not work. I called Melissa Laing Studio, we did a few sessions and I was "Back on my feet" so happy. More specifically the tailoring to my needs. My recommendation, initially book a few private sessions get your body reorganised professionally you'll get more understanding and perspective.
Trina Bailey: Melissa Laing walks her talk. I've known Melissa for over 20 years during which time I have been both an appreciative client and a colleague. Melissa's understanding of the mind-body connection, anatomy, fascia and movement is exemplary. Melissa has an empathy and compassion for people with a desire to facilitate growth and strength for all to reach their best potential. Melissa has the ability to know how to help you extend past your edges, understands the healing process and also brings humour. She can truly connect, nurture and transform. Working with Melissa is always a treat that helps me to grow and enjoy the process or at the very least see a funny positive side! Melissa Laing has my heart felt recommendation.
alex keay: The atmosphere at Melissa Liang Pilates is always warm and welcoming, almost like visiting a day spa!The hands-on treatment I receive from the team is fantastic, with exercises that respond specifically to what my body is presenting on the day. I ❤️ MLP!
Char Rose: Super impressed with Melissa Laing Pilates. Caring, attentive and knowledgeable instructors- in a calming and supportive environment.
Sherelee Siek: at the local gym, it became obvious to me very quickly that there’s various standards of Pilates instruction. Melissa and her team are all excellent instructors and the small group sizes allow them to provide maximum benefit to individuals. What really impresses me is their ability to modify any exercise to my requirements, whether that be my strengths and weaknesses, working on particular areas for strength or mobility, or just having an off day where things need to be simple and relaxing. This approach has helped me recover
Denise Angus: No matter how I feel before my pilates class I always feel so much better when I leave. Beautiful studio space over looking the Adelaide Hills and great staff with an attention to detail.
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3. Adelaide Pilates - Adelaide
· 2 reviews
2/102 Gawler Pl, Adelaide SA 5000, Australia
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4. Align Hot Pilates Australia - Adelaide
· 0 reviews
173 Grote St, Adelaide SA 5000, Australia
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5. The Pilates Room Adelaide - Torrensville
1/53-55 Ashwin Parade, Torrensville SA 5031, Australia
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4worldlovers: 
Mat classes flow through a series of dynamic floor exercises, which can be tailored to individual abilities and experience. Classes may incorporate small apparatus, such as resistance bands, hand weights, foam rollers, chi balls and the Pilates circle.
Clinical sessions are the perfect option if you are returning to movement following an injury or surgery, suffer from chronic pain, are looking for sports specific training or simply would like to focus on specific goals for your body.
Prepare your body for the physical demands motherhood and regain strength following pregnancy, in a relaxed environment with your baby. Interact with other woman also experiencing the journey of motherhood.
Barre is a high energy, low impact class based on the principles of Ballet and Pilates. Our semi-private classes focus on building confidence with correct technique to improve postural alignment, whole body strength, coordination and balance.
Mat classes flow through a series of dynamic floor exercises, which can be tailored to individual abilities and experience. Classes may incorporate small apparatus, such as resistance bands, hand weights, foam rollers, chi balls and the Pilates circle.
Clinical sessions are the perfect option if you are returning to movement following an injury or surgery, suffer from chronic pain, are looking for sports specific training or simply would like to focus on specific goals for your body.
Prepare your body for the physical demands motherhood and regain strength following pregnancy, in a relaxed environment with your baby. Interact with other woman also experiencing the journey of motherhood.
Barre is a high energy, low impact class based on the principles of Ballet and Pilates. Our semi-private classes focus on building confidence with correct technique to improve postural alignment, whole body strength, coordination and balance.
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6. Queen St Pilates Studio - Croydon
· 11 reviews
7/9 Queen St, Croydon SA 5008, Australia
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Ryan: Lovely studio with welcoming and knowledgeable staff!
Brooke Zabrowarny: . I couldn’t have been more wrong. The 1:1 assessment and the introductory session with Leanne was illuminating! Everything is done in a way that provides a great workout for the areas that need it, with consideration for your body and injuries. There are only four people to an equipment class so the instructor is very attentive and you get a personalised session. My only regret is not doing this sooner!
Jo-Anne Martin: Great instructor fun time
Jan Sansom: Amazing principal, amazing instructors. They give everything they say they will, with integrity and passion.
Emma Kohlhagen: Queen st Pilates is an excellent pilates studio that I have been going to regularly for the past few months for equipment pilates and physiotherapy sessions. The staff are all great, very knowledgeable and friendly and the studio is beautiful with lots of space. In the equipment classes you always get personal attention and the instructors make sure to keep improving your skills and strength and switch up the exercises to keep the classes interesting. The physiotherapist Luke is also great to go see for releasing tight muscles and nerve pain and he gives good advice on exercises to do at home. I highly recommend Queen st Pilates studio.
jarrad alder: What a fantastic studio!!! Great location, nice staff. They even have a Physio on site and 3 fantastic Massage Therapist. I wouldn't go anywhere else.
Peppa Blackburn: I have had such a wonderful experience with Queen Street Pilates Studio. I started doing Pilates over 10 years ago and as much as I loved the form of exercise I couldn't find a studio that fit well for me. After trying a few different studio's I found Queen Street Pilates Studio 5 years ago and have honestly loved my experience there. Very professional, fun classes, super nice employees and they inspire me constantly.Thank you to everyone at the studio!!
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7. The Pilates Studio Blackwood - Blackwood
· 8 reviews
4/26 Coromandel Parade, Adelaide SA 5051, Australia
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4worldlovers: 
Would you like to chat with studio founder Kim to see if Pilates at the studio is the right fit for you?
Kim is available via Zoom or in studio to answer your questions about getting started at the studio. Simply click on the link below to find a time to discuss the different options available.
NO NOISY, CROWDED CLASSES WITH MUSIC AND TEACHERS CIRCULATING WITH HEADSETS TELLING YOU "JUST 10 MORE REPS".
THE MIND-BODY CONNECTION CREATED IN CLASSICAL PILATES REQUIRES A DEDICATED SPACE WHERE YOU CAN QUIET THE MIND, FEEL THE MOVEMENTS IN YOUR BODY AND BECOME STRONGER
YOUR POSTURE AND THE WAY YOU MOVE WILL CHANGE FOR THE BETTER. YOU'LL HAVE MORE VITALITY AND FEEL YOUNGER. PILATES IS AN INDIVIDUAL JOURNEY SO WE GUIDE YOU ALONG THE WAY WITH CHALLENGES SUITABLE TO YOUR BODY. OUR CLASSES ARE SMALL AND PERSONALISED, OUR TEACHERS HIGHLY EXPERIENCED AND WELL TRAINED
OUR BOUTIQUE STUDIO IN BLACKWOOD IS THE MOST FULLY EQUIPPED STUDIO IN SOUTH AUSTRALIA AND ONE OF ONLY A FEW AUTHENTIC PILATES STUDIOS IN AUSTRALASIA
WE FEEL VERY PROUD TO CARRY ON THE TRADITION OF PILATES THE WAY IT WAS INTENDED BY IT'S CREATOR JOSEPH PILATES
Would you like to chat with studio founder Kim to see if Pilates at the studio is the right fit for you?
Kim is available via Zoom or in studio to answer your questions about getting started at the studio. Simply click on the link below to find a time to discuss the different options available.
NO NOISY, CROWDED CLASSES WITH MUSIC AND TEACHERS CIRCULATING WITH HEADSETS TELLING YOU "JUST 10 MORE REPS".
THE MIND-BODY CONNECTION CREATED IN CLASSICAL PILATES REQUIRES A DEDICATED SPACE WHERE YOU CAN QUIET THE MIND, FEEL THE MOVEMENTS IN YOUR BODY AND BECOME STRONGER
YOUR POSTURE AND THE WAY YOU MOVE WILL CHANGE FOR THE BETTER. YOU'LL HAVE MORE VITALITY AND FEEL YOUNGER. PILATES IS AN INDIVIDUAL JOURNEY SO WE GUIDE YOU ALONG THE WAY WITH CHALLENGES SUITABLE TO YOUR BODY. OUR CLASSES ARE SMALL AND PERSONALISED, OUR TEACHERS HIGHLY EXPERIENCED AND WELL TRAINED
OUR BOUTIQUE STUDIO IN BLACKWOOD IS THE MOST FULLY EQUIPPED STUDIO IN SOUTH AUSTRALIA AND ONE OF ONLY A FEW AUTHENTIC PILATES STUDIOS IN AUSTRALASIA
WE FEEL VERY PROUD TO CARRY ON THE TRADITION OF PILATES THE WAY IT WAS INTENDED BY IT'S CREATOR JOSEPH PILATES
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8. Studio Pilates International North Adelaide - North Adelaide
· 128 reviews
Shop 36, North Adelaide Village Shopping Centre, 67 O'Connell St, North Adelaide SA 5006, Australia
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Elisabeth Romeo: Amazing place to start my Pilates journey. They are all very helpful and encouraging I look forward to every class.
Amelia Farquhar: Amazing instructors! Adele is delightful
Mike Richmond: I like the format of classes using TV screens and instructors to make learning exercises a breeze and class variations are great.
Bianca C: My fave pilates classes in Adelaide! I love this studio. From the minute I first stepped inside, I instantly felt welcomed and at peace in the inviting, friendly and clean space. The teachers are very attentive and help to ensure each person is performing the workout correctly, I love how they come around and help to manipulate you into the right posture and poses.
Sandy Phanthapangna: Wonderful workouts and amazing staff. Pilates is not easy but one of the best forms of exercise to help support your health goals. I recommend North Adelaide, staff are awesome.
Miss Ink: I'm enjoying Studio Pilates North Adelaide as the workouts are enjoyable and adjusted to my level. I also appreciate the sense of community amongst the staff and clients. I'm looking forward to more classes.
Stephanie Michell: I have had the opportunity to grow and tone my body here and everyone is very welcoming and supportive.
BMMF20: Studio Pilates North Adelaide is a great studio! The instructors really know each individual technique and help new members, like me, to learn the techniques to get the most benefit from each exercise. The studio is always clean and equipment is in excellent condition.
Jini J: Such a thorough workout. The instructors really help with technique and modifications so you get the most out of it.
Ariana Huynh: I been to a few place for Pilates across Adelaide. Studio Pilates North Adelaide is my favourite place. Staff is really helpful and supportive.
Anaka Gore: Just reached a milestone of completing 100 classes, so I wanted to give a shout-out to this fantastic studio. The entire team here is exceptional, making every visit a joy. Their extensive knowledge and attentive care for their clients are truly commendable.
victoria frith: I have been attending for around 3 weeks; as a complete novice.Each instructor has been very welcoming and inclusive. They are all so lovely but also push you to get the most from each session.Careful, continuous attention to detail is paid to every single person in each class.If an exercise needs modifying to suit your level of ability or due to injury; no problem.A good variety of workouts all on large TV screens.Lots of class times and quality equipment.
Caitlin Westell: Amazing staff and great classes! Can already see results.
Colette Bromwich: What a Top Studio!!Sparkling clean, a bouncy vibe and varied routines.Instructors take a personal interest in us and make sure we get the best out of our pilates every class we take.They check our technique constantly so we gain max benefit.I cannot recommend Studio Pilates North Adelaide highly enough...
Syuzanna Mosikyan: Absolutely brilliant support from the Studio Pilates team, especially from Monique!I had an issue with me knee while I was attending the pilates classes; all the team was very attentive and caring, I did not even have to ask for help.Thank you!
Rheese Hancock: My friend Monique who is also one of the instructors there asked me to give it a try as I do struggle a little with Abdominal an back problems, not only was Carta super informative and attentive during the class but helped me modify things to suit my level. If I could rate more than 5 stars I would but this is all I can give you guys I am sorry!!
Rita Lapidus: Amazing staff, super professional and welcoming! great classes, a very nice environment and you can defo see and feel the difference after committing for a while.
Nicole Durkay: are so warm and welcoming and alway positively encouraging. I look forward to every class and can’t get enough. I feel strong and lean and most of all have so much fun. I find it Particularly great when I’m looking to brighten my mood and feel balanced and aligned.. always feel great after a session ..
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9. KX Pilates North Adelaide - North Adelaide
· 1 reviews
Level 1/46 O'Connell St, North Adelaide SA 5006, Australia
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10. Panacea Pilates Studio - Norwood
· 10 reviews
Level 1/138 Magill Rd, Norwood SA 5067, Australia
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11. Cadence Pilates and Physio | St. Peters - St Peters
· 5 reviews
115 Payneham Rd, St Peters SA 5069, Australia
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12. Pilates on Melbourne Street - North Adelaide
· 5 reviews
13/116-130 Melbourne St, North Adelaide SA 5006, Australia
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13. The Simple Everyday - North Adelaide
· 13 reviews
140 Melbourne St, North Adelaide SA 5006, Australia
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Jo Spargo: The Simple Everyday is an oasis of calm in this world. I have been working on my strength and flexibility with Magda and her team off and on for 15+ years. The improvement to my physical health and wellbeing is imersurable. Small class sizes, expert instructors, reformers and a weights area. I could never go back to a regular gym! Each workout can be tailored to how your body is feeling to maximise the effectiveness of your session. Magda is also able to help with nutrition and many other areas of your health journey too. Do yourself a favour - get in touch with Magda and her team!
S Williams: I would highly recommend The Simple Everyday for anyone. As a complete novice to reformer pilates, I felt so welcomed by the team of instructors and the participants,and I haven't looked back since. I've finally found a form of exercise that doesn't feel like a "task" each time, instead each class flies by, and I feel so energised each time. The team is super supportive, ensuring you learn the correct technique and allow you to take each class at your own pace. Thanks, team!
Vynita Muller: A fantastic studio with a very supportive and motivating environment. Trainers are respectful and encouraging to all clients and smaller group sessions mean that you will experience a class tailored to what you need. A great place for those that want a genuine experience and want to build strength and improve their overall health.
Cristi Roibu: If you ask why Pilates? For so many of us, Pilates is much more than an exercise method - it is a way of life. A fusion of the mind and body based on the reawakening of dormant muscle and brain cells, Pilates gives us the opportunity to live a life where the gap between functional motion and enlivened thought has been bridged.
Mason Ross: Alice was a wonderful instructor
Hannah Coombes: Love coming here for my Saturday morning Restore class! Get’s me energised and mobile for the weekend ahead! Magda and her team are super friendly, very knowledgable and have a genuine care for their clients. Highly recommend!
Molly McGovern: Personal training helped me achieve my goals, also great equipment and affordable prices.
Kelly Scott: I absolutely love the reformer Pilates classes. The instructors are all fantastic and no two classes are the same so you never get bored.
Karen Stevens: Club Rhythm is my perfect morning ritual. Friendly faces, great facilities and a caring environment with workout themes that change monthly to keep you motivated and feeling great. For me, following spinal surgery, my mobility, strength and physical confidence has improved and I understand my body so much more. I can’t thank Magda and her team enough!
Audra McCarthy: Club Rhythm is a truly amazing gym. It's the first gym I joined where the staff know everyone by their first name and you are cheerfully greeted every day you enter the gym. The facilities are truly amazing. The gym machines and equipment are modern, well maintained equipment and bathrooms have hairdryers and ironing boards! The perfect set-up to do a work-out on the way to work.The staff conducting the pilates reformer classes are truly amazing. They each have their own approach to classes, ensuring clients never grow board or tired with routines. Some have a preference to infuse yoga in to the classes, making these classes the perfect blend of a work-out and wind-down straight after work.I highly recommend Club Rhythm to anyone looking for a good quality, friendly gym.
Leon Alpareanu: Club Rhythm is a fantastic place to go to address any exercise needs. With the brilliant and helpful staff, as well an excellent facility, Club Rhythm is ideal for helping you make progress towards your fitness and wellbeing goals.
Mark Redmond: I have been a member of Club Rhythm since early 2009. Magda and her team take the time to know their customers, and they thoroughly enjoy seeing the improvement in the health and fitness of those people. The holistic approach to fitness - education, diet and, of course, exercise, makes us more aware of how it all comes together without pressure.From a personal perspective, I feel fantastic, flexible, and strong and no longer know what a back ache is. Here's to the next 10 years!
David Vincent: Magda and her team deliver a phenomenal, personalised fitness and wellness experience. I have had incredible improvement in my core strength, balance and flexibility using the reformer pilates machines in Club Rhythm sessions. Outstanding facilities and equipment to go with the amazing service. Whether it's for general fitness and conditioning or for rehabilitation from injury, I would recommend Club Rhythm unhesitatingly.
Mark Thompson: “I could not recommend Club Rhythm more highly! The Pilates done on the reformer bed equipment has been the best way to strengthen my core and improve my back and my overall posture. Everybody in the club is friendly, approachable and the instructors are professional with a strong focus on technique.”
Renee Auciello: As a dancer my preferred form of exercise has always been body-weight training until I discovered the group reformer Pilates at Club Rhythm. Their sessions are fantastic if you want to tone, burn fat, and stretch all in one session. Challenging and fun, you'll get quick results while enjoying the friendly environment the club offers.
14. Aleenta | Barre, Pilates, Yoga, HIIT (Adelaide) - Adelaide
· 95 reviews
1/255 Rundle St, Adelaide SA 5000, Australia
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J Cozi: Great studio, excellent instructors and good availability for classes.
Marina Soler Socias: I loved the 12 pm reformer pilates class. The trainer is lovely and helps you a lot with the exercises.
Hayoung Song: I really enjoy Alicia, Petra, and Penelope’s classes💪🏻✨Great location & exciting classes👍🏻👍🏻
Alexander Woollatt: Very good teacher, great music, good vibes, really enjoyed the class
Wei-Yen Huangy: Great workout, knowledgeable and wonderful instructors!
E KOLA: Clean facility and attentive engaged staff
Xin Yu: The city store's location is convenient. The schedule provides so many options and suits me well. The environment is clean and comfortable. Most importantly, the instructors are professional and passionate! Specifically, I love Penelope's, Alicia's and Jaimie's classes and would recommend them to everyone!
jacqui kan: Good workout , caring teacher, nice set up ! Thks
Liu Karol: Highly recommend!!! I love them. My knees are not good and the trainers here are all very kind and supportive. They told me how to protect my knees and helped me adjust the pilates positions to avoid any injuries. Getting up early is a struggle, but every time I finished my morning class, I felt younger haha. I really love this pilates studio but I wasn't able to find a room to rent nearby the city. Now I live in a house that is tooooooooooo far for me to attend classes. I really love and miss the trainers here, especially Alicia, Brianna, Kirsty, and Petra!!! Hope to join the classes again!
Chilla Bulbeck: I really enjoyed my first visit there but found the accoustics a little bit difficult. I am somewhat deaf and there were some new moves for me to understand. But the instructor was lovely and gave me a good workout
Rebecca MacFarlane: Friendly instructor, great workout & lovely space
Andri Christou: Area was clean and calm. Penelope was very knowledgeable, friendly and a great teacher.
Sarina N: Great instructor, beautiful studio, good vibes, excellent workout!
Katy Jane: Amazing studioGreat InstructorsPerfect work out low impact with amazing resultsHighly recommend for a all fitness levels
Jessica Tayler: I have been wowed by the atmosphere of the studio, the friendly and knowledgeable staff and the classes themselves. I am new to Pilates and just LOVING the reformer classes. The studio location is great and is very clean and covid distancing friendly. The timetable also suits my family/work life balance perfectly.
Lei: Great studio with nice facility and peaceful atmosphere. I like they offer a variety of classes and every time the class is a little different and interesting!
Fabian Friedrich: Wow! I’m so blown away by the amazing classes Aleenta offers - my favourite is called “Reformer Fit”, which is this unique kind of blend of Pilates and HIIT. So good! 😍😍 So far all my classes have been with Eloise, who is wonderful! 💜💜
15. Sol Space Pilates & Movement - North Adelaide
· 2 reviews
58-60 Melbourne St, North Adelaide SA 5006, Australia
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16. Core Physiotherapy & Pilates Studio - Dover Gardens
· 45 reviews
153 Sturt Rd, Dover Gardens SA 5048, Australia
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Smriti Marwah: from a twisted back/ pinched nerve. With just 2 sessions, I am feeling so much better
Marissa Younie: I’ve been seeing different physio’s over the years and I can say hands down Kinnari is one of the best in the business.Followed her from Melrose Park because she does the best dry needling I have ever experienced. She has a lot of knowledge and spends the time explaining to you what she is about to do and the best step’s moving forward to help your recovery.
yashodha madusanka: Highly recommended. I have been seeing Joel for my lower back pain for few months now and he did an amazing job in my recovery, using both exercises and dry needling. They take time to properly assess the conditions and create individual care plans. Charlotte in the reception is very friendly and professional and helped me with last minute appointments.
Thomas Armstrong: Been seeing Joel for regular physio work since the start of the year and have loved every session. He has helped me with many issues from back pains at work to muscle injuries from competitive sport and I couldn't imaging going to anyone else.
Alana Tilley: I highly recommend Core Physiotherapy & Pilates Studio. Their expert team seamlessly combines physiotherapy and pilates to deliver outstanding results. I experienced relief from back pain through their personalised approach. The studio is well equipped, and their scheduling options are convenient. They have truly made a positive impact on my overall well-being!
Tiana Fry: reception was helpful to book me in a last minute appointment! stef has helped me with my neck pain
Shannon Cousins: Core physio has helped so much with my back injury. I always feel very welcomed by the office staff and the physio's always leave me feeling informed and positive about my road to recovery.
Bee Trinidad: The physiotherapists are all so friendly and care so much for your well-being.
Duncan Turner: I have been seeing Ankita for support with a very painful disk injury and she has been absolutely amazing. She's very professional and knowledgable and I don't know how I would have gotten thorough the last few weeks without her help. Thank you so much for all your help!
Serena Jiang: Highly recommend! I love everything about this place. Susan is absolutely amazing, saved my neck and shoulders and also gave great antenatal Pilates sessions. Shazia is my new fave, fixed my lower back when I couldn’t move at all. Already recommended to my partner and colleagues.
Mia Burke: Friendly and efficient team at Core.
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17. Glow Pilates & Body Conditioning Centre - Prospect
· 21 reviews
5/77 Prospect Rd, Prospect SA 5082, Australia
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Sharron Dupree: I have only be going to Glow for 5 classes. Last Saturday I had a class and straight after I did gardening and moved around 20 wheelbarrows of mulch and spread onto my garden beds... normally the next few days I would have been very sore and hard move.. but the following day I felt great.. I can only put this down to the strengthening and guidance I have been receiving from Gabby and Glow.
Rani Kulinski: Each session I leave feeling relaxed and better about my body. Not only are the treatments great but I also always leave with new knowledge and exercises for my own management. Everyone can benefit.
Tahlea Barbaro: I first started with Gabby nearly 10 years ago! Her individual approach to sessions has transformed my body better then I could of imagined. I always leave stronger, toner, released and fresh! Always a wonderful experience!
Elizabeth Szczepanowski: Gabrielle is completely dedicated to healing and helping her clients get the best treatment through Pilates.
Ari Vee: Definitely would recommend and left feeling brand new!
Jane Erjok: I have been coming to Glow Pilates for the last 3 months. Gabby has been instrumental in helping me strengthen my body after having my beautiful baby girl. She has taught me so much in such a short amount of time, my posture has improved, my core muscles have improved. Gabby is an overall amazing person, her radiant energy is so contagious, I always leave Gabby’s studio feeling refreshed and content. For the times I can’t find a babysitter, Gabby will hold my daughter while I continue to exercise. Gabby also gives great advice and I find myself confiding in her about the journey of parenthood and overall life. She is flexible and understanding. As a mum my schedule can sometimes be crazy and Gabby does her best to accommodate that. If you’re looking for a pilates instructor that will help you reach your body goals while giving you some great life advice, Gabby is your go to, she is also a great therapist too.
Alison Padget: I have been attending Glow for 6 months. In that time Ive seen significant change in my posture and core strength, resulting in reduced tension and pain in my shoulders / neck / low back. I have only needed to visit my physio once since I started pilates, was going every 6 to 8 weeks before. Class sizes are kept small. Gabi is a very knowledgeable and supportive pilates teacher, always keeping routines interesting and varied.
Margaret G: The professional, person-specific and practical guidance Gabby provides is outstanding. I am always so grateful for the opportunity to be part of a class or receive Bowen treatment when needed. Thank you!
Astra Vadoulis: is it’s like meditating while doing an extreme workout.
Dani Stratford: I have experienced immediate jaw and pain relief from therapeutic intervention during regular treatments with the knowledgeable and gentle Gabbie. By committing to regular Pilates classes I have also been enjoying significant changes to my physical strength and toning. Classes are calm, as intense as you want it and really safe. I am amazed at how quickly, as a 50 something year old woman, I have changed my body shape and adapted to my new exercise program after 7 months. Highly recommend.
Melanie Brown (Mel): Fantastic body strengthening and conditioning support from Glow Pilates . Gabrielle is so knowledgeable!Since training with her I have discovered … “the more work on my body, the more in my body I am”Feeling more alive and aware !!
Karin Hollands: Excellent pilates studio with an emphasis on tailoring excericises to suit individuals ability, injuries, or general tendancy towards inelegance. Great instructor, great students, brilliant workouts!
ANNA CENTOFANTI: I have attended Glow Pilates for over a year now, and have received great results with sore hips, knees and lower back. Gabby is very professional, and caring person, helps everyone with their individual needs. A very warm and healing place, with Amazing Results. Give Gabby a call you wont regret.
Joshua Flynn: issue and within the first week I noticed major improvements with my quality of life.Gabby is really knowledgeable at what she does and has a good attention to detail with you while you train.If you've got an injury that just won't go away, I recommend seeing Gabby!
Olga Mj: As a long standing client of Glow Pilates, Gabrielle has helped me heal my body through her treatments and tailored classes. Her caring nature and diligence is why I continue going to classes.
Lesley Cogan: I have been a client at Glow Pilates and Body Conditioning Centre for the past 12 years. I really enjoy the classes and the calming and serene atmosphere the studio offers. Gabby is an excellent, extremely well qualified and professional Pilates teacher and a specialist in Bowen Therapy and remedial treatments. Being a mature aged person I have found Gabby's classes over the years have given me a stronger body and excellent understanding of managing my physical well-being. Gabby exudes calm and confident manner with her teaching. I can highly recommend this studio.
Dylan Henderson: I've been going to Glow Pilates & Body Conditioning Centre for the past few months, and each time I leave the studio feeling refreshed, restored, and with a sense of inner peace. Gabby's Bowen Therapy treatments really work wonders – unlike many other physios and massage therapists, she takes a holistic approach that treats the causes – rather than the symptoms – of muscle tension and pain. Her methods are grounded in a deep knowledge of the human anatomy, and the atmosphere she creates in her studio is very conducive to creating a space to let go of the stress of everyday life. I couldn't recommend Glow Pilates enough, so it's very disappointing to see a number of fake one-star reviews from people who clearly have never even been inside the studio and experienced what this place has to offer.
Susan Gould: I’ve been a GLOW client for nearly 19 years. I originally went to resolve a specific pain after unsuccessfully trying other treatments and therapists. I have never looked back. The GLOW team has helped me through so much over those years including after a fractured leg from a car accident. There is no way I could have made such a good recovery without the strength I had already built up through Pilates, and then the on-going rehab and therapeutic treatments at GLOW. This is far more than just an exercise studio. It’s a peaceful place of learning, meditation, therapy and pampering.
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Pilates studio
18. Eastside Yoga & Pilates - Erindale
· 14 reviews
Rear of, 370 Kensington Rd, Erindale SA 5066, Australia
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Inés Bellesi: As a former dancer, I had a hard time finding a yoga or pilates class in Adelaide that kept me engaged—until I discovered Belinda! Her classes offer just the right level of cardio challenge while always prioritising mindful practice and tuning into your own body. What I love most is how she tailors each session to suit everyone's individual needs, creating a supportive atmosphere without ever pushing anything on anyone. The studio is also stunning, making it the perfect space to recharge and reconnect. THANK YOU, Belinda 🙏🏼✨
Taish Shaw: I’m a plus sized woman who was completely new to yoga and Pilates and I’ve never felt more accepted or part of a fitness community. The studio has a great range of different classes available, class sizes are small and instructors offer alternatives for every level. Highly recommend Eastside!
Lauren Dougherty: .
Deb Hattingh: Today I attended my first class, and it was fun, dynamic, warm and not as scary or difficult as I imagined. It was great to get an aerobic workout, nice stretches and good strength building and wasn't a class you felt is too long. I felt good that I could work at my level and wasn't pushed or expected to be expert level. So I could work to my body and strength which is awesome. The warm room is also a bonus especially for cold winter. I will go again. 💪
Isabella Tobiszewska: Eastside is such a great community and offers so many amazing classes. I absolute LOVE Belinda's energy in the hot room and I always feel so great afterwards. The instructors always pay individual attention to make corrections to my technique if needed despite it being a group class. If you're looking for a studio you can feel comfortable in this is honestly the place to go. I've never felt so cared for and welcomed to a community before the way I have at Eastside. The best part is that I have seen a massive difference in my body and have really toned up. 11/10 recommend, you won't be disappointed!
David Ligertwood: Awesome pilates class as usual. Full body and cardio workout. Regular = life changing!
Karen Lynch: A great team of highly skilled instructors who adapt classes to suit all ability levels. The heated classes leave you feeling reenergised, great for the body, mind and skin. All ages are welcome which is something I was looking for to start my fitness journey!
Nick Pemberton: Highly recommended. Belinda and her staff are welcoming, knowledgeable and considerate of people of all levels of yoga/pilates from beginner to advanced! Give them a go!
Annie: but I am able to finish a class.I highly recommend this as a way of regaining fitness no matter where you're coming from. Belinda is kind, knowledgeable and patient. Thank you so much!
Sara Simpson: Let me take a moment to express how great this studio is!!The studio is ran by the inspirational Belinda Grigson and is all that you need for your mental health, fitness and wellbeing. All the teachers are amazing at what they do and bring.A big shout out to Kirsty who made me feel at ease with my first Pilates class. She is a breathe of fresh air with her at ease teaching and motivating direction and has made me want to continue the Pilates journey.Thank you Belinda for making everyone who walks through the door so welcome with name acknowledgement and a no judgment attitude. Keep doing what you are doing!Sara 🧘♂️
Michael McGuire: Just a great and healthy community with good classes at convient times. As I get older I am realising working to stay flexible keeps me younger.
Kendra Chang: The instructors are very professional and they know how to teach a challenging posture/movement. Dedicated and patient!Room is tidy and clean.Class is good size normally less than 10 people. Not overly crowded.One of the best in Adelaide
Lauren Presser: I was so impressed with this find! The studio is lovely and intimate with the class size nice and small, and the instructors were super supportive and positive people. No matter what your age or experience level, you’ll feel comfortable here. I can’t wait to come back when I’m in Adelaide next.
ha thu nguyen: Excellent clean and friendly
Rebekah Ryan: A great space to get your "entirety" energised. Come join us it's the only place where having a hot head is ok! #hotyoga#hotas...
Kerrilee Lockyer: Friendly and fun!
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Pilates studio
19. Move-meant Pilates Studio - North Adelaide
1/112 Ward St, North Adelaide SA 5006, Australia
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Pilates studio
20. Adelaide Pilates - Evandale
166 Payneham Rd, Evandale SA 5069, Australia
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