Yoga For Pregnant Women Adelaide Near Me

Prenatal Yoga with Pru and Ruth Coast Yoga Adelaide Yoga Spirit Studios Exhale Yoga yogafusion - experience . empower . evolve Clarity Massage & Wellness Hatha Yoga Adelaide Yoga Theory Om Yoga Go Yoga Movement Halo Embody Hot Yoga Marion Y Knot Yoga Mache Wellbeing Studio

1. Prenatal Yoga with Pru and Ruth - Torrens Park

· 0 reviews

The Nest, 57A Price Ave, Lower Mitcham SA 5062, Australia

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2. Coast Yoga Adelaide - Glenelg

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· 24 reviews

Warehouse, 1/5 Sussex St, Glenelg SA 5045, Australia

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Coast Yoga Adelaide: what do users think?

dave bennett: I highly recommend Coast Yoga for anyone wanting to do yoga with knowledge and quality in the Iyengar system. As a 60 year old sailor yoga helps me with the strength and flexibility needed.

J M: I would highly recommend Coast Yoga Studio to anyone. The teachers are knowledgeable about the yoga practice and human body and they use that knowledge to ensure you do your poses correctly. Individual attention and focus on correct alignment are commendable. Over last two years at Coast Yoga I had a pleasure to attend classes with many yoga teachers and all of them were professional, helpful and dedicated. It is not just to teach yoga, it is to live it, and this is what I have observed at Coast Yoga.

Maggie McNeill-Baxter: Whilst on my mat and under the direction of one of many excellent teachers at Coast Yoga, I am able to find a spacious mind and an open heart. At the same time my body is stretching and moving in yoga positions which can be stimulating, challenging or relaxing. This mind is still and nothing else exists, just the the voice of the teacher and the rhythm of my breath. I look for this experience week after week and it enriches my life. With my appreciation to Coast Yoga Adelaide.

Carlos Miraldo: A wonderful and authentic yoga school, full of skillful teachers and dedicated students. Coast Yoga is one of the reasons I miss Adelaide so much!

Suzanne Ridding: and find it makes a massive difference to my week - I feel more relaxed, my back and neck are freer and I have take time to focus on nothing but being there at the time. Leonie and Vanessa take great care of their clients and make us all feel looked after

Jo Taskas: Simply fantastic, great teachers, beautiful philosophy with yogaPositive Communication, Quality, Professionalism …

Portuguese School of Adelaide: Extremely professional, catering for each individual. If you are looking for body and mind balance, and to get strength and flexibility, this is the place!

Adele Angel: Couldn't highly recommend the couples birthing workshop and Friday night pregnancy yoga classes more!!!The pregnancy yoga classes are a great way to connect with other pregnant mums while taking a bit of 'me' time. The classes also provide so much practical information, real in-person birth stories from mums who have just given birth and study based education in a relaxed and open environment. I feel supported and empowered for having done these classes.My husband and I are so glad we attended the couples birthing workshop. I not only walked away feeling even more informed and confident but it was super beneficial for my husbands confidence and concerns, our communication and our teamwork. We loved all the information, practical tips and that it prompted us to have an honest and open discussion about the expectations and fears we didn't know one another had. So glad we did this workshop!!!

Danielle OLoughlin: I have attended different yoga levels/classes as well as exerienced a variety of teachers at Coast Yoga, both male & female. I cannot fault their professionalism and code of conduct. My partner and I always feel we have grown in our yoga practice after every valuable class.Thank you Catherine, Vanessa, Clive, Leonie & Ali.

Matthew Morgan: Found Coast Yoga to be a great entry into yoga, and not as intimidating as other styles and studios for men interested in trying the practice.

Pamela Stecker: I've done Iyengar yoga interstate for over 20 years. As a woman, my experience of Coast Yoga & both male & female teachers over the past 5 years is that they are always professional, considerate & helpful. And the studio is a lovely, calm space. Highly recommended.

Laura Starling: . If you are on the fence about yoga then take yourself to one of Vanessa's classes - you won't look back.

Leigh Lauwrens: Vanessa is calm ; caring and delivers the class in a way which is easy to understand. Having never done yoga before I find it relaxing and grounding. The studio has great vibes ! Thanks Vanessa and team .

Steve Brown (Nanny Academy): Great yoga studio, really welcoming . Teachers are very skilful and sensitive to each client. Recommended

Emma Page: Really friendly yoga studio. Knowledgable staff, a great choice of classes. Would recommend.

Ali McEvoy: Great centre! The staff are knowledgeable and experienced Iyenga yoga teachers and the classes are varied to suit all levels.The pregnancy classes on Friday nights are amazing and a must do for any expectant mum who wants a good birthLove, love, love it 👌

3. Yoga Spirit Studios - Torrensville

· 13 reviews

194 Henley Beach Rd, Torrensville SA 5031, Australia

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Yoga Spirit Studios: what do users think?

Ali Day: Vani is an absolutely delightful teacher!

Pei Ling Ng: Self loving and self care starts with the Grace of Yoga Wellness Retreat. Vani, Kuldeep, Varsha did a fantastic job in bringing the importance of self-love to the forefront of my physical and mental well-being. Margareth and Anne's sessions "sealed the deal" in the self love game. 100% recommend to do a yoga retreat with Yoga Spirit Studios

Jessica Willis: I attended an amazing yoga retreat with Varni and her beautiful team. Real yoga and meditation with no “wellness” nonsense or pretense. Loved it and inspired to go to the studio for regular classes.

margaretha mutsaers: Recently attended a 3 day retreat hosted by Yoga Spirit Studios at Tara Hills Meditation Centre. This far exceeded my expectations and even 5 days after the retreat I find myself thinking about the atmosphere, laughter shared with hosts, participant's and teachers. It was so well planned and brilliantly executed that I was looking at my work schedule contemplating their next retreat in India shortly. Highly recommend not only the studio but particularly the retreats held by this business. Vani is a wealth of knowledge and it was such a privilege as a teacher myself to attend a retreat and learn so much from a beautiful humble being. The food and cooking lessons were an added bonus that brought a real sense of belonging. Thank you 🙏

Lauren Elborough: A beautiful studio with kind and helpful teachers. The teachers are very accommodating and take the time to offer variations on poses to suit all levels. I love attending the classes and always leave feeling relaxed!

Shannon Åsa: Such a warm welcoming and loving space to share peace and compassion and care for mind body and soul

Judy Johnstone: Thanks for the opportunity to sing your praises. YSS offers a wide range of classes and teachers.I am amazed at the variety of poses and practices the incredibly knowledgeable teachers offer. The venue and atmosphere is brilliant- warm and friendly to all.I so enjoy coming to yoga at YSS

Tom Johnston: So many great things about Yoga Spirit! There's a huge variety of classes throughout the week with very supportive instructors. It's a very welcoming community of people of all ages, and the space is beautiful! Much love to Vani and the team.

David Johns: to advanced. The instructors encourage you to take classes at your own pace and according to your own ability, based purely on what your body needs at that moment. I’ve never felt pressure to be or do anything in particular, all instructors offer support and guidance in a professional nurturing way.

Sharine Madoo: Whether you love yoga and mindfulness, or just want some downtime, this might be the hub for you. Vani and her dedicated team of instructors cater for different levels of yoga to suit your needs. There are also special events, retreats, and much more. The studio is lovely, clean, and has easy access bus and is very close to the city centre. Give it a try, you won’t be disappointed✨

Donna Towson: This training was amazing, I highly recommend doing Yoga Nidra training with Yoga Spirit

kay: I tried 3 classes at this studio. Vani who runs the studio is very nice. The Relax class was good, I almost fell asleep. The yin class was ok, too. The vinyasa flow class, wasn't really a vinyasa flow class that you would normally expect....there was very little flow and hardly any sun salutations....more of a hatha class. So if you are after a strong flow class this isn't it.One issue with this studio is that there are two different rooms, the one that you see in the website photos is very spacious, clean, and nice. The other one, not so much, with very old carpet that got my allergies going, unfortunately as this is a heritage, council owned building, it is not something that the studio can address. The props at the studio are relatively new and well maintained.

Dene Iwanicki: Yoga Spirit retreat was a perfect short getaway retreat, with well paced classes and workshops with the most knowledgeable and high quality instructors. Great balance of education, mindfulness and hatha yoga experiences. Thank you so much, I really loved it!

Masha Yaghmaei: Strongly recommended, amazing yoga and meditation experience in the recent retreat. Thank you Vani and all.

Sinead Codd: I went to a Yoga Spirit retreat in the Adelaide Hills and had a wonderful time. The retreat was well thought out. I left feeling so refreshed and inspired. Vani and her team delivered the most wonderful classes filled with a mixture of yoga philosophy, simple practices to use at home that offer health benefits and beautiful soul filling workshops to inspire heart, mind and body. The teachers were all incredible and just beautiful souls.The accomodation was minimal but all one would need when on a spiritual retreat.I visited an ashram while in India over 10 years ago and this retreat had a very similar vibe. It felt very authentic.Thanks Vani & Team x

Preeti Rawat: Great place, very calming. I must commend how neat and how beautiful the ambience is.

VINOD BISHT: Absolutely amazing Yoga centre where you can find peace and useful instructions for healthy life !!Studio is so clean safe hygienicallyTeacher Vani is so knowledgeable in Yog Ashana and MeditationThank you team for our group sessions

Jaslene Anne: Just completed my 6 weeks of beginner course with Vani. It's a whole new experience and thanks to Vani for being an excellent guide and knowledge shared throughout the course.

4. Exhale Yoga - Goodwood

· 19 reviews

Cnr King William Road &, Union St, Goodwood SA 5034, Australia

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Exhale Yoga: what do users think?

Ellen Morris: So grateful to have Exhale Yoga in my life! Always appreciate Rosie’s guidance throughout the class; she is mindful to check in with each person and their progress. I leave every class with a bit more knowledge and awareness of my body.

Mark Dalwood: Exhale Yoga has a class to suit everyone. Whether you are a beginner or more experienced. All the teachers are committed to sharing the yoga experience with students. I can thoroughly recommend this studio.

Anais Gschwind: Rosie’s Saturday morning classes are an absolute salve for the soul in my postpartum haze. I’ve flitted between many variations of practice over the years and I find her class grounding, welcoming, warm and practical. Although I struggle to get myself to class I’m always so grateful I do ❤️

zhang Ying: I go to Tuesday night class. Rosie is great. I feel welcomed and relaxed after every class. Thanks

Rosemary Taylor: Rosey has outstanding knowledge of the mind/body connection.She works with that in a consistent way during the yoga class.She is caring and patient and keeps in connection with all the students in the class and makes suggestions for change.This is particularly important for me as I am suffering from an injury in my shoulderI do recommend Exhale Yoga unreservedly

Jason Mills: Cassie and Rosie always know how to impress. Their deep knowledge of Yoga, the mind, the spirit, and the body will impress you. You’ll keep coming back for more. My partner and I sure do. So get on board and give it a go.I think you’ll love it.Jase 🧘

Kassandra Poulos: Warm. Inviting. You are welcomed into the fold with open arms and while each is there to have their own experience under the watchful eye of someone who can provide guidance and support, there’s a compelling sense of unity also - everyone present is seeking the same empowerment and growth. Just do yourself a favour and go! ✨

Lauren Green: Exhale Yoga studio has a lovely ambience and is easy to access off King William Rd. Pregnancy Yoga and Yoga Nidra with Rosie have been really fabulous classes for both body and mind. Highly recommend 😊💜

kay: I tried a couple of classes at this studio few months ago. The teachers are attentive and classes small. Unfortunately, the building the studio is in is quite old and run down.The classes are mostly gentle, slow flow rather than a challenging vinyasa practice. I think this is probably a good studio if you are a beginner.

helen mathiesen: I have now been to two classes with Justin, and have discovered yet another wonderful yoga teacher. Each brings his/ her own style and I find that I enjoy the variations.

Amy Osborne: Rosie’s classes at Exhale Yoga are the best I’ve experienced. Uplifting, energising & strengthening 👏🏼👏🏼👏🏼

Sabika Jasmine: I has such a great start of my weekend with the Saturday morning class with Rosie. It’s not only a yoga class but mindfulness and positive affirmations which was so helpful to unwind the stress of life in general and also the stress of the week. Rosie’s knowledge about connecting with our own body and experience with the various body parts and what is actually going on with our system internally, helps so much to aide the external aches and pains. Really beautiful experience and looking forward to continue.

Kirsten Bernhardt: Beautiful relaxing class. Rosie was very attentive to each of us during the practice.

Nicole Crawford: I wasn’t sure what to expect! It was beautiful 🤩 meditation - emotional for me! I needed it to address some feelings! Which it did ! Thank you Rosie xx

Susan Handsworth: Wonderful classes. Great relaxation and stretching. Especially hips and core. Greatly Recommended.

Angela Valamanesh: Great teachers and wonderful spacious studio 😊

Alazne Alberdi Alvaro: I LOVE Rosie’s prenatal/postnatal classes and the vibe at Exhale yoga. It’s my happy place! The place I’ve learned how to relax for real. Rosie’s is very knowledgeable and generous guiding us how to take care of our body, mind and emotional wellbeing. She asks each of us what we need at the beginning of the class and tailors the practice to our particular needs.

5. yogafusion - experience . empower . evolve - Norwood

· 39 reviews

14 The Parade Norwood, Adelaide SA 5067, Australia

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yogafusion - experience . empower . evolve: what do users think?

Lawrence Pelekanos: Being my first time trying Hot Yoga I had no idea what to expect. I walked into such a peaceful and calm vibe, the instructor Olivia was super warm and welcoming. The class itself was definitely an experience! Olivia was incredible in her guidance on the poses throughout the class, it was challenging but I walked away feeling great.

Anna Pantahos: Beautiful studio. All the instructors are incredible and it’s wonderful to find a studio where I can go to any class with any teacher and have a spectacular and nourishing experience 💜💜 Both Hot Flows and Yin classes are amazing 🙏🏻

Ryan C: Great teachers and facilities. Heaps of classes. Love this place and the impact that going there is having on my life.

Ryan Thompson: Loving the Wednesday night class, Cassie is awesome!

Griffin: Beautiful studio. Been practicing here for a long time. Simon, Amy and the team do a a wonderful job.

Mat Kaczorowski: Sunday afternoon yoga with Olivia is wonderful. This is the ultimate reset for me for the week gone, and the new week ahead. Olivia is a wonderful and knowledgeable instructor, and her classes are demanding, in the best way. She has a warm and caring personality and energy. I look forward to many Sunday sessions! The studio is a little unkept on the outside, and also in the main yoga room - I would love to get in there and give it a good clean.

Michael V: Best Yoga Studio in Adelaide!Big shout out to Liz, Karen, Alice and Olivia. They are amazing yoga teachers and do wonderful classes.The classes have really helped with my lower back issues and improving general health/mindset.Highly recommend all classes, in particular, my favourite classes include: Karen’s Yin and Flow, Roll and Release classes and Liz and Alice’s Hot Yoga classes.

Amit Vora: The best yoga studio in Adelaide ! Would give 10 Stars. Great Teachers. Different types of classes and several batches in a day.

Elise Marangoni: My whole family loves this place! Classes are fun, with really nice staff. Best yoga experience I have ever had!Positive Communication, Quality, Professionalism …

Catherine Marang: Fantastic facilities, an excellent range of classes. The cleanliness of the venue can't be faulted. I really enjoy the whole experience at yoga fusion, thanks team!!Positive Communication, Quality, Professionalism …

John K: Yogafusion is providing a platforn for all as we battle COVID19 restrictions and what can be inconsistent messaging from the Government and often changes without notice. Yogafusion are adapting and doing a superb job in balancing the experience we all strive for whilst still remaining compliant to some expectations from the wider community so we can keep living our lives.

Wendy Rutten: This small business, that has managed to work its way though a tough 18 months. They have had a minefield of difficulties and have managed to keep a dedicated cohort of amazing yogi's as teachers and, as members. I have appreciated the fact that I was able to practice at home during restrictions, and now I am back in the studio re-connecting with my community. Well done to Simon and Amy on their amazing sanctuary of practice. Their tag line of experience, empower and evolve is certainly true!

Grant Nelson: Great room, soft floor and good hot heat. Friendly staff too.

Nathan Godwin: I absolutely love this place!The staff are so friendly and open to ensure that the experience you have whilst you're at practice is one which is open and inviting.During these tough times with Covid-19, they have ensured that the absolute safety of everyone was taken into consideration.There are a number of different classes to attend with a range of different teachers who are all amazing. I've loved every single practice that I have attended to date and I am looking forward to when restrictions are eased and I can go back daily.

6. Clarity Massage & Wellness - North Adelaide

· 59 reviews

58-60 Melbourne St, North Adelaide SA 5006, Australia

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Clarity Massage & Wellness: what do users think?

Bridget & Bilal: I had a beautiful 90 minute pregnancy massage from therapist Naomi, and great service from reception staff too. I was made to feel very welcome and comfortable, and not rushed. Very relaxing and blissful space! 🙏

Roly Michelmore: Ten plus years a client of Clarity and I maintain weekly remedial massage treatments here. Sarah Watson's commitment to providing the best available therapists and support to ensure first class treatment has never wavered. Clarity provides EXPERT massage and treatments. The staff are not only highly trained and skilled but are diligent and professional in assessing what they need to know to provide effective therapy and to ensure that treatments do no harm. I have been a client since day one of Clarity and no-one I have recommended to their care has been less than very satisfied.

Elly: The staff are so friendly and my remedial massage was just that, but also relaxing at the same time. Lovely warm beds to lay on and felt very cosy.

John L: I had a really wonderful treatment today at Clarity. My therapist was Jura and she was absolutely wonderful.

Tess Nunes-Vaz: My partner and I had an amazing experience at Clarity Massage. Sarah was incredibly warm and welcoming, whilst Rob and Courtney delivered an utterly blissful massage whilst working out our tight muscles.Our whole experience was delightful and we eagerly await our next visit!

Valerie Lee: Amazing experience. I booked in for a pregnancy package and got a massage and facial. The service was amazing and tailored to my needs.

Marley Blunt: Had a pregnancy massage from here and I am still raving about it to everyone I know, it was pure bliss. I have had many massages in my days and none compared to how I left feeling after this one. A perfect mix of relaxation and remedial, truly blissful! Thank you again ladies x

Elizabeth Metz: Super zen massage - such serene surrounds, skilled therapists and lovely staff. They offer you a delicious free cup of tea before or after your appointment. Parking is available nearby for free and it is also accessible by multiple bus routes.

Donna Pierce: Professional staff

Lizzie Timcke: I have been coming to Clarity for years and have had several different massage therapists, all of which have been absolutely fantastic!All staff are deeply caring and authentic, from the minute you arrive you feel well looked after, something which is lacking at other spas I have been to.Highly recommend ❤️

David Thornley: Felt so relaxed that I could have stayed on the bed all day! Highly recommended

Paul Forrest: Had the most amazing hot rocks massage and reflexology.Definitely going back again.

Alison Blackman: A welcoming place to relax and recharge yourself.

Amanda Macey: Naomi has magic hands. Elicia is also an amazing massage therapist, I've had a massage from her in the past that was very nice.I had a massage today and it was so good. They are very good at finding that line between assisting with tension but keeping it relaxing.I do think there is a difference between coming to Clarity with a remedial massage therapist compared to just going to a beauty spa.Highly recommend.

7. Human.Kind Adelaide City - Adelaide

· 74 reviews

Level 1/60 Halifax St, Adelaide SA 5000, Australia

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Human.Kind Adelaide City: what do users think?

Jeni Watson: Human Kind is the yoga teachers studio, the newbies studio, everyone’s yoga home…. Coming back into the studio for me personally was like coming home. Coming home and back to me….thank you always for being my true north.Thank you Tessa, Triton and your incredible team for creating a space and building community that is truly remarkable and an yoga movement home for so many. Big love x

Crina Solomon: Human.Kind studio is a beautiful, authentic and energetic space with a strong sense of community where you are always welcomed with a smile.I cannot praise enough the teachers. They are exceptional, very knowledgeable and experienced offering a variety of thoughtful flows and ranges of difficulties to suit everyone.Practicing yoga at Human. Kind helps me to reconnect with myself and turn down the rush of everyday life, in addition of course to improving my strength, balance and flexibility.

Peggy S: Have been practicing with these folks for years through their Livestream offerings. Their classes are world-class and so creative! What I love most about the experience is the authenticity of every single teacher and that they make everyone feel welcome and included, even if we join from far away. So happy they keep offering Livestream classes. Can't wait for the next class. xxx

Chloe: I have discovered this studio since 2018. I love coming in the studio every weekend as I can feel a lot of love and community power. If you love yoga and haven’t practice in here before, you must visit this magical place!lot of love from Chloe

Angela Stebbing: . It was so easy & I really appreciate the service you offer. I love doing the classes in person

Liz Young: I’ve been practising with Human.Kind Adelaide City livestream since the pandemic lockdowns. I absolutely love these classes and the teachers, who genuinely care, who always acknowledge and welcome us on Livestream, making us feel included. Great selection of classes, for all levels, highly recommend Human.Kind. It has a very happy place, with highly experienced teachers who challenge you but always encourage you to go at your own pace and look after your body with modifications.

Mateo Corleone: , never would I have thought that an Adelaide-based crew, on the other side of the planet, would get me on board for good.Be it in studio or on the livestream, e-v-e-r-y single human that is part of this project is phenomenal and brings the uniqueness of their practice, worldviews and personality to our getting together moments, those we dedicate to ourselves for our own benefit. Above the quality of the instructors, it is the depth of human interactions, compassion and fertile reflexions I found there that kept me, and keep me, hooked to practice and commitment to self during this very intense part of my professional life that represents a back to studies.Through Human.Kind, I learned to take care of myself so I could take care of others and take care of this world better.I learned to let go and that less is more.Even if words can never do justice to the sense of well-being I feel in this community, it is only fair that for all the love they spread around, I take some of my time to give them some of it back through this review.Thank you for everything you have done and will do. Our bruised world needs more of you.Give these folks a try; it is life changing. Literally.Much love from Montréal,Mathieu x

Silvia Frost: I thoroughly enjoy practicing yoga at Human Kind. I learn something new every time.

Martha Savva: Winter nights are so much better with human kind’s live stream Vinyasa and Yin offerings. Thank you Adam and Becca for tonight’s classes. I feel grateful that I moved and also wrapped up in cosiness.

Sofia Lorenzetti: It has been about one year since I rolled out my yoga mat for the first time, and there could not have been a better place to start my journey than Human.Kind. The studio has an incredible team of experienced and knowledgeable instructors who each offer something unique depending on what your needs and wants are for your practice. Their physiotherapy team are fantastic and have helped me overcome a few injuries. I look forward to each time I practice at Human.Kind, and I'm always welcomed with warmth each time I enter the studio. The livestream options are equally as high quality and a great option for when I'm away from home. Becoming a member at Human.Kind was one of the best decisions I have made for my overall physical and mental wellbeing and I have never looked back.

Cheryl: I loved the experience of moving my body and practicing breathing to connect my mind and body. I forgot to bring a hair band today, but when I asked, Dan was able to give me one.

Tiahni Adamson: Trit has an incredible way of subtly working you harder than you signed up for, while still making you feel calm, connected to yourself and connected to the wider Community. My body feels warmer and stronger, my spine and neck longer, my brain more at ease and my heart dotted with gratitude and love. What a way to spend an hour! Eternally grateful for you and the HK crew, Triton.

sarah macmahon: I have been attending yoga classes for at least 5 years and it is the best yoga studio in Adelaide, one of Australia’s leading studios. All instructors are so well qualified and all offer their own unique practice. I would not practice anywhere else. They know yoga and the physical body as well as the spiritual practice. Thanks Triton and Tessa for starting the business all those years ago.

CloMudrik Movement and Wellbeing: Love the studio’s atmosphere and classes are great!

Tatiana Farley: Such a beautiful yoga class - highly recommend !

Odilia Matei: Great place to practice yoga.

Ben Rattigan: We did some hot yoga here while visiting from Perth, it was awesome

John Goodridge: Always friendly welcoming and professional... love this place. The staff foster a sense of community and inclusion and support green organisations and other charities. So much more than just yoga flow. Mindfulness is a big part of what Human Kind is about.

8. Aleenta | Barre, Pilates, Yoga, HIIT (Adelaide) - Adelaide

· 92 reviews

1/255 Rundle St, Adelaide SA 5000, Australia

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Aleenta | Barre, Pilates, Yoga, HIIT (Adelaide): what do users think?

J Cozi: Great studio, excellent instructors and good availability for classes.

Marina Soler Socias: I loved the 12 pm reformer pilates class. The trainer is lovely and helps you a lot with the exercises.

Hayoung Song: I really enjoy Alicia, Petra, and Penelope’s classes💪🏻✨Great location & exciting classes👍🏻👍🏻

Alexander Woollatt: Very good teacher, great music, good vibes, really enjoyed the class

Wei-Yen Huangy: Great workout, knowledgeable and wonderful instructors!

E KOLA: Clean facility and attentive engaged staff

Xin Yu: The city store's location is convenient. The schedule provides so many options and suits me well. The environment is clean and comfortable. Most importantly, the instructors are professional and passionate! Specifically, I love Penelope's, Alicia's and Jaimie's classes and would recommend them to everyone!

jacqui kan: Good workout , caring teacher, nice set up ! Thks

Liu Karol: Highly recommend!!! I love them. My knees are not good and the trainers here are all very kind and supportive. They told me how to protect my knees and helped me adjust the pilates positions to avoid any injuries. Getting up early is a struggle, but every time I finished my morning class, I felt younger haha. I really love this pilates studio but I wasn't able to find a room to rent nearby the city. Now I live in a house that is tooooooooooo far for me to attend classes. I really love and miss the trainers here, especially Alicia, Brianna, Kirsty, and Petra!!! Hope to join the classes again!

Chilla Bulbeck: I really enjoyed my first visit there but found the accoustics a little bit difficult. I am somewhat deaf and there were some new moves for me to understand. But the instructor was lovely and gave me a good workout

Rebecca MacFarlane: Friendly instructor, great workout & lovely space

Andri Christou: Area was clean and calm. Penelope was very knowledgeable, friendly and a great teacher.

Sarina N: Great instructor, beautiful studio, good vibes, excellent workout!

Katy Jane: Amazing studioGreat InstructorsPerfect work out low impact with amazing resultsHighly recommend for a all fitness levels

Jessica Tayler: I have been wowed by the atmosphere of the studio, the friendly and knowledgeable staff and the classes themselves. I am new to Pilates and just LOVING the reformer classes. The studio location is great and is very clean and covid distancing friendly. The timetable also suits my family/work life balance perfectly.

Lei: Great studio with nice facility and peaceful atmosphere. I like they offer a variety of classes and every time the class is a little different and interesting!

Fabian Friedrich: Wow! I’m so blown away by the amazing classes Aleenta offers - my favourite is called “Reformer Fit”, which is this unique kind of blend of Pilates and HIIT. So good! 😍😍 So far all my classes have been with Eloise, who is wonderful! 💜💜

9. Hatha Yoga Adelaide - Wynn Vale

· 8 reviews

7 Jubilee Way, Wynn Vale SA 5097, Australia

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10. Yoga Theory - Adelaide

· 47 reviews

Level 1/181 Angas St, Adelaide SA 5000, Australia

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Yoga Theory: what do users think?

Ocea Bradley: I have been a member of the Yoga Theory community for 5 years. All the instructors are friendly, relaxed and knowledgeable. They provide a consistent practice with modifications to suit people’s needs. I have an unlimited membership, which is excellent value for money as I attend 4 classes a week. Do yourself a favour and come and try!Life is good!

Thomas Cassidy: Great Space. This place helps me destress, stretch and unwind. Thank you. I am always busy and wish there were more available class. They uses to have Mid class.

Rahul Rao: Ben and Margaretha are really amazing. The classes are fantastic. Their guidance and tips always help make this place worth coming to regularly.The yoga studio is serene and has very peaceful and satisfying vibes.

Wish Pintavirooj: Yoga Theory is a hidden gem. The welcoming atmosphere, knowledgeable teachers, and transformative classes create an unforgettable yoga experience. Highly recommended for anyone seeking a blissful and inclusive practice.

Jill: Beautiful studio with caring and experienced instructors. I started with the beginner-level Balance and Stretch class, and within a few months, I was ready for the more advanced Vinyasa class. I am noticibly stronger and more flexible because of it.Ben is a lovely owner/instructor, and everyone else I've met here has been fantastic too. And there's social events too! I love coming here.

Michelle Kristy: Classes are welcoming, relaxing and a good level of challenge; catering to a variety of skill and experience levels.

Darina Franke: the atmosphere of this place is fantastic! super cozy and friendly~

Huiduo Wang: I went to Tracy’s class lately. She was amazing and was able to teach the class in English and Mandarin seamlessly as she knew she had both speakers in her class. I love her music too. It brings more emotion to the practice for me. Fantastic class thank you

David Johnson: I love this friendly studio!

Links To Learning: What a beautiful space full of positive energy that has no doubt been carefully and thoughtfully cultivated. The yoga teachers are all so genuinely kind and passionate about the practice they share. After exploring other yoga studios in the city and feeling very disappointed I feel fortunate for finding Yoga Theory and extremely grateful for the space that they hold.

Margaretha Mutsaers: Currently half way through my Yoga Teacher Training 200 hr with Yoga Theory, this course has far exceeded my expectations in all areas of development. Ben and Almendra have shown authenticity in their personality with a true passion and energy for their teachings. The knowledge and experience being shared is empowering and I am extremely grateful for this opportunity. If anyone is wanting to educate and inspire others and delve further into anatomy, muscles and learn about the true essence of yoga I highly recommend this studio for both practice and YTT.

11. Om Yoga - Adelaide

· 5 reviews

29 Regent St N, Adelaide SA 5000, Australia

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12. Go Yoga - Brighton

· 16 reviews

35 Sturt Rd, Brighton SA 5048, Australia

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Go Yoga: what do users think?

Jenni Osborn: Beautiful community of practicing yogis. Range of classes suitable for all experience levels. Welcoming environment and exceptional instructor.

Carly Lohmeyer: and had a pretty great birth experience. Highly recommend!

Emma Mccosh: I am so grateful to have experienced Jackie’s hypnobirthing course and for all her guidance and support. Jackie is a gem - so gifted in many areas and has such a strong foundation in health & well-being, spiritual practice, science and lived experience/wisdom. Jackie’s course was so amazing and captivating- I felt empowered & at ease heading into my birth experience. Jackie was there to take my message when I was in a breach labour 4 weeks early .. and with her calming & reassuring nature I could confidently use the hypnobirthing knowledge & tools and have a positive birthing experience. Jackie remained connected following my son’s arrival - a testament to her genuine and caring nature and personal touch. The course was set at her yoga studio so it had such a peaceful energy. I would highly recommend Jackie for your hypnobirthing experience.

Alysia Johnson: My husband and I went with Jackie for a Hypnobirthing refresher when I was pregnant with our second child. She was warm, inviting very knowledgeable. Doing the refresher also taught us a few things we had missed in the first course so we were very happy to have made the effort. Would highly recommend Jackie and all her services.

Rebecca Klass: Go Yoga is a joyful and welcoming place to practice yoga. Jackie makes every lesson enjoyable and challenging, she is an expert at teaching and even after 8 years of practicing with her I’m still learning and growing in my yoga practice with Jackie’s guidance

josephine story: Goyoga with Jackie Teusner has been a huge benefit to me over the years since I discovered her selection of yoga sessions each week. The environment, the presence of others like minded, the skill Jac has of making each session special in delightful ways - chooses “thought for the month” to focus on, excellent instructions on poses, music varied, and I learn something extra from each and every practise 🙏 🧘🏼‍♀️Josy Story

Soyoung Min: I've had an amazing experience! The variety of classes tailored to different levels and various sequences ensures there's always something new and fun. Jackie’s explicit guidance and support have been helpful making it easy for someone like me who struggles with body awareness. I feel I am more flexible and stronger. Some classes are good for meditation which I was looking for as well. Overall, a well-rounded and effective yoga class!

Krista Maier: Goyoga is a welcoming and safe space for people of all levels of yoga experience, from never having done a class, to those who practise regularly. Jackie blends her expertise in science and evidence and her qualifications in yoga and mindfulness based practices with her gift for teaching to create an environment in which participants are able to strengthen their body and settle their mind in a safe and enjoyable way. Jackie takes particular care to work with people to adjust their practice so as to suit their own individual needs. At Goyoga there are a variety of classes to suit each person’s particular goals for their practice. The space is airy, clean and comfortable, with small class sizes and friendly, non-judgemental participants. I know that engaging weekly with Goyoga and being taught by Jackie has allowed me years of safeguarding my body against injury, being able to move comfortably in daily life, and the capacity to ground and centre myself using breath and movement when I am feeling overwhelmed. I highly recommend anyone considering exploring whether regular yoga practice is for them to contact Jackie and start your journey. I am profoundly grateful for the gift of Goyoga in my life.

Cherie Young: I first started practicing yoga with Jackie at my local gym and followed her to her private studio when the instructor at the gym changed as I just love her classes.Jackie is knowledgeable and qualified, she is continuously up dating her training to be able to provide the best practice she can. She is caring and compassionate.The atmosphere at the Go Yoga Adelaide Studio is welcoming and inclusive. It has a great vibe and is a great community that I feel grateful I get to be a part of.I have noticed a huge benefit to my life my regularly practicing yoga and find it blends nicely with my other activities. After practicing yoga regularly, I firmly believe that everyone would benefit from taking a regular yoga class.An added bonus is that Jackie has great taste in music.

John Bruning: is the real deal. She teaches all the classes so you don't have to worry about a different teacher all the time and not knowing what to expect. Jackie pays very close attention to all her students poses and provides excellent service. A friendly and inviting studio.

Meraki Music: and vinyasas

Marjan Marzoughi: One of the best yoga teachers! Jacqui is very kind and caring and really great at what she does. Can't recommend her enough.

katie peel: I love Go Yoga. I have been attending Jackie's classes for a year now and I'm so glad I found her. Jackie's classes and teachings are wonderful and herself and the other are so welcoming.

kay: Lovely, boutique yoga studio. Jackie is a very experienced and compassionate teacher. The atmosphere in all the classes is very informal and fun.One thing to note, that took me some time to get used to, is that there is music in all the classes.

Talei Renee: I joined Jackie's antenatal classes from 5 weeks through to 36 weeks gestation and would highly recommend! I thoroughly enjoyed the opportunity to move my body weekly and connect with the other expectant mothers. Jackie's positive, informative and light hearted approach always made me feel so welcome and gave me alot of comfort during my pregnancy!

Peta Guy: Go Yoga offers a great range of classes for all energy levels. The studio is inviting. The community is inclusive and friendly. Jacquie is a top teacher who really cares about her students.

Julie: Jackie is masterful! I used to go to yoga Bec supposedly it was good for me; but when I started with Jackie it actually felt good! both mentally and physically... and after every session! I will continue to go at any opportunity. oh and I am a beginner in my 50's so no need to be expert with Jackie - she supportively correction ts you whenever you need it. my best Yoga experience ever.

13. Movement Halo - Adelaide

· 14 reviews

53 Gilbert St, Adelaide SA 5000, Australia

Address Website WhatsApp
Movement Halo: what do users think?

Juan Pablo Tagliaferro: , who do not only understand the value of doing things the right way, but additionally are extraordinary people. The professionalism, zen/relaxing environment, as well as the staff expertise in different health and wellness areas all combines to create a true remarkable experience! The place itself is just beautiful as well, you can tell straight away this people take pride in what they do. I came in with a severe stiff neck and after just one session with Claire, I came out as a brand new person. What is more, the prices are more than affordable to say the least, pretty much the best value service of this type ive ever had. If I could give more stars, I would. Highly recommended, keep the amazing work legends, and thank you soo much once again!

Fabian Friedrich: An absolutely wonderful self-care sanctuary with great equipment. I loved attending my very first yoga session ever this morning, and instructor Sarah made me feel very welcome. Sarah just had the most amazing energy and I thoroughly enjoyed the mix of relaxation, strengthening exercises and stretching. What a treat! Thanks, Sarah! ⭐️

Jehovah Lazarus: Great aerial beginners classes on Saturday mornings, super relaxed atmosphere. With a great teacher.

J Sayasane: The yoga centre is a beautiful space to hold a workshop/masterclass! Wide variety of classes! Zoe is wonderful and very attentive.

Vibes Fitness Melbourne: Zoe is a fabulous teacher.I highly recommend you all go hang out at the beautiful yoga centre.

Hannah Russell: Best. Aerial yoga is amazinggggg and all the teachers are so friendly and helpful.

chris waddell: All so dose belly dancing

Helen Hutton: Fantastic yoga studio. Early morning class on Thursday with amazing teacher Kelly - great way to start your day.

Beautiful Buddha: Beautiful studio right in the heart of Adelaide. Great range of classes and teachers offering different styles of yoga.

Xanga Official: Discovered this place round the corner from the Market Shed on Holland...love the aerial yoga classes and hatha classes too...and acro on a sunday after coffee!

14. Adelaide Yoga Flow - Malvern

· 21 reviews

1/237-239 Unley Rd, Malvern SA 5061, Australia

Address Website WhatsApp

15. Cosmic Yoga Studio - West Lakes

· 21 reviews

1/137-139 Brebner Dr, West Lakes SA 5021, Australia

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Cosmic Yoga Studio: what do users think?

Izzy Angel: The most beautiful studio and the most wonderful teachers. Such a welcoming environment for all bodies. ✨

Poliana Osorio: Love it!❤️🌈

Justdoit Adelaide: Staff here are brilliant with their knowledge and passion for peoples health and well being. My joints have improved dramatically with once a week classes and I feel much more comfortable with my day to day duties without pain.I couldn't recommend them enough for their value, comfort, direction, guidance, cleanliness and encouragement!!

Courtney Semmler: This place is heaven on earth. The studio is beautiful, the teachers are talented and the classes are everything! I learn something new every class and always feel challenged. I definitely walk out of class taller, clear of mind and smiling! The music and incense in class is always so good too!

Kendall Staite: Cosmic Yoga Studio is an amazing, calming, beautiful studio with a lovely vibe & energy that leaves you feeling good all day. The staff & yoga teachers are wonderful & passionate about what they do, making sure everyone has a great experience when they step into their space.

Danielle Pope: An amazing studio, with lovely staff and nourishing environment, highly recommend.

Chanda Rice: It’s a Community and family feel Studio. Cosmic has a beautiful ambience throughout and is the warmest yet coolest Yoga Studio I have practised in.They have a great crew of fabulous teachers that all have their own style and this keeps practice varied and interesting.Each teacher imparts goodness and well being along with well structured classes and their personally selected, interesting music playlists.I really miss the live classes but have enjoyed the Zoom Classes and will continue them as well.They stock great Chocolate!Love Cosmic.Chanda

Sasha Barreau: Cosmic is my go to for yoga classes. Such a great range of classes and teachers where you can vary your practise from a slow yin to a harder dynamic flow! They always put a lot of effort into their classes with setting great intentions, thoughtful meditations and explaining how to adapt your pose to take either an easier or more difficult approach. Always welcomed by a friendly face and the studio is always well maintained. They also have a great range of Ayurvedic supplements! I’m so glad that I’ve found such a great studio to practise yoga 🧘‍♀️ ❤️🙏🏽 Thank you cosmic xxx

Bridgette Lynch: I love this place- if you haven’t been to Cosmic you need to do yourself a favour! As soon as you walk into this studio you are warmly welcomed by the lovely staff & fellow yogi’s!The teachers are the best you will find in the biz!The studio is always smelling so fresh & clean!I highly recommend this studio for all levels, abilities & budgets! It’s so affordable 🙌

Niki Watson: Positive Communication, Quality, Professionalism

Halie F: A stunning studio with a beautiful team. There are so many great options depending on what kind of class you are looking for. Everything from sweaty heated sessions to relaxing meditation.

Remco Albers: Yoga as it should be!

Blue L.: Amazing studio, facilities, teachers. This place has a beautiful soul, covering all yoga modalities from anti gravity to hot. Thankyou cosmic yoga studio x

Edward B: best contemporary yoga studio in the country. look nowhere else 12/10

tony aurora: Great atmosphere..great teachers, alway look forward to doing my yoga..

W T: Cosmic Yoga Studio offers a brilliant variety of classes, great instructors, friendly staff and a relaxing environment - I wish I tried it years earlier.

Rebecca Wilksch: I've really enjoyed coming to this studio. I had not tried yoga before and have completely fallen in love with it after only a few sessions. They are very friendly and the studio has a lovely set up.

Sharon Templeton: I couldn't rate this place any higher than I do. The atmosphere and culture they have created is second to none. It's clean with a supportive and healthy environment to be in. Paula and staff are so welcoming and very experienced not only is it relaxing but a great workout as well! I don't often leave reviews but you guys are nailing it! Highly recommend.

16. Embody Hot Yoga Marion - Ascot Park

· 27 reviews

687 Marion Rd, Ascot Park SA 5043, Australia

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Embody Hot Yoga Marion: what do users think?

Jaimi Webster: Embody is such a beautiful studio with incredible instructors and owner. The infrared heat makes for a great sweat and the class - a perfect blend of fun and relaxation. I really appreciate the homely touches and delicious smelling essential oils. Love. Love. Love.

Andrew Jackson: The flexibility of the class times work really well for me. And such a clean and hygienic studio filled with amazing friendly instructors. I feel so good after going to their classes.

Ricky Coles: My wife and I attended our first Hot Yoga class at Embody Hot Yoga today, we loved it and I cant wait to go again.Positive Communication, Quality, Professionalism …

adel warnock: love it professional and amazing instructors would recommend this studio to anyone

硕官sienna pan: Love this beautiful yoga studio! Ruh , Terries, Kate, Kaysee , They are all my highly recommend! And all other so beautiful and professional teacher, hope you can have more studios in Adelaide

Cindy Van: Beautiful studio with great varieties of classes from vinyasa to yin. I love the sense of community in this space. A great find in Adelaide.

Amy Bradshaw: I’ve been part of the Embody community for close to four years now and as someone who had 0 prior yoga knowledge or experience - the non intimidating environment, fun natured and welcoming instructors, beautiful flows and all round warm and kind atmosphere, has made yoga a key part of my life and self care rhythms.Terrie has always taken care of me and been so understanding with the various questions and special circumstances I’ve presented over the years. I’m so grateful for all the teachers who guide me, free of judgment as I’ve fumbled my way through my yoga journey.With gratitude 🙏🏼

Heidi S: Amazing instructors, challenging & energising classes! Any admin enquires answered promptly. Loyal & regular yogi!!

Chloe Jansen: Embody is my go to for hot yoga in Adelaide. The space is so calming and the instructors are lovely! Booking into a class is also very easy, all done via an online booking system/app.

Alison S: Fantastic studio and great instructors. I didn't really enjoy yoga much until I tried this and now I'm addicted. Lots of different classes to suit everyone.

Nikki Fletcher: .

Amanda Box: Embody Hot Yoga Marion is simply amazing! The teachers are incredible, the classes are outstanding and I ALWAYS leave feeling strong and fresh with a clear mind, and ready to take on what lies ahead. I just wish I could go more often.

liza van pelt: This is not just a studio but a yogi family! Such beautiful instructors and space to practice in. No matter what your yoga experience these caring, knowledgeable teachers will make you feel comfortable, safe and capable! Very professionally ran by Terrie and her amazing team. It’s my happy place...namaste 🙏🏽 🧘🏼‍♂️

Rebecca Hodson: Amazing studioSupportive and Experienced teacher’s that always give modifications, and make sure you remember when you show up on your mat, your personal practice is perfect whatever that maybe.Great range of classesAlways made to feel welcome.

Alana Mitchell: Absolutely gorgeous space & instructors. Never have I not left this space feeling refreshed, energised, calm & ready to tackle anything! ♥️

Yoga Begins: I can't say enough about this space.Beautiful ambiance, lovely people and amazing instructors.After class you will feel loved,relaxed and happy.Highly recommend this studio for your Yoga practice.🙏

Kaysee YOGA: who make it feel like such a welcoming and safe space.Namaste 🙏🏽

Amanda Carruthers: My hubby & I have been coming to this studio for 5 years. Terrie is so professional & all teachers involved at this studio are simply wonderful & the reason why we keep coming back. I find the Embody hot yoga app so easy to use & to book in my classes. I guarantee you if you join this yoga studio the only disappointment you’ll feel is that you should have signed up sooner!!

17. Yoga with Kaitlin - Adelaide

310 South Tce, Adelaide SA 5000, Australia

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18. Y Knot Yoga - Melrose Park

· 10 reviews

2 Maria St, Melrose Park SA 5039, Australia

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19. Mache Wellbeing Studio - Adelaide

· 1 reviews

451 Pulteney St, Adelaide SA 5000, Australia

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20. Yoga in Essence - North Adelaide

· 1 reviews

16 Bagot St, North Adelaide SA 5006, Australia

Address

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