Iyengar Lessons Adelaide Near Me

Thomas Cassidy: Great Space. This place helps me destress, stretch and unwind. Thank you. I am always busy and wish there were more available class. They uses to have Mid class.

Rahul Rao: Ben and Margaretha are really amazing. The classes are fantastic. Their guidance and tips always help make this place worth coming to regularly.The yoga studio is serene and has very peaceful and satisfying vibes.

Wish Pintavirooj: Yoga Theory is a hidden gem. The welcoming atmosphere, knowledgeable teachers, and transformative classes create an unforgettable yoga experience. Highly recommended for anyone seeking a blissful and inclusive practice.

Jill: Beautiful studio with caring and experienced instructors. I started with the beginner-level Balance and Stretch class, and within a few months, I was ready for the more advanced Vinyasa class. I am noticibly stronger and more flexible because of it.Ben is a lovely owner/instructor, and everyone else I've met here has been fantastic too. And there's social events too! I love coming here.

Michelle Kristy: Classes are welcoming, relaxing and a good level of challenge; catering to a variety of skill and experience levels.

Darina Franke: the atmosphere of this place is fantastic! super cozy and friendly~

Huiduo Wang: I went to Tracy’s class lately. She was amazing and was able to teach the class in English and Mandarin seamlessly as she knew she had both speakers in her class. I love her music too. It brings more emotion to the practice for me. Fantastic class thank you

David Johnson: I love this friendly studio!

Links To Learning: What a beautiful space full of positive energy that has no doubt been carefully and thoughtfully cultivated. The yoga teachers are all so genuinely kind and passionate about the practice they share. After exploring other yoga studios in the city and feeling very disappointed I feel fortunate for finding Yoga Theory and extremely grateful for the space that they hold.

Margaretha Mutsaers: Currently half way through my Yoga Teacher Training 200 hr with Yoga Theory, this course has far exceeded my expectations in all areas of development. Ben and Almendra have shown authenticity in their personality with a true passion and energy for their teachings. The knowledge and experience being shared is empowering and I am extremely grateful for this opportunity. If anyone is wanting to educate and inspire others and delve further into anatomy, muscles and learn about the true essence of yoga I highly recommend this studio for both practice and YTT.

J M: I would highly recommend Coast Yoga Studio to anyone. The teachers are knowledgeable about the yoga practice and human body and they use that knowledge to ensure you do your poses correctly. Individual attention and focus on correct alignment are commendable. Over last two years at Coast Yoga I had a pleasure to attend classes with many yoga teachers and all of them were professional, helpful and dedicated. It is not just to teach yoga, it is to live it, and this is what I have observed at Coast Yoga.

Maggie McNeill-Baxter: Whilst on my mat and under the direction of one of many excellent teachers at Coast Yoga, I am able to find a spacious mind and an open heart. At the same time my body is stretching and moving in yoga positions which can be stimulating, challenging or relaxing. This mind is still and nothing else exists, just the the voice of the teacher and the rhythm of my breath. I look for this experience week after week and it enriches my life. With my appreciation to Coast Yoga Adelaide.

Carlos Miraldo: A wonderful and authentic yoga school, full of skillful teachers and dedicated students. Coast Yoga is one of the reasons I miss Adelaide so much!

Suzanne Ridding: and find it makes a massive difference to my week - I feel more relaxed, my back and neck are freer and I have take time to focus on nothing but being there at the time. Leonie and Vanessa take great care of their clients and make us all feel looked after

Jo Taskas: Simply fantastic, great teachers, beautiful philosophy with yogaPositive Communication, Quality, Professionalism …

Portuguese School of Adelaide: Extremely professional, catering for each individual. If you are looking for body and mind balance, and to get strength and flexibility, this is the place!

Adele Angel: Couldn't highly recommend the couples birthing workshop and Friday night pregnancy yoga classes more!!!The pregnancy yoga classes are a great way to connect with other pregnant mums while taking a bit of 'me' time. The classes also provide so much practical information, real in-person birth stories from mums who have just given birth and study based education in a relaxed and open environment. I feel supported and empowered for having done these classes.My husband and I are so glad we attended the couples birthing workshop. I not only walked away feeling even more informed and confident but it was super beneficial for my husbands confidence and concerns, our communication and our teamwork. We loved all the information, practical tips and that it prompted us to have an honest and open discussion about the expectations and fears we didn't know one another had. So glad we did this workshop!!!

Danielle OLoughlin: I have attended different yoga levels/classes as well as exerienced a variety of teachers at Coast Yoga, both male & female. I cannot fault their professionalism and code of conduct. My partner and I always feel we have grown in our yoga practice after every valuable class.Thank you Catherine, Vanessa, Clive, Leonie & Ali.

Matthew Morgan: Found Coast Yoga to be a great entry into yoga, and not as intimidating as other styles and studios for men interested in trying the practice.

Pamela Stecker: I've done Iyengar yoga interstate for over 20 years. As a woman, my experience of Coast Yoga & both male & female teachers over the past 5 years is that they are always professional, considerate & helpful. And the studio is a lovely, calm space. Highly recommended.

Laura Starling: . If you are on the fence about yoga then take yourself to one of Vanessa's classes - you won't look back.

Leigh Lauwrens: Vanessa is calm ; caring and delivers the class in a way which is easy to understand. Having never done yoga before I find it relaxing and grounding. The studio has great vibes ! Thanks Vanessa and team .

Steve Brown (Nanny Academy): Great yoga studio, really welcoming . Teachers are very skilful and sensitive to each client. Recommended

Emma Page: Really friendly yoga studio. Knowledgable staff, a great choice of classes. Would recommend.

Ali McEvoy: Great centre! The staff are knowledgeable and experienced Iyenga yoga teachers and the classes are varied to suit all levels.The pregnancy classes on Friday nights are amazing and a must do for any expectant mum who wants a good birthLove, love, love it 👌