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    Pelvic Floor Physiotherapists In Adelaide Near Me

    The Pelvic Floor Clinic Pelvic Floor Health Vital Core Physiotherapy Adelaide Mens Health Physio Adelaide Physiotherapy & Pilates Studio myPhysioSA Payneham Hahndorf Physiotherapy Life Cycle Physiotherapy Core Physiotherapy & Pilates Studio Aspire Physiotherapy & Pilates
    Adelaide > Physical therapist > pelvic floor physiotherapists in Adelaide

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    1. The Pelvic Floor Clinic - Belair

    路 1 reviews
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    Business: Pelvic Floor Muscle Relaxation products have been especially developed for men and women with pelvic pain. The downloadable MP3 file (or the CD) provides a guided program of relaxation exercises for the whole body and the pelvic floor muscles. Select the product below for Women or Men to suit your needs.
    4worldlovers: This series of guided audio recordings is especially designed for people with persistent pelvic pain to learn how to relax tight muscles, especially the pelvic floor muscles inside the pelvis, which are often tense and a cause of pelvic pain. Yes, it is possible for the pelvic floor muscles to be too tight and in spasm. Learning to relax and loosen them can relieve pain and suffering, The recordings can also be used by anyone wanting to simply relax body and mind.

    This guided program now comes with five tracks and a new User Guide.

    Track 1 ( 30 minutes) trains full body relaxation, using Progressive Muscular Relaxation techniques, with calming breathing exercises and a special section on pelvic floor muscle relaxation.

    Track 2 (12 minutes) trains breathing and body scanning, including scanning to release pelvic floor muscle tension.

    Track 3 (3 minutes) is a new 'mini-relaxation' which can be done sitting down, anywhere, to take relaxation with you into your day.

    Track 4 (3 minutes) is another new mini 'grounding' relaxation for people who prefer to focus outwardly to relax.

    Track 5 is our wonderful music, as a stand-alone 20 minute track. You can play the music to remind you to breathe and induce a feeling of calm relaxation.

    Disclaimer: People with pelvic pain should be assessed by a medical practitioner first to rule out causes of pelvic pain requiring medical attention. These exercises are most effective when used with professional guidance from a pelvic health physiotherapist, as part of a comprehensive pain management program.

    2. PFM, formerly Pelvic Floor Physiotherapy - Hove

    Verified

    Verified
    路 1 reviews

    U1/1a Downing St, Hove SA 5048, Australia

    Address Website WhatsApp
    4worldlovers: Appointments outside of these hours are available for urgent situations such as Mastitis or Pessary Management.

    We work with other health care providers - eg specialists, doctors.

    3. Physiotherapy for Women - Lockleys

    路 1 reviews

    3 Rowells Rd, Lockleys SA 5032, Australia

    Address Website WhatsApp

    4. Pelvic Floor Health - Walkerville

    路 1 reviews

    29 Warwick St, Walkerville SA 5081, Australia

    Address Website WhatsApp
    Related inquiries Physical therapist:

    5. Vital Core Physiotherapy - St Morris

    路 6 reviews

    433 Magill Rd, St Morris SA 5068, Australia

    Address Website WhatsApp
    Business: Physiotherapy for all. General, sports, women's health and pelvic floor physio. Exercise classes with a fully equipmed gym and pilates studio.

    6. Adelaide Mens Health Physio - Stepney

    路 1 reviews

    Unit 1/57 Magill Rd, Stepney SA 5069, Australia

    Address Website WhatsApp
    4worldlovers: Join S'porting Men- Exercise classes for men affected by prostate cancer Contact us for more info

    Adelaide's physio clinic for men who need pelvic floor exercises, education and advice.

    We鈥檙e a clinic for men with issues 'below the belt'

    7. Adelaide Physiotherapy & Pilates Studio - Beulah Park

    路 7 reviews

    252 Magill Rd, Beulah Park SA 5067, Australia

    Address Website WhatsApp

    8. myPhysioSA Payneham - Payneham

    路 6 reviews

    49 Portrush Rd, Payneham SA 5070, Australia

    Address Website WhatsApp

    9. Hahndorf Physiotherapy - Hahndorf

    路 1 reviews

    42 Main St, Hahndorf SA 5245, Australia

    Address Website WhatsApp
    4worldlovers: A trusted and fully accredited physiotherapy clinic that has been serving the local community for over 20 years.

    We pride ourselves on our patient-centred approach. We take the time to listen to our patients, understand their concerns, and work collaboratively with them to achieve their goals.

    We strive to make your first appointment with Hahndorf Physiotherapy agreat experience and solid step towards achieving your health goals.

    Hahndorf Physiotherapy employs highly trained physiotherapists who take part in professional development courses and regular in-service training.

    We offer physiotherapy services to support you throughout your pregnancy and after childbirth as well.

    10. Ivoryrose Physiotherapy - Norwood

    路 9 reviews

    67 Kensington Rd, Norwood SA 5067, Australia

    Address Website WhatsApp
    Review

    "After a hectic forceps birth I was left with lots of pelvic floor issues."
    Business: As industry leaders in women's health and physiotherapy, we support women to feel strong, connected and in control of their bodies.
    4worldlovers: More than just industry leaders in women鈥檚 health and physiotherapy, we understand, respect and celebrate the female form.

    We want every woman to feel strong, connected and in control of her body.

    We are proud to announce our NEW venture, The Gym is now open. With a focus on building total body strength and fitness via cardio and weight training, these classes are for women wanting even more from their workout.

    Announcement If you have been waiting to get an appointment, we could not be more excited to announce Ivoryrose’s FIRST step to expansion! In addition to our Norwood home, commencing on June 13th, we will now be offering selected women&

    All our group classes are physiotherapy and exercise physiology led and backed by evidence, they are claimable on private health insurance under the physio and exercise physiology allowance.

    Happy Mother's Day! As a community built around mothers and the sacred season of motherhood, today we reflect on the beauty of these vital women and the sacrifices, love, and unwavering strength that they possess. Motherhood is no walk in the park, i

    From pregnancy aches, postnatal recovery, sexual dysfunction & incontinence right through to a simple desire to improve strength. Whatever your goals are, we listen thoughtfully, and treat individually.

    Download the Ivoryrose app to easily view and book classes, set reminders and manage your account.

    We welcome all women, regardless of where you are on your exercise journey. It鈥檚 loads of fun and feels great too. Come and see for yourself.

    11. Life Cycle Physiotherapy - Adelaide

    路 2 reviews

    92 Carrington St, Adelaide SA 5000, Australia

    Address Website WhatsApp
    Review

    "... focused on bracing my core and pelvic floor *properly* - something聽..."
    Business: Life Cycle Physiotherapy is a women's health physio practice run by Jenny Phillips in Adelaide and Unley. We provide skilled treatment for women at all stages of life, including treatment of pelvic floor dysfunction, pre- and postnatal care and exercise classes.

    12. Core Physiotherapy & Pilates Studio - Adelaide

    路 15 reviews

    3/55 Gawler Pl, Adelaide SA 5000, Australia

    Address Website WhatsApp
    Business: Adelaide CBD Physiotherapy - Core Physio has 2 convenient locations in the CBD that offers Pilates, Hands On Therapy, Dry Needling, Manipulation and more.
    Core Physiotherapy & Pilates Studio: what do users think?

    Smriti Marwah: from a twisted back/ pinched nerve. With just 2 sessions, I am feeling so much better

    Marissa Younie: I鈥檝e been seeing different physio鈥檚 over the years and I can say hands down Kinnari is one of the best in the business.Followed her from Melrose Park because she does the best dry needling I have ever experienced. She has a lot of knowledge and spends the time explaining to you what she is about to do and the best step鈥檚 moving forward to help your recovery.

    yashodha madusanka: Highly recommended. I have been seeing Joel for my lower back pain for few months now and he did an amazing job in my recovery, using both exercises and dry needling. They take time to properly assess the conditions and create individual care plans. Charlotte in the reception is very friendly and professional and helped me with last minute appointments.

    Thomas Armstrong: Been seeing Joel for regular physio work since the start of the year and have loved every session. He has helped me with many issues from back pains at work to muscle injuries from competitive sport and I couldn't imaging going to anyone else.

    Alana Tilley: I highly recommend Core Physiotherapy & Pilates Studio. Their expert team seamlessly combines physiotherapy and pilates to deliver outstanding results. I experienced relief from back pain through their personalised approach. The studio is well equipped, and their scheduling options are convenient. They have truly made a positive impact on my overall well-being!

    Tiana Fry: reception was helpful to book me in a last minute appointment! stef has helped me with my neck pain

    Shannon Cousins: Core physio has helped so much with my back injury. I always feel very welcomed by the office staff and the physio's always leave me feeling informed and positive about my road to recovery.

    Bee Trinidad: The physiotherapists are all so friendly and care so much for your well-being.

    Duncan Turner: I have been seeing Ankita for support with a very painful disk injury and she has been absolutely amazing. She's very professional and knowledgable and I don't know how I would have gotten thorough the last few weeks without her help. Thank you so much for all your help!

    Serena Jiang: Highly recommend! I love everything about this place. Susan is absolutely amazing, saved my neck and shoulders and also gave great antenatal Pilates sessions. Shazia is my new fave, fixed my lower back when I couldn鈥檛 move at all. Already recommended to my partner and colleagues.

    Mia Burke: Friendly and efficient team at Core.

    13. Aspire Physiotherapy & Pilates - Glenelg

    路 43 reviews

    18 Partridge St, Glenelg SA 5045, Australia

    Address Website WhatsApp
    Review

    "Booked in to see Monique for the over 60s muscle and balance class聽..."
    Business: Aspire Physio Glenelg - Sports physio Glenelg, pre & post natal physio, neck & back pain. Strength & conditioning, classes, massage
    Aspire Physiotherapy & Pilates: what do users think?

    Trevor Tiller: I have found Luke to be thorough, caring and reliable with folloe-up information

    Allan Smith: Luke provided a professional approach making sure all details and the bigger picture were explored before jumping to treatment.

    Kawal Kaur: I just visited this place and i highly recommend this place to everyone. i am glad i booked a massage here . In just one massage i feel a lot of change in my back pain . Best therapy place . Thanks a lot guys 馃憤馃徎鉂わ笍

    Susan: My hip pain after 3 treatments is pretty much gone and certainly heaps better.

    Glen Battye: Long standing stiffness in shoulder and was remedied with just a magical touch and prick in the right place. Absolute relief - thank you

    Chris Dawe: My first time at Aspire Glenelg and I was very impressed with the ease of booking and the service and treatment was very professional and effectiveCheers I will be back next time I have any problems

    Glenn Hammond: is thorough prior to providing me and working with me to implement her considered remedy procedures.Thanks Corrine

    peter todd: Knowledgeable staff. Walked out better than I walked in.

    Sole Service: I saw Bec for the first time. Bad back pain. I woke the following day pain free. Both Bec and the receptionist, Christine were so welcoming and kind. Thank you.

    Joanna Mosenson: I鈥檓 no stranger to physiotherapy. I have had more injuries than I could count over my lifetime as I鈥檝e been a highly competitive athlete in 3 different sports. I even worked in 3 physio therapy clinics over in the US and yet I鈥檓 impressed with Aspire Physical Therapy. All of the staff I鈥檝e had the pleasure of interacting with have been, kind, caring, and just seem like genuine humans. I also can鈥檛 say enough about the care I receive from Alex Sicari. I feel like she doesn鈥檛 just treat the injury but my body as a whole. She pushes me just the right amount and is always interested in my thoughts regarding my care. I see massive improvements in my range of motion, biomechanics, and strength already and can鈥檛 wait to see where I end up after my plan is complete.

    Silvana Marchesan: The way the staff care for their patients and the professionalism is simply amazing. Great competitiveprices. Never felt better.Highly recommend.

    Mark Krahnert: Friendly and Caring staff that make you feel comfortable as soon as you walk through the door. Genuine excitement when you achieve a milestone and genuine care when you express discomfort. I Am very happy with the care I've received so far.

    Heidi Wooller: Corinne and the team do a great job. Happy to recommend.

    Adam Beecken: I've been going to Aspire for years now but only this year in January did I return and use Becky for massage and Physio. She managed to sort my soreness in my lower back with exercises at home also, now I go every 3 weeks for a massage with dry needling if necessary. I highly recommend Aspire Physiotherapy if your in need of help,

    Dani Morrell: I always receive fantastic treatment by the team at Aspire, which is why I continue to return. Friendly and professional, extremely thorough and they provide great instruction on how to do maintenance at home for longevity. I also found the Mums and Bubs Pilates class a life saver to help regain my core post birth. The online booking system is very easy to use as it gives you instant access to their availability, which is great when trying to fit an appointment into a busy schedule.

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