Classes Correct Posture In Adelaide Near Me

SA Wellness Centre - Chiropractors & Physios in Adelaide myPhysioSA Payneham Clarity Massage & Wellness Australian Institute of Fitness Adelaide The BodyWorx Therapia Physiotherapy & Pilates Adelaide LifeForce Health Solutions Flex Osteopathy Adelaide Phyx Physiotherapy + Pilates Adelaide Family Chiropractic Adelaide Hills Bikram WEA Adult Learning Southern Cross Chiropractic Movement Halo Flex Osteopathy Adelaide The University of Adelaide

1. SA Wellness Centre - Chiropractors & Physios in Adelaide - O'Halloran Hill

· 69 reviews

SA Wellness Centre, 39 Main S Rd, O'Halloran Hill SA 5158, Australia

Address Website WhatsApp
SA Wellness Centre - Chiropractors & Physios in Adelaide: what do users think?

Mia Maglieri: I've seen numerous physiotherapists over time for my sore knees, but none have compared to Annie who is a Myotherapist at SA Wellness Centre. A friend recommended her, and after just two appointments, my knees are feeling so much better. Annie takes a holistic, all-over-body approach and listens attentively, ensuring she takes care with every aspect of her work. My experience with cupping today was fantastic. Highly recommend Annie for anyone seeking effective and considerate care!

K Chud: Great staff and very respectfulThe remedial massage is a blessing and the chiro is amazing.

nathanael drew: Second time using the centre, Josh was the practitioner, he took the time to understand the underlying issues and over 2 sessions - addressed the symptoms and the issues I did not know I even had, you don’t know how much pain you have until it’s gone. Great work!

Leah O'Rourke: Friendly professional caring centre

Luisa Leo: 10/10 would definitely recommend this place from the moment you walk in friendly service great vibe and very professional wet cupping was done buy Diego again very professional excellent bed side manner great experience will be back

Kerin Reich: I've been to the SA Wellness Centre for a couple of physio appointments, and I leave feeling great every time. The team here is fantastic, professional, knowledgeable, and genuinely caring. Each session has significantly improved my well-being, and I truly appreciate everyone there. Highly recommend for anyone seeking top-notch physio care!

Natasha Piechnick: The team at SA Wellness centre are amazing. I see Dr Bronte for Chiro who is absolutely brilliant and always knowledgeable and I see Alan for deep tissue massage which he is absolutely fantastic. The front office team are second to none also they always greet you with a smile and they always go above and beyond to help. Thanks guys for always helping me with my journey..

Trevor Smith: Excellent service. Josh is great at remedial massage and is attentive and provides a very good service. Thank you

Dee Elferink: Harley Gepp is a Myotherapy magician !!!I had been in constant pain for many months when I first saw Harley. He had me pain-free and moving more freely in just a few sessions.Thanks to his experience and expertise, he is always able to pinpoint the area most affected which is amazing to me.I know I am in safe hands with Harley.

Johanna Noll: So grateful to Dr Bronte at SA wellness centre, O’Halloran Hill. I called their office at short notice as I was suffering with Migraine, which they offered to treat just as soon as I could get to their centre. I was treated with the utmost care and support and was absolutely thrilled when on returning home and resting up I was pain free. And by the next day totally back to being able to meet my commitments rather than having to cancel them. I am so…. Grateful….Thanks again Brontë and Office staff you are truly Amazing !! Johanna 🌻

Cee Jay: I have had thousands of massages over the years and I can honestly say Josh is one of the best! He has a lot of different skills and techniques that he used to help my poor old sore body. Brilliant!

Lyn Gelligen: SA Wellness has a wonderful team of professionals that can help with your body maintenance! Having used most of the services on offer I can say that they are exceptional with their care and expertise. I would highly recommend.

Super Kiwi: First impressions are everything these days, and the moment I walked in the front door I felt welcome and at home. Jacqui is the lovliest receptionist.Everyone here is lovely. Everyone is professional and so so good at what they do.I urge everyone to come here if they're stressed, tired, or sore - Or not, come by either way. The guys here have almost everything.I can't thank you guys enoughThank you!!

Jason Roberts: I have recently seen Dr Renier for some chiropractic adjustment and have begun to notice some more movement and mobility in my lower back and hips. Together with some regular stretching, I am feeling optimistic and look forward to futher movement throughout my back.

Neil MacDonald: I regularly use both the Myotherapy and Physiotherapy services at SA Wellness Centre. The practitioners are well trained and experienced in their fields of practice and totally committed to improving customer wellbeing. Very pleased SA Wellness Centre was recommended to me.

Baroness vont: Heather, the physio, has been fantastic. I have finally found someone to listen and try different ways to help me. She was also honest about my treatment, progress and outcome - first time ever. I can't speak highly enough about the practice, from Reception, Joy to treatment, it has been fabulous...

2. myPhysioSA Payneham - Payneham

Verified

Verified

· 6 reviews

49 Portrush Rd, Payneham SA 5070, Australia

Address Website WhatsApp

3. City Physio - Adelaide

· 105 reviews

108 King William St, Adelaide SA 5000, Australia

Address Website WhatsApp
City Physio: what do users think?

Anastasios Gogos: It’s been an exceptional experience with City Physio and specifically with Physiotherapist Simon and the Remedial Massage Therapist Pavel. After suffering from whiplash due to a car accident. Simon’s expertise and care have been evident from the very first session. They listened to my concerns, provided a treatment plan, and have helped me make significant progress in my recovery. Both Simon and Pavel are professional and personable, with a down to earth approach. I feel confident and supported in my path to recovery.

Stephanie Fawcett: Excellent remedial massage.

Nigel Stedman: Tessia is thorough, listens and provides what is needed... I am learning a lot about how to exercise/stretch properly... I am currently being treated for a posterior fibre injury which tends to affect much of my back... so have made progress, not out of it yet...

Colloff Samantha: Amazing customer service, knowledgeable expertise. Extremely satisfied and I don't hesitate in recommending this practice to friends and family.

Tim Cavanagh: Convenient city location and very good and knowledgeable physiotherapist. I recommend Simon!

Simon: Paval was very excellent, really helped my pain with one of the best remedial massage I ever had.

Deborah McLernon: Excellent remedial massage from Pavel!!

Georgi Mew: Simon is amazing! I have lived with neck and shoulder pain for as long as I can remember, after following his treatment plan, which was well thought out and considered my limitations, I am pain free!High praise for a highly skilled physio! Thanks Simon!!

Ben Macey: Pavel was amazing for my remedial massage, highly recommend.

Rick Cherrington (29): Pavel is brilliant. My chiropractor loves working on me after one of his massages. He can go as hard as you can take. Highly recommend him.

Teacher Mi-ok: I've been attending this clinic since 2016. The physios have been greatly helpful to me. Recently Tesia helped me with my pilates program. She was one of the best physios I've met. She accurately assessed my conditions, set up a perfect program for me, demonstrated the exercises and corrected my postures really well. I highly recommend her.

Dave Pahl: Simon has proven to be a highly experienced professional who quickly assessed my most difficult long term injuries. His remedial treatment has proven very effective. I would definitely recommend Simon and City Physio to family and friends seeking a positive Physio experience.

E Chung: Great remedial massage technique from Pavel and excellent service! Always friendly and approachable. I'm quite picky with the massage technique as most of the time they are either too light or heavy and it ends up pain and soreness around the area. Pavel always manage to reduce the symptoms right away after getting a massage session from him.

Mrs.Minnie Mickey: I just want to say, “God Bless You Linda”! It has been years now that I have been suffering from back and neck issues with constant headaches, dizziness and brain fog. Several times I have been in tears due to my inability to be properly functional. It is remarkable how chronic pain can affect one psychologically. I used to be really miserable due to my 24/7 headaches. I notice how much more energy and positive attitude I have, just after three sessions with you. I have a hope now. I wish i met you earlier. You were the first to look at my situation as an individual one. I can't thank you enough for being approachable, friendly and a thorough professional. Your hands-on treatment and Dry needling Technique speaks a lot about your work excellence. I never experienced any of this earlier with other physios. Your personality and work ethics are commendable. THANK YOU! Will see you soon!The admin staff are polite & friendly. Their customer service is excellent. The place is clean, organized and calm, which is what we all need during COVID times. Strict COVID prevention protocols are still followed. I would highly recommend them to anyone in need of physio treatment.

Leroy Morales: I've been to many different physios who all use massages as a recovery method, and after visiting them, I rarely found that I had received a good massage. Many of these physios would often go too light on the massages. This is the opposite with Linda; she ensures that she delivers an amazing hands-on massage, as well as the occasional cupping and dry needling session.

Gemma Walker: . Highly recommend her and the whole team at City Physio.

4. Clarity Massage & Wellness - North Adelaide

· 57 reviews

58-60 Melbourne St, North Adelaide SA 5006, Australia

Address Website WhatsApp
Clarity Massage & Wellness: what do users think?

Bridget & Bilal: I had a beautiful 90 minute pregnancy massage from therapist Naomi, and great service from reception staff too. I was made to feel very welcome and comfortable, and not rushed. Very relaxing and blissful space! 🙏

Roly Michelmore: Ten plus years a client of Clarity and I maintain weekly remedial massage treatments here. Sarah Watson's commitment to providing the best available therapists and support to ensure first class treatment has never wavered. Clarity provides EXPERT massage and treatments. The staff are not only highly trained and skilled but are diligent and professional in assessing what they need to know to provide effective therapy and to ensure that treatments do no harm. I have been a client since day one of Clarity and no-one I have recommended to their care has been less than very satisfied.

Elly: The staff are so friendly and my remedial massage was just that, but also relaxing at the same time. Lovely warm beds to lay on and felt very cosy.

John L: I had a really wonderful treatment today at Clarity. My therapist was Jura and she was absolutely wonderful.

Tess Nunes-Vaz: My partner and I had an amazing experience at Clarity Massage. Sarah was incredibly warm and welcoming, whilst Rob and Courtney delivered an utterly blissful massage whilst working out our tight muscles.Our whole experience was delightful and we eagerly await our next visit!

Valerie Lee: Amazing experience. I booked in for a pregnancy package and got a massage and facial. The service was amazing and tailored to my needs.

Marley Blunt: Had a pregnancy massage from here and I am still raving about it to everyone I know, it was pure bliss. I have had many massages in my days and none compared to how I left feeling after this one. A perfect mix of relaxation and remedial, truly blissful! Thank you again ladies x

Elizabeth Metz: Super zen massage - such serene surrounds, skilled therapists and lovely staff. They offer you a delicious free cup of tea before or after your appointment. Parking is available nearby for free and it is also accessible by multiple bus routes.

Donna Pierce: Professional staff

Lizzie Timcke: I have been coming to Clarity for years and have had several different massage therapists, all of which have been absolutely fantastic!All staff are deeply caring and authentic, from the minute you arrive you feel well looked after, something which is lacking at other spas I have been to.Highly recommend ❤️

David Thornley: Felt so relaxed that I could have stayed on the bed all day! Highly recommended

Paul Forrest: Had the most amazing hot rocks massage and reflexology.Definitely going back again.

Alison Blackman: A welcoming place to relax and recharge yourself.

Amanda Macey: Naomi has magic hands. Elicia is also an amazing massage therapist, I've had a massage from her in the past that was very nice.I had a massage today and it was so good. They are very good at finding that line between assisting with tension but keeping it relaxing.I do think there is a difference between coming to Clarity with a remedial massage therapist compared to just going to a beauty spa.Highly recommend.

5. Australian Institute of Fitness Adelaide - Adelaide

· 10 reviews

Inside Goodlife Health Club, 81 King William St, Adelaide SA 5000, Australia

Address Website WhatsApp

6. Posturepro Physiotherapy - Greenacres

· 50 reviews

8/132 Muller Rd, Greenacres SA 5086, Australia

Address Website WhatsApp

7. The BodyWorx - North Adelaide

· 41 reviews

78 Melbourne St, North Adelaide SA 5006, Australia

Address Website WhatsApp
The BodyWorx: what do users think?

Mara Thiele: I always feel good after seeing the Osteopath. Highly recommend seeing one. Have been going for a while and go back for some fine tuning.Having a massage here is a must. The people know what they are doing and are great at their job.

Camila Vilanova Rodriguez: I am glad with my sessions with Deepak. After looking for several treatments, I could feel relief in my breathing. I am glad with the sessions and treatments. I recommend it 100%.

Kev Ramsess: Great place where these health professional helps greatly for you to heal! Thank you Joshua

Emily Kristofic: Dr Yagnik has helped with my shoulder and neck pain. Would highly recommend, detailed in his advice and long term solutions.

Silas Moyo: Extremely pleased with my appointment with Dr Satxon for my upper back pain. The session combined with the follow up exercises have greatly improved my back pain and mobility

Cliff Cekavicius: Been going for some time now and get relief from aches and pains give them a try.

Lorraine Amos: I am thrilled to have received a referral to Deepak Yagnik, he is professional, personable and great at what he does. In combination with his skills and remedial massage I have gained great relief in my back, hips and neck.. cannot fault him

SiewHong LIM: to utilise my birthday voucher and I decided to go for remedial massage. I love remedial massage. I must say that I had picked the right therapist to do the massage. My therapist, Saori, not only was she a lovely young lady to chat with, she was able to treat the pain I had on the joint of my left thumb which i was suffering for more than a week. The pain just diminished that evening so much so that I didn't even remember I had the pain.This is just incredible. I definitely will be going back to her in the new year. I also wish she could be there long term. Thank you

Jackson Bond: Seen Doctor Josh, he’s helping me with my neck and back while I’ve been driving trucks and I’ve been able to drive for long periods of time without having as much pain that

Judi Donaldson: I am thrilled with the results of my treatment with Deepak .After my first visit I could actually breathe deeply again and on my second visit he fine tuned my hips.He listened to my concerns and was very gentle.I am VERY fussy about the osteo’s I visit and felt 100% comfortable with Deepak.Only disappointment is I live in Melbourne!!Many, many thanks Deepak !

Nat Jones: I was so pleased with my massage by Aga. She did everything I asked her to do and I didn’t feel rushed at all. Side note, her hands were very soft yet strong.For once in my life I actually just relaxed and enjoyed my massage and fall asleep.Thank you Aga!!!!

Amy Yeh: Have been going there for Dr Deepak almost a year now, he have always been very friendly and professional, if you have any problems I would 100% recommend him!

Mandy Schumann: A friendly, true professional, full of knowledge and superb communication for better understanding my problem. Finally someone that understands my discomfort and is prepared to work with me to resolve it long-term! Truly recommend!

Zahra Sahara: I recently visited The BodyWorx Osteopathy and had an amazing experience with Deepak! He is a fantastic Osteopath, and I left feeling like I was walking on clouds.From the moment I walked in, I felt welcomed and comfortable. Deepak was very professional and listened carefully to my concerns before creating a personalized treatment plan. He was very knowledgeable and skilled, and his techniques were very effective in providing me with relief.After the session, I felt like a new person. The pain and discomfort I had been experiencing were greatly reduced, and I was able to move around much more freely. It was truly a great find to have such a skilled Osteopath in the area.Overall, I highly recommend The BodyWorx Osteopathy, and especially Deepak, to anyone looking for effective relief from pain and discomfort. He is a true professional who cares deeply about his clients' wellbeing, and I can't thank him enough for the positive impact he has had on my life. Thank you, Deepak!

8. Therapia Physiotherapy & Pilates Adelaide - Adelaide

· 31 reviews

25 North St, Adelaide SA 5000, Australia

Address Website WhatsApp
Therapia Physiotherapy & Pilates Adelaide: what do users think?

kavitha poola: This physio centre is very good where patient is always put first. The warm welcoming to the patient is so good from reception staff to all the physiotherapists in a professional manner.My physiotherapist, Mukul was incredibly good who spent time in listening to my problem and explained very well of what he is trying to achieve with the treatment. He definitely made me feel positive about my recovery. Napa, also helped in my recovery with the remedial massages.I would highly recommend Therapist Sports and Spine for all physio treatments.

Jon Parsalidis: Devendra was absolutely precise in helping me understand what was truly going wrong to cause my back pain.Dev attentively asked me loads of questions & got me to do various exercises throughout all my sessions to ensure that we were focusing on the right strengthening activities.Within a couple weeks, I started to notice the pain was lessened and my core was much stronger. Fast forward almost 3 months now and I’m in a much better place.I’d advise anyone who is looking for precise help with their body to reach out to Mukul, Dev and the team at Therapia as they are truly experts.

Ashley Farrell: Therapia Sports & Spine are the best Physiotherapists in Adelaide. Dev being my personal Physiotherapist, is really all about listening to the client and working with you to achieve great recovery with whatever your personal situation is. I highly recommend Dev for the best recovery for your needs.

Sebastian Ninkumvongs: One of the best Adelaide Physiotherapy studio. Stefan has helped and sorted out my niggling lower back pain and helped me regained a lot of mobility from past sporting and work related injuries !!

Ferdin Prifti: I’ve been seeing Mukul for a few years for chronic muscular pain in my neck and shoulders along with spinal issues. Mukul is thorough and personal in his approach and has been the only physio to provide long term relief from my pain. His knowledge of the body and how it moves is incredible and his manipulation, dry needling and massage techniques are the best. Recently i also saw the other physios who work with Mukul and noticed that they have a very similar approach, with focus on long term recovery and help me understand the problem so I could look after my own body independently. I highly recommend Mukul and physiotherapy team at Therapia Sports and Spine to anyone in need of a great physio in Adelaide.

Julie-Anne Johnston: Thanks to Therapia and especially Devendra for such thorough treatment of multiple issues for me over the past few months this year! He is very knowledgeable and really cares about his patients' recovery, highly recommend!

Marianne Nguyen: Thanks to Therapia I have made a full recovery from my back injury. I was provided with a comprehensive treatment plan, clinical pilates and a range of home exercises and stretches to work on my mobility and strength. I was also supported with dry needling and massage therapy. I highly recommend Mukul and the team if you are looking for professional, effective, and supportive physiotherapy services.

Jeffrey Porter: I had seen many physiotherapists over the years, but Dev is the only one that did a comprehensive assessment and treatment plan that has enabled me to become pain free after living with pain for 12 months. He is incredibly thorough and takes the time to explain what he is doing and why. I 100% recommend Dev & the physio team Therapia.

Marie Watkins: I saw the team at therapia in Adelaide city a few years ago and got lower back pain relief from a chronic back pain. They are a great team of very knowledgeable therapists, who work to create a plan that suits you and achieves great results. More recently they have done wonders treating my daughter's sports injury to get her back to her sport and I can't thank Mukul and the team at Therapia enough.

Caryl Didion: Amazing service and knowledgeable physios who genuinely care about your well being.I couldn’t recommend Therapia more if you are looking for clinical pilates or physiotherapist in Adelaide city, the physio team is the best at what they do. Physio at therapia prepared a pilates program for me, which helped me recover really well after back surgery, I wish I had found them sooner. all the very best to therapia physio team.

Stella Mitchell: Mukul has been a great help with my back pain and hip soreness and I highly recommend him. He has done a great job of getting me back doing the things I love. my wish and blessings are with him and his team.

Ben Comfort: Devendra was great in helping me resolve my back issues. I had a noticeable reduction in pain after only a few sessions and haven't had any issues since.

Henrietta Summers: Glad I found this physio in Adelaide. Great clinic, friendly and accommodating staff. Convenient location and also do telehealth appointments which have been great for my ACL surgery rehab while travelling.

Karen Detablan: Dev has been amazing with my 4 yr old son. He listens and is highly knowledgeable in brain and movement connection.Dev, thank you for your patience and hard work. I wish you all the very best!

Geoff Potter: Physio Adelaide great people with a fantastic holistic approach to care for their clients. Highly recommended

Jelena Kovanovic: I'm grateful to Stefan at Therapia Sports and Spine for the exceptional support and expertise he's provided in helping me manage my sciatica and lower back issues.When I first started seeing him, I was in the worst pain I've experienced in years. Despite struggling with issues for the past decade, Stefan approached my case with fresh eyes and a wealth of knowledge that truly made a difference. His tailored exercise program has been a game changer. I've made significant progress in managing my pain and improving my overall mobility.Even though now I've transitioned from the acute phase to maintenance, Stefan continues to be a source of support and guidance.

david bellenger: Dev is an excellent physiotherapist, he listens to what you have to say and is very knowledgeable and caring. His knowledge is extraordinary and always puts his clients health first. He even answers questions out of hrs thru the app and is essentially contactable 24/7 .I will definitely recommend him and this practice to anyone 100%.

9. LifeForce Health Solutions - Golden Grove

· 51 reviews

Suite 1 | The Clocktower Corner The Grove Way &, The Golden Way, Golden Grove SA 5125, Australia

Address Website WhatsApp
LifeForce Health Solutions: what do users think?

Annie Mocha: Great knowledge and really helped me with matters needing resolution the physio gave a plan and checked on the progress then improved the plan to eliminate the pain completely.

Trevor Van Der Linden: Almost always been good.

angela walford (CUP N SAUCER CO): Sabash is an excellent physio, the plan for treatment was spot on.

Tim Wilson: Professional expert services.

michelle brooks: Awesome physio treatment!

Celine De Temmerman: Excellent physio treatment.

Shannon Smith: I've been here many times. I'm always happy with their service, however car parking of an evening can be manic as there is a gym on site so keep that in mind when making your appointment

I am (Amzee): Lovely staff. Relaxing atmosphere for massage. Talented Physio’s

Shae W: 5/5 awesome place, everyone is super helpful 👌

Vivienne Smith: Good service & excellent remedial massage.

Dale Millbank: This has been my "go to" place for physio for many years. Staff are friendly and professional and most importantly through working with the physio you will achieve your goals.Many other services are available here, be assured to look them up.

10. Flex Osteopathy Adelaide - North Adelaide

· 2 reviews

Suite 19, Level 2/183 Tynte St, North Adelaide SA 5006, Australia

Address Website WhatsApp

11. Phyx Physiotherapy + Pilates - Grange

· 35 reviews

1/178 Frederick Rd, Grange SA 5022, Australia

Address Website WhatsApp
Phyx Physiotherapy + Pilates: what do users think?

Rachel Stephenson: I have been seeing Bec for years and for a short period saw Megan. Both are fantastic, highly personable, knowledgeable and conveniently located. Highly recommend.

peter choi: I had a great experience with Veronica this week. She provided fantastic assessment and treatment which relieved my longstanding L arm pain immediately after the first visit. Thank you so much for your great support.

Kaytee G: Great 1st time experience! Very thorough. Listened to my concerns and have established a treatment plan! Staff are all very lovely! Would recommend!

Alan Benfell: If only giving 10 stars were an option here. I first attended Phyx almost 4 years ago for a niggling pain that after a few visits came good. Then after an injury about a year ago with pinched nerves causing radiating pain in the shoulder area, I returned to visit Phyx again. I started with hands-on physio treatment and then added some one one-on-one Pilates sessions with the physio and now on to group Pilates classes. The hands-on treatment is great as the physios really listen, focus on what you're saying, and are obviously highly skilled to rectify tricky problems. My GP and specialist told me surgery was the only answer, but so far with the treatment from Phyx we're proving that wrong.From day one the team has been amazing, and very professional. Everyone is so polite, friendly and welcoming. Especially making a bloke feel comfortable in fitting into Pilates classes that are generally considered to be a "Ladies' thing". Let me just say, get in there guys it really is a full workout. Thank you all very much.

Frances Wren: Helpful, informative and polite staff. Clean and tidy rooms and waiting area

Robby H: Absolutely amazing service and friendly staff. They helped me with my issues! I would highly recommend the service which the have to offer. Thank you so much

Trudy Green: . The Receptionist was friendly and the Physiotherapist was very thorough and also friendly and I felt comfortable asking any questions. She took me into the studio and showed me a few exercises. I am looking forward to starting my classes soon.

Darian Dragun: Extremely wonderful staff. Very polite and caring!

Simone Hargrave: I have been seeing the physios here for a number of weeks for an ongoing back problem. They have all been brilliant, I was not sleeping to start with because of the pain, but I am now feeling so much better and finally on the mend. The staff are lovely, they listen and treat accordingly !!Lovely atmosphere as soon as you walk in, girls on reception couldn't be more welcomingHighly recommendedThankyou

Adam Proud: I team at Phyx are warm, welcoming and always have a smile on their faces. They fixed my ongoing hamstring pain with lots of hands on treatment and now I'm back to playing footy. Can't recommend them enough!

Melanie Bolzon: I highly recommend Phyx Physio! A beautiful studio complete with a knowledgeable, caring & friendly team of professionals. My hip pain has greatly reduced since attending Phyx & I will certainly be continuing my treatment here with regular Pilates & physio visits.Thankyou so much to the team at Phyx

Rod Pollard: I only had a few visits with Steph but she did a great job with my sholder,Thank you Steph.

Brodie Smith (Starkcrete Pty Ltd): The girls at phyx are great! They helped me with my knee pain. They actually got my knee feeling better than before I injured it. If you want a physio that really cares and are extremely knowledgeable at physio and pilates, go here!

Sara Hariz: Zeenia is an amazing physio! Would highly recommend! So caring and very knowledgeable

Philip Whitcher: and have always followed rehab plans as best as possible.Up to this point I have had to use very strong analgesic pain killers to reduce pain just to continue to do daily living activities. Within the time I have been seeing Sophie we have reduced this to the point of actually not even needing pain relief some days.All that aside she is very friendly and makes you feel welcome during the sessions. As do the rest of the team at PHYX.. So Highly recommended giving them a crack 🙌

12. Adelaide Pilates Studio - St Morris

· 8 reviews

421 Magill Rd, St Morris SA 5068, Australia

Address Website WhatsApp

13. Adelaide Family Chiropractic - Morphett Vale

· 88 reviews

11 Solace Dr, Morphett Vale SA 5162, Australia

Address Website WhatsApp
Adelaide Family Chiropractic: what do users think?

Ian Harry: 'AFC' is a great place to be...I've appreciated the warm, friendly and professional service and attention there, over many successive years,The adjustments are very effective and reassuring.Kind regards, Ian.

Chante Joubert: I saw Laura constantly throughout my pregnancy and she was a god send in helping my body prepare for birth! Laura has then seen my baby since he was 2 weeks old. He used to be quite a gassy baby and uncomfortable but within a few weeks of getting consistent adjustments, he was a different baby! You could literally see the relief on his face during the adjustments. Laura was also the only professional who picked up on my son’s tongue and lip ties and immediately gave me a referral. If we didn’t sort this out when we did, I probably would have given up breastfeeding a long time ago! Fast forward 8 months, my son is the happiest baby who is meeting all of his milestones and only requires an adjustment once a month. Laura and the team have always been so welcoming and informative and they have made my transition into motherhood so much easier! I cannot recommend this place enough.

Melissa Jackson: My son has been seeing Dr Laura Sully from Adelaide Family Chiropractic for 6 months now. He has APD, speech delay and a few other things, his neck was quite tight and this was affecting his nervous system pathways to the rest of his body. Since seeing Dr Laura his co-ordination and balance has improved immensely. He’s also become more confident in himself and achieving speech goals more quickly.Would highly recommend Adelaide Family Chiropractic.

Alicia King: The staff here are fabulous. Really accomodating & helpful.

Goodwin: Wish I had found them years ago. Such friendly and helpful staff as soon as you walk in the door the girls make you feel very welcome. I feel the best I've felt in a very long time. I can't thank them enough. Highly recommend.

Emma Blythman: After visiting this chiropractor I felt better instantly and have stopped having such regular headaches. The ladies on the desk are so friendly and personable and go over and above to accommodate your needs. The chiropractors all seem very knowledable and I trust them with my health. I feel much better visiting the past couple of months and will continue to visit.

Ben Coleman: . I suffered headaches nearly every single day for years and now very rarely suffer from any - has absolutely changed my life and my moods ha! my back and neck pain are so much better too thanks to Nic :

Chloe Smith: and in the most severe pain with SIJ and sciatica pain by 20wks pregnant, I tried everything else first to find relief.Dr Nik is extremely professional, knowledgeable and skilful! He guided me through chiropractic treatment, put me at ease and explained what was happening during pregnancy.The treatment performed is always gentle and very safe for baby and I, yet I walk away a new woman every time I visit!Appointments were more frequent at first and then dropped away to hardly needing them at all. I am 38wks pregnant now and haven’t had the pains for over 3wks!The practice is well laid out and very catered towards families and children. I’ve heard kids say they do not want to leave as they haven’t finished playing. In addition the administrative team are extremely friendly and hands on help with children.I have always been a skeptic about chiropractic treatment, but I am so so glad I came across Dr Nik and his practice.

Kathleen Rose: I came to Nick at Adelaide Family chrio only very recently. For the past 17 years I have delt with chronic neck pain and in the last few years I have developed trigeminal neuralgia, which I was about to book in for surgery for as the pain in my face was becoming unbearable. I'm so thrilled to say that I no longer have to have the surgery as the pain in my face has almost gone and my neck is the best its felt in what feels like forever! Thank you Nick you are a miracle worker

Amya Malec: Cannot recommend Nik highly enough! We were referred to Nik by our private midwife, two lactation consultants and a dentist for our then three week old who had lip and tongue ties. Nik helped loosen up our baby’s neck and mouth to improve her latch and help us continue our breastfeeding journey. Initially, I was apprehensive about taking my 3 week old baby to a chiropractor but Nik was quick to assure me he wasn’t going to crack her neck and back and showed me the gentle techniques he uses. 4 months on, myself and our 6 year old daughter are now seeing Nik too! My 6 year old has dreamt of doing gymnastics for years, however due to her low muscle tone and hypermobility, we weren’t sure she could safely do it. After a few short months of adjustments with Nik, her balance and coordination have improved far more than I ever could’ve imagined it would and we are now confident that she can begin taking gymnastics classes without putting too much strain on her little body. Nik is kind, gentle and very informative. He takes time to explain things to me and my children whilst always being warm and welcoming. As a family, we will continue to see Nik for all our chiropractic needs for years to come!

Cliff Kusmierz: in the Adelaide area and came upon Dr. Nik’s website and bio.  And after a thorough

Amber Williams: at the gym.. I seeked help from a few physios and drs.. had X-rays and was told I had scoliosis.. which was wrong.. I never got the help I needed.Struggled for nearly two years with this injury effecting my everyday life. After carrying a baby while having this injury, my mental health was poor. I was depressed, anxious and in pain 98% of the day.I started seeing Dr Nik when my little one was 6 months because I felt defeated not being able to carry and care for him. Today I would never look back now.. I am no longer depressed and in pain. I was given a full run down of my injury, support and help throughout the hard times.Now 8 months on with regular adjustments + assessments and I can happily say I feel I owe my life to him! I can lift and carry my son without pain, I can sleep without pain.Highly recommend this practice! The staff are pleasant, professional and super kind!!!

Bill Matthews: I went to see Nik because I had back pain and saw he had experience with the McGill Method. Nik's assessment was very thorough and easy to understand. He was able to pin point my pain triggers and notice the movements I was doing daily that were constantly aggravating me. I couldn't recommend Nik and his team enough. If you have back pain Nik is the man to see.

May Loke: Staying true to its name, Adelaide Family Chiro is family friendly right from the start to the end of your treatment. Dr Nik has significantly helped my baby and I with our feeding journey together, diagnosing and treating our muscle tightness, tongue tie and high palate issues. As a result, my baby is now able to feed properly, enjoys tummy time and moves much more freely. As for me, I'm able to keep up with her, free from all the aches that usually come with being a new parent.I can't thank Dr Nik and his team enough! Don't put it off - seeing a chiro for both you and your baby is definitely worth it!

Elise Specht: I brought my son to see Dr Nik regarding ties, and have seen a huge improvement in his breastfeeding during a short amount of time. I highly recommend seeing Dr Nik! He's so passionate about his work and really cares. Definitely worth giving chiro a try!

Chloe Cocks: We love attending our appointments are Adelaide Family Chiro. The whole team are a delight, so warm and welcoming. I have been taking my 5mo to see Dr. Nik since he was 2 weeks old after a traumatic birth. I have 100% confidence in Dr Nik and his knowledge and expertise working with newborns is next level. He is so caring and considerate, and explains the body work he is doing so that I can understand. My 2yo also loves his visits to the practice as do I! Thank you to the team for creating such a beautiful, welcoming space with excellent chiropractic services to match.

Carly: My 6mnth old baby and I started seeing dr Nik about 7wks ago, myself a hairdresser I have had Horrible shoulder pain for 4 years after lots of treatment and scans and being told a cortisone couldn’t fix the issue I came to being on pain medication to get through a days work as the pain was so unbearable after a consult dr Nik knew exactly the issue after ONE WEEK! Going from taking medication to work I have not had a single bit of pain since I can’t even describe how unbelievable that is this is to me!!!! I can’t thank him enough!For my 6mnth old son Which is what brought me to the discussion to take us to see a chiropractor, when he was born he had this horrible gagging reflux at first I thought it was reflux but scans showed it wasn’t the gagging continued and got worse as he grew bigger and started purées he also hated the car would scream the whole ride from A to B , after speaking to a gf I was starting to think it could be a tounge tie of some point which I also had a midwife look at..my gf had taken her son as a baby to dr Nik amd also had amazing results.My son also had incredible results only after a week of treatment he now travels peacefully in the car and has not gagged once since! he’s enjoying his purée and even starting to eat soft solids without a gag he’s also more content and comfortable during his sleeps. As a BF mum his latch is so much better and feeds more comfortable also. At First I was worried about the treatments being done on a infant but it’s actually nothing what I expected I think he’s started to enjoy it actually ☺️ The care from Adelaide family chiropractic are so child friendly and dr nik’s care for an infant especially above and beyond I highly recommend this for new mums and bubs for sure! I wish I was notHad done it sooner and with myOther 2 sons which will be seeing him soon!

Becky Miliisits: All the staff are so lovely. You feel so welcomed when you walk through the door. Dr. Nik is really great at what he does. He explained every step of the way and has helped my newborn son and I find some relief. Would 100% recommend coming here.

14. Adelaide Hills Bikram - Stirling

· 20 reviews

74 Mount Barker Rd, Stirling SA 5152, Australia

Address Website WhatsApp
Adelaide Hills Bikram: what do users think?

Julius H Monck: Omg Inferno pilates, most fun and intense workout I've had in a while.As a new comer it was welcoming the instructor was cool and helpful, members were super nice, workout was interesting and fun.Intro offer will likely convert into a full membership because I thought it was great especially to change up my current workout routine.What a challenge, thank you!!

Sammy G: and I felt the moves were achievable. Some things I couldn't do but I made little steps and wasn't made to feel dumb or silly for not doing it. We were encouraged to rest when needed. I felt absolutely amazing after. My back has had so much release. I was super energised and I'm definitely coming back 🌈

Mike Gainer: Great class 👌

Jessica Graham: Joan and the team at Adelaide Hills Bikram are welcoming, supportive and highly skilled. Their online classes are well worth the investment. Highly recommend!

Poona Ghazizadeh: A healthy and well balanced lifestyle requires commitment, a commitment to oneself, and Adelaide Hills Bikram is a wonderful facilitator for exactly that! Joan and her amazing team of instructors are most welcoming, supportive and unique. Every session is a new experience of pushing limits, cleansing, building strength and flexibility. At the end of each class, wether it's hot pilates or yoga, I feel my heart expanding and I leave with the biggest smile on my face!Thank you all so much.Love & Light,Poona 🙏

Belinda J: Gorgeous venue, lovely teacher and great facilities. I really enjoyed my Bikram class! Heading back for more & to try their meditation + yoga classes.

Diane Fang: Great spot in the hills for bikram! Good clean facility, shower and change room. Good parking options and most importantly, after the session, you walk out into the beautiful serene Adelaide Hills and plenty of fresh air.

Justine Duerden: Welcoming Bikram studio with nice people. Seriously very good well experienced instructors here. Everyone can feel themselves a perfect fit at this studio. Schedule is predominately Bikram with just a couple of Yin. It's nice to have a smattering of Yin throughout Bikram practice, a real treat! Location is on the main street of beautiful Stirling. To allow yourselves some time to explore the local community book an early session, or a weekend casual. Spoil yourself after class wandering the monthly market or admiring the cafes and the arts. Love Love Love Bikram in the Hills!

M Black: Management and staff at Adelaide Hills Bikram are always welcoming and supportive. I love the location and building too.I started yoga because, in January 2017 I was having difficulty putting shoes and socks and socks on without injuring my back! I was also gaining weight and was very unhappy with my figure.I had never done yoga before but everyone was amazing and genuinely supported me as a newbie.The first few sessions I struggled a lot because of my weight, my inflexibility, the heat and my claustrophobia. I persisted though, and every session I attended, I could do just a little bit more than the previous time.After every session I felt energised and stronger, and found myself running up flights of stairs instead of the previous slow climb, stopping halfway for breath! This helped me lose weight, and in the past year I have lost 15 kilos.In July this year, my world fell apart when my husband ended our 21 year relationship. It has been, and continues to be, extremely traumatic. I have suffered high levels of anxiety and stress, and depression as a consequence of his ongoing behaviour. Through this very difficult time yoga has helped me immensely. For 90 minutes I push myself to my limit, and I think of nothing else other than stretching, balancing and breathing.Just having 90 minutes to escape from the stresses of my life gives me enough respite to push on and stay focused on being positive and strong.I also have osteoarthritis in my knees and was in quite a bit of pain before. Yoga has significantly reduced my knee pain.A side benefit has been an increased range in my singing! My son pointed out that my singing has improved dramatically since starting yoga!

Sandra Thring: Im involved with all the practises on offer and love them all. Bikram, Yin and meditation are part of my weekly health routine. I liken it to being at home and the people I see regularly, especially Joan, are like family.

heidi rollins: I love bikram yoga with these lovely and caring instructors ❤️I'm definatley more patient , strong and flexible !

Anthony Scotland: Beautiful location, excellent facilities and staff are amazing. Heating is best in Adelaide, radiant heat - consistent and not blowing. The owner Joan is absolutely lovely as are the other teachers. Highly recommended. And after yoga you can go to the Stirling markets, local cafes or chocolate shop guilt free. Win!

Tristan Curnow: Awesome studio, great instructors, and the best heat in South Australia. Highly recommend.

Michael SNOSWELL: Great location, many different classes.

15. WEA Adult Learning - Adelaide

· 33 reviews

223 Angas St, Adelaide SA 5000, Australia

Address Website WhatsApp
WEA Adult Learning: what do users think?

Jennifer Blackwood: Always great service and I never run out of courses and tours to take.😀🌹

Richard Jacobs: Casual learning place offering a large range of adult education/Entertainment offerings at a reasonable price.

Catherine Thiele: Have attended many courses here with my fiancee. So much fun!

Sandra Ker: I took an intro to computers in 1991 with successive program-specific courses to this day. International cuisine, food for a healthy microbiome, Tal Chi & yoga...I have so much gratitude for the WEA.

Achtung Baby: Did a Greek cooking course here and loved it!Fabulous facilities with angled mirrors on the ceiling to clearly see what the chef was doing. Would highly recommend.

Irène Moreau: Bless Yoshimi, she taught us dumplings and was such a wonderful and happy teacher

Dia Zam: Excellent place to learn a wide range of things

Pamela Ong: Have participated in the swimming lessons conducted at Oaks, and the instructors were great. Mark was exceptionally encouraging and provided individual attention. Sam was good and motivational, as well. Overall, it was non judgemental and a great learning experience. Look forward to next season.

Sheryl Milne: Really research the course that you sign up for, because the WEA magazine doesn't have detailed information

Shawnee Mepham: Had a great day learning leather decorating from Heidi!

Diane Cass: I have done many courses here and absolutely love it. The teachers have all been of a high caliber, the staff are helpful and friendly, and the building/equipment is perfect. I cannot speak highly enough of this great, local resource.

Deborah Lilley: Found the course the team at the front reception and teacher to be very professional, engaging, friendly and very approachable. Most helpful and attentive to my questions.

Maggie Godde: I recently did sandal making and cheeses making courses.Both instructors were fantastic. So helpful and knowledgeable.Would recommend to anyone who's been thinking of doing either of them.

Yulia: Great! Awesome staff

Kristin Jones: Over the years I have done numerous wonderful courses with the WEA including picture framing, bicycle maintenance, computer skills for Mac, Thai cookery, cheese making, home maintenance, pattern making, upholstery and most recently sourdough bread making.I have enjoyed every course I did and some have been excellent and all have been good.I haven't any photos to add but over the years have recommended courses to others as being affordable, great value and all really helpful.

Vilia “The nymph of the woods.”: I've been on several WEA day tours and one week long tour hosted by Dr Dennis and Trevor. They are always friendly and so knowledgeable on the areas we visit, especially the local history. Written notes are always extensive.The little library is outside WEA, just to the right of the main doors.

16. Southern Cross Chiropractic - Modbury

· 28 reviews

Shop 2b/1020 North East Road, Modbury SA 5092, Australia

Address Website WhatsApp
Southern Cross Chiropractic: what do users think?

Tanya Dawe: I found Callum through Facebook and thought I would give them a try. Wow, best chiiro I have been to. From the minute you walk in and are greeted by all of the beautiful team at the front desk, to meeting with Callum to get assessed and work out a treatment plan it has been a dream. I've noticed an increased range of motion and great detailed explanations of what we need to do and how we need to get there. Thank you to the whole team 🙏

sandra berning: I first visited Dr Callum a few years ago & was very happy with my results & refused to go anywhere else when recent issues with my neck & hips started to appear again.A month into adjustments & my results have been amazing. My neck pain has disappeared, full movement has returned & my posture has improved significantly.Considering my first appointment was 'an emergency' with chronic pain & little to no movement in the neck joints, my recovery time has been phenomenal.Southern Cross Chiro really cares about their patients & celebrate your progress with you.Lovely staff & a vibrant, uplifting space - I can't recommend this place enough!

Mario Menjak: Lovely place, very friendly services, doctor Callum is very knowledgeable and accessible.

dan cluse: Have gone from being unable sit at my desk for more than a 10 minute period, adjusting to find a comfortable position to getting 2-3 hours of work done before needing movement breaks.Sleeping has improved significantly.

Eza 3838: It’s been nice to use a Chiro that gets to the root of the problem rather than just a bandaid solution. Callum and the team have made the whole diagnostic and treatment process easy to understand and follow. They’ve modernised chiropractic treatment and I’m so happy to be feeling better and less symptomatic. I highly recommend them to anyone looking for some relief

JAMES SAMPSON: I am a new client, that has a few alignment issues plus some other spine issues after it was screwed and pinned in place. My alignment is getting better, there is less popping and less pain . My movement has increased and I have noticed a uplift in my general health and well-being. The staff are welcoming and friendly, Callum is brilliant

Tracy Rainsford: What a great team and great experience I've had at modbury with Callum and the front desk ladies. Have only been going 4 weeks and my mobility, sleep and overall wellbeing has improved tremendously. Everyone there listens and truely cares about your health concerns and needs.

Tim Leeming: Exceptional! Dr Callum is a great adjuster and the ladies are such a wonderful support team. Everybody is so caring and kind, and they are very thorough. Beautiful clinic space as well. Highly recommend!

Evelina Gilev: Professional. One of the best chiropractic places I've been too. Dr Callum is very precise.

Peachy Keen: It's been a number of years since I have visited a chiropractor, I was hesitant after a bad experience. I am so glad I chose Southern Cross Chiropractic, the girls at the counter are lovely and so accommodating when it comes to fitting appointments in around work and everyday life. Callum is an absolute legend, told me he'd have me out of pain in a week and he was true to his word. Honestly a great group of people who are truly passionate about what they do.

kim McMahon: Very professional and friendly staff from the moment you walk in the door. Would totally recommend Callum and the Team of lovely reception staff to anyone needing a Chiropractic treatment. They are very helpful, patient and friendly with all aspects of care provide. Everything is explained in terms that the average person can understand, nothing is done or said without making sure you understand what they are explaining. The assessment report is very through.

Tiffany conniff: Awesome team! Thanks to the fabulous ladies for always making you feel welcome when you walk through the door, and to Callum and Sam for sorting out my crooked spine! I am loving my ache free body in the mornings and getting back into the things I enjoy. Looking forward to the continuous progress! Thank You!!

Neil Watson: Great chiro, starts with friendly front of house staff and carries through to a skilled team who take the time to understand your issues and suggest a program to address that works!

Mitch: I have experienced an amazing transformation and can't thank Callum enough.Staff are so friendly and helpful.Highly recommended.

Angela Caruso: For many years I suffered a lot of back pain, and stress without knowing a main cause. Loss of sleep, digestive issues overall pain and discomfort were just some of the issues I was dealing with on a daily basis. After working with the team at southern cross chrio with frequent adjustments, analysis and updates and examinations. A careful eye to care and progressive long term solutions not only can I work and live pain free, but I am glad to say the things which were providing me discomfort are not anymore, I manage to get an amazing sleep, my digestive issues have demolished and by keeping up with the recommendations and excercises provided I am able to create long term solutions and consistency which has shown in my results, I highly recommend working with the team at southern cross chiro because they are organise, kind and professional at what they do!

MattJulz Raymond: Callum and his amazing team are fantastic, all have such beautiful nature and very welcoming.Since seeing Callum my back pain has calmed down and I no longer suffer from horrible tension headaches.High recommended 👌

Jamie Austin: I’m fortunate enough to have southern cross chiropractic as a personal sponsor, i currently do amateur boxing as a sport & work in a labour job so I struggled a lot with lower back pain, after my first adjustment I haven’t had any issues so I’m able to put in 110% into my training & work! Callum is an absolute legend!

Erin Peric: Since coming here my neck mobility has greatly improved. I have a greater range of movement, reduced lower back pain and an overall feeling of better health. Dr Callum is excellent!A thorough initial consult provides you with a tailor made care plan and subsequent follow up appointments that generate long lasting results. 10/10 recommend!

17. Movement Halo - Adelaide

· 14 reviews

53 Gilbert St, Adelaide SA 5000, Australia

Address Website WhatsApp
Movement Halo: what do users think?

Juan Pablo Tagliaferro: , who do not only understand the value of doing things the right way, but additionally are extraordinary people. The professionalism, zen/relaxing environment, as well as the staff expertise in different health and wellness areas all combines to create a true remarkable experience! The place itself is just beautiful as well, you can tell straight away this people take pride in what they do. I came in with a severe stiff neck and after just one session with Claire, I came out as a brand new person. What is more, the prices are more than affordable to say the least, pretty much the best value service of this type ive ever had. If I could give more stars, I would. Highly recommended, keep the amazing work legends, and thank you soo much once again!

Fabian Friedrich: An absolutely wonderful self-care sanctuary with great equipment. I loved attending my very first yoga session ever this morning, and instructor Sarah made me feel very welcome. Sarah just had the most amazing energy and I thoroughly enjoyed the mix of relaxation, strengthening exercises and stretching. What a treat! Thanks, Sarah! ⭐️

Jehovah Lazarus: Great aerial beginners classes on Saturday mornings, super relaxed atmosphere. With a great teacher.

J Sayasane: The yoga centre is a beautiful space to hold a workshop/masterclass! Wide variety of classes! Zoe is wonderful and very attentive.

Vibes Fitness Melbourne: Zoe is a fabulous teacher.I highly recommend you all go hang out at the beautiful yoga centre.

Hannah Russell: Best. Aerial yoga is amazinggggg and all the teachers are so friendly and helpful.

chris waddell: All so dose belly dancing

Helen Hutton: Fantastic yoga studio. Early morning class on Thursday with amazing teacher Kelly - great way to start your day.

Beautiful Buddha: Beautiful studio right in the heart of Adelaide. Great range of classes and teachers offering different styles of yoga.

Xanga Official: Discovered this place round the corner from the Market Shed on Holland...love the aerial yoga classes and hatha classes too...and acro on a sunday after coffee!

18. Flex Osteopathy Adelaide - Cumberland Park

· 3 reviews

380 Goodwood Rd, Cumberland Park SA 5041, Australia

Address Website WhatsApp

19. The University of Adelaide - Adelaide

· 503 reviews

Adelaide SA 5005, Australia

Address Website WhatsApp
The University of Adelaide: what do users think?

susan mwangi: This is where my daughter will study

Parameshwari S: The university of Adelaide

Candy Hui: .Not bad. I feel very good.

GM Ulee: Run quickly

add a comment of classes correct posture in Adelaide

Comment sent successfully! We will review it in the next few hours.


×
Leave your email here to receive our weekly newsletter, full of offers and news from your city