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Yoga studio
1. Australian School of Meditation & Yoga North Adelaide - North Adelaide
· 12 reviews
20 Chapel St, Adelaide SA 5006, Australia
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Regina Noack: Wonderful place to practice yoga and find your inner peace.
M I: Yoga class with instructor Kobe was amazing I really enjoyed the session and the move was wonderful.
polly: a beautiful safe space to enjoy yoga, with amazing teachers who have lots of knowledge about the practice.
Yoland Higgs: Fabulous variety of classes, great for the mind & body đđđ
Dan Allan: A beautiful and peaceful place. I come on a Thursday with Dave. Amazing teacher and has helped me to massively improve my mental focus and flexibility.
Vani Shukla: I canât recommend this centre enough, exceptionally clean, beautiful and serene, teachers are welcoming and friendly with great skills to teach yoga and Kirtan
Kathryn Harris: I can't say enough kind words about the ASMY team. It's my go-to for stretching, relaxation and time-out from my hectic business.
Jacqueline Nelson: Great yoga and meditation. A hidden gem. Instructors guide you in a very comfortable manner. Good friendly feel in the room. A wonderful inviting facility. Yoga great now learning meditation and again find the guidance very appropriate and knowledgeable.
david l: Welcoming and inclusive to all. A greatly valued body and mind reset in a peaceful and grounding environment.
PK B: I've been going to the Australian School of Meditation and Yoga North Adelaide for the past 7 years. I have found them to be a well rounded school of teachers and practitioners, accepting of all levels and abilities, with a good dose of humour in between. I go to different days and different classes and all of their teachers bring a special quality to the practice.
Niamh Lavender: ASMY is a very special studio - the minute you enter, you begin to feel at ease, and you always leave with a sense of inner peace. The instructors are all very welcoming and classes are appropriate for people of all experience levels. I can't recommend it highly enough!
kayla aquaro: Beautiful space with beautiful people - Sunday evening meditation is so wholesome and full of love â€ïž
Keryl Rector: As soon as you walk in there is a wow factor the room is beautifully decorated with a tranquil feeling, the people that facililtate the centre are warm and caring, everyone is accepted at their spiritual growth and treated with respect, the Kirtan is heart felt, joyful and peaceful. Thank you to Gopala Dasi and everyone else that assists in offering this beautiful centre.
Sarah Skeats: This yoga centre is fabulous. The environment is calm, peaceful and wraps you up in a warm hug when you walk in. Gopala Dasi is incredibly experienced and welcoming, as are the other instructors. It is completely non judgemental and all levels of experience are welcome. I highly recommend the centre. Thanks for all you do.
grant areo: A beautiful welcoming yoga and meditation studio. I often come to Sunday night kirtan which is beautiful. As you walk in the door you are welcomed by the intoxicating smell of chai and incense! Highly recommended
Peta Richards: As soon as you walk into ASMY there is a feeling of peace that embraces you. Truely the most welcoming of yoga schools I have attended.
Loz B: Attended my first session tonight and as soon as I walked in, I felt so welcomed and at home, the environment was so positive and uplifting, such a beautiful team and place to relax and learn. Feeling such a deeper sense of meaning to life, canât wait to come back
Traude Kolb: Wonderful, welcoming atmosphere, in a calming and beautiful space, hosted by genuinely loving and kind- hearted souls. The monthly âCurry & Meditationâ nights are not to be missed! ⊠Highly recommended!
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Yoga studio
2. Yoga Begins | Adelaide Yoga | Best Online Yoga Classes | Yoga Consultation Near Me | Meditation Classes in Adelaide - Glenunga
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· 23 reviews
Glenunga Hub, 70 Conyngham St, Glenunga SA 5064, Australia
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kuldeep mishra: Positive Communication, Quality, Professionalism
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Yoga studio
3. Kundalini Studio - Beulah Park
· 21 reviews
280 Portrush Rd, Beulah Park SA 5067, Australia
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Jasmin Turner: I adore Kundalini Yoga sooo much. Most of the time I have been attending classes once or twice a week since early 2014. More recently I have been attending and gaining a lot from the advanced classes held in Sabine's Infinite Studio. It is a an absolutely integral part of my spirituality and has been foundational in my personal development. Sabine is such a fun, creative, guided, gentle, and extraordinary woman. I am incredibly grateful for Kundalini in my life and I have considered moving interstate and Kundalini and Sabine are one of the factors that I value in Adelaide enough to stay. I find the classes to be healing and invigorating, on a body, emotional, mind, and spiritual level. Thank you so very much Sabine. I can't tell you how grateful I am for you and for Kundalini in my life. All my very best wishes and can't wait for class! Much love and light x
Ilmira Beknazarova: I really enjoy practising Kundalini yoga with Sabine! All the lessons are unique and spiritual at the same time. At the end of each practice there is a light and good feeling that balances the body and soul. It's a pleasure to be a part of it. Thank you so much for the experience!
Leanne Cucchiarelli: Sabineâs kundalini classes are restorative and reconnect you with yourself. Sabine has a beautiful nature and creates a peaceful, open atmosphere to benefit participants at any level. As a beginner, I really appreciate her warmth and generous sharing of her knowledge and passion of this practice. Thank you Sabine!
Ash Day: which incorporates mind body and soul through postures, chanting, breath-work, and more - Kundalini Yoga - my heart â€ïžThe experience felt in this magnificent class is expressed and guided as though directly from source. Sabine is magical in her knowledge, experience and giant heart space, which flows abundantly into her classes and resonates deeply a knowing, healing and growth.Want joy, peace, bliss, love... it is within. Sabine can help you find/ enhance/ love your light and spread that good stuff for the benefit of all.Enjoy! As I do - thankyou so much for sharing your gift, beautiful Sabine.
LJo Mac: I always leave class feeling refreshed, inspired and in a wonderful positive place!! The focus on breathing is great and there is no standing on heads or anything.I feel confident Sabine has a lot of knowledge and experience as well as passion for Kundalini yoga. Sabine's classes provide carefully designed sets of exercises, breathing, mantra and meditations to provide a focussed and holistic health and wellbeing improving experience. Classes can help you in all sorts of areas. Just to improve your sense of health and wellness and fitness. In areas such as with stress management, grounding, improving your focus and goals, your mental health, your decision making, improved flow physically and many other issues.Don't hesitate to try! Try a class and you could come away feeling better or awesome!!!
Victoria Cook: Thank you Sabine, Its the first time I've ever done anything like this for myself. I was very much drawn to attending the retreat. Now I know why. I felt like you created the whole event just for me, you touched on so many issues relevant to my life, then gave me the tools to release the negative or enhance the positive through NLP.I had an emotional break through during the chanting and I truly never expected it even though Sabine had said how powerful chanting is. I'm speaking MY truth now more and more.There was organic chocolate and Sabines tea and essential oils and lovely women and amazing energy and no one wanted to go home. Thank you again for a wonderful afternoon xxxxxx
Kerryn Dowell: , to trust and build my intuition, to heal past emotional traumas through the yoga and meditation, to be my true authentic self and be ok with this, to flow with life because "what will be will be", and to be more confident and let my light shine!I also just attended my first group workshop with Sabine and it was truly incredible - such a nurturing day with a lovely group of like-minded women being spoiled where I felt so accepted, a part of something beautiful and 100% supported.Sabine's Kundalini Yoga classes are a deep resonating feeling of home to me, and have been since day one. Thank you for accepting and encouraging me into this beautiful world of yours, Sabine and most of all for being you! Sat Nam.
Tracey A Taylor: Bliss, absolute bliss. Kundalini Yoga with Sabine has been my saving grace. Sabine, I can't thank you enough. Your knowledge, guidance, insights and continual affirmations of being our own guru, speaking our truth and of course, welcoming me into your world of supportive, like minded beings has been life changing. These classes are for anyone, any age or any persuasion and once you experience it, you will want to be a part of it always. Thank you Sabine.
Alex Dunkley: Every group session allows you to go deeper into your true self, developing appreciation for the body that holds you and the beautiful power of your mind and spirit. With Sabine's divine guidance you feel truly connected with yourself and others.Highly recommend
Liliana Italiano: I have never experienced such a dedicated teacher as Sabine. She is an amazing teacher.
Sonia: Absolute bliss... I have been looking for a friendly, peaceful, and loving group for a while.Sunday Class was a fantastic way to start the working week. Looking forward to the Thursday class.
Colette Smith: Sabine has a true gift and shares it when running her Kundalini Yoga class. This amazing experience is felt by the people who come to her class from all walks of life.
Vicki Geromihalos: Sabine's yoga teachings are refreshing and invigorating. Kundalini yoga has helped me with awareness of my body's abilities and shifts me into acceptance of where my body is at that moment of time.
Shanti Toh: :-
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Fitness center
4. Raj Kriya and Kundalini Yoga school, Adelaide - Plympton Park
· 10 reviews
536 Marion Rd, Plympton Park SA 5038, Australia
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Navdeep Singh: Raj Sir is really very respectable person. It will be hard to find words to write about him. He has great understanding of what he is teaching and supporting others. Its not about the few stretchings named as Yoga. Its about doing Kriya first then Yoga happens, We don't do yoga. The exact meaning of this can be understood by Raj Sir đ.Lots of things can be learn like naadi yoga, hatha yoga, and course in yoga part time practicle learning.
Bhinder genrator RESHAM SINGH: Good place
Apple Wang Hypnosis: Raj and Rajesh are beautiful human beings. They teach traditional Kundalini yoga. I loved my one-day yoga retreat with them. You will meet all like-minded souls and have a great cry, laughter and cracking your divine kundalini energy.Area for improvement would be the venu e - this is my ego playing up. As a nature lover, I am imagining such sacred ancient teaching may be even more spirit lifting should thevenue be in a natural and tranquil environment.
Meena Vaghela: Beautiful place đ
Yusif Ahmedov: Amazing environment and vibe! Love visiting these classes, thanks!
Tarun Raman: Raj Pandey is a beautiful guru and teaches very well, catering to all needs and demands. He's very caring, supportive and generousMy mom and I always look forward every week for his classesHighly recommended.
Tania Young: Such an authentic wonderful meditation experience! I left feeling calm and uplifted after Rajâs meditation which continued into the next day! I highly recommend Rajâs yoga school to everyone.
student glenelg: Most authentic yoga teacher whose teachings give you most benefits.
Maja Baranowska: A great, traditional school with an inspiring head teacher who continuously shares his knowledge of yoga with other teachers and students alike.
Damian Wilson: Raj knows exactly what he's doing, this is a great place to learn anything yoga you could imagine.
sachin kumar: Good place for Traditional Yoga.
Amy âAimzeâ Rose: but the mental/emotional and spiritual through meditation and breathing.If you are looking for the tools to change your life then this is for you.As a long term sufferer of PTSD, GAD and depression yoga has saved me and is my life. This school is special because itâs not about who can do what.There is no competition. It is about being at one with yourself.I highly recommend this school. It is very exciting for Adelaide to have such a centre as this one.đđ»đđ»đđ»
Evangeline Nathan: Raj is an incredible yogi with a true deep understanding of traditional kundalini & kriya yoga. Authentic and a beautiful soul who wants to share his spiritual practice to all humans from different walks of life. I've truly have had life changing awakenings.
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Yoga studio
5. Yoga Theory - Adelaide
· 43 reviews
Level 1/181 Angas St, Adelaide SA 5000, Australia
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Ocea Bradley: I have been a member of the Yoga Theory community for 5 years. All the instructors are friendly, relaxed and knowledgeable. They provide a consistent practice with modifications to suit peopleâs needs. I have an unlimited membership, which is excellent value for money as I attend 4 classes a week. Do yourself a favour and come and try!Life is good!
Thomas Cassidy: Great Space. This place helps me destress, stretch and unwind. Thank you. I am always busy and wish there were more available class. They uses to have Mid class.
Rahul Rao: Ben and Margaretha are really amazing. The classes are fantastic. Their guidance and tips always help make this place worth coming to regularly.The yoga studio is serene and has very peaceful and satisfying vibes.
Wish Pintavirooj: Yoga Theory is a hidden gem. The welcoming atmosphere, knowledgeable teachers, and transformative classes create an unforgettable yoga experience. Highly recommended for anyone seeking a blissful and inclusive practice.
Jill: Beautiful studio with caring and experienced instructors. I started with the beginner-level Balance and Stretch class, and within a few months, I was ready for the more advanced Vinyasa class. I am noticibly stronger and more flexible because of it.Ben is a lovely owner/instructor, and everyone else I've met here has been fantastic too. And there's social events too! I love coming here.
Michelle Kristy: Classes are welcoming, relaxing and a good level of challenge; catering to a variety of skill and experience levels.
Darina Franke: the atmosphere of this place is fantastic! super cozy and friendly~
Huiduo Wang: I went to Tracyâs class lately. She was amazing and was able to teach the class in English and Mandarin seamlessly as she knew she had both speakers in her class. I love her music too. It brings more emotion to the practice for me. Fantastic class thank you
David Johnson: I love this friendly studio!
Links To Learning: What a beautiful space full of positive energy that has no doubt been carefully and thoughtfully cultivated. The yoga teachers are all so genuinely kind and passionate about the practice they share. After exploring other yoga studios in the city and feeling very disappointed I feel fortunate for finding Yoga Theory and extremely grateful for the space that they hold.
Margaretha Mutsaers: Currently half way through my Yoga Teacher Training 200 hr with Yoga Theory, this course has far exceeded my expectations in all areas of development. Ben and Almendra have shown authenticity in their personality with a true passion and energy for their teachings. The knowledge and experience being shared is empowering and I am extremely grateful for this opportunity. If anyone is wanting to educate and inspire others and delve further into anatomy, muscles and learn about the true essence of yoga I highly recommend this studio for both practice and YTT.
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Meditation center
6. Lifeflow Meditation Centre - Frewville
· 58 reviews
8/259 Glen Osmond Rd, Frewville SA 5063, Australia
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Adam Basheer: 7 day retreat was a great amount of time to gain some real benefits from meditation. Concentration theme was just right for me at the moment. Always run professionally and superbly.
Kara: I adore Lifeflow and it is an honour to be a part of their community. I have been studying meditation through Lifeflow for at least a year now and the experience has been phenomenally life changing. I am on level three and I have learned so much. I have a fair bit to go still which I am so excited about as the learning experience is very enjoyable. I have been to one retreat at Tara Hills late last year and I cannot wait to go again. The retreat was pure calm and bliss⊠I tried to hide in the bushes so I could live there forever but unfortunately they found me pretty quickly! Definitely recommend to anyone genuinely wanting to improve their quality of life from the inside out.
Nick Colebatch: The meditation retreat was one of the best things Iâve done! Thank you!
Nikki Wight: and the food was a perfect combination of visually appealing, delicious and nutritious
Yoga Byrne: I have just spent 7 beautiful days on a retreat with Lifeflow . Highly recommendedâŠâŠ. love â€ïž
H McCutcheon: I did a weekend retreat and that was amazing.I did a week retreat and that was transformative! It has been one of the greatest gifts I have ever given to myself - ever!
linda sullivan: A weekend at Tara Hills retreat centre in the glorious, peaceful Adelaide hills with the amazing bird life, towering gums, beautiful , comfortable accommodation and nourishing healthy food is restorative and blissful. The guided meditation, gentle yoga and incredible wisdom of Lifeflowâs teachers is authentic and heart warming. Altogether a healing experience which certainly unites body and mind. I will always be incredibly grateful for the opportunities that Lifeflow has given to me to learn and grow as a human. Linda Sullivan.January 2023Just attended a non residential retreat 28 - 30th December at the Lifeflow studio in Frewville.It was a wonderful way to wind down and refresh at the end of the year and especially after the busy Christmas period. The retreat was called Reflection and Renewal and was led by Ben who did an amazing job of getting across some beautiful theory on aspects of love and how to get in touch with and to stay in touch with the safe harbour of the inner life. Thank you so much, Ben, and your violin piece at the end was an absolute bonus, quite beautiful. Thanks also to the lovely Margie who talked us through some gentle yoga and also into complete and blissful relaxation. The food was tasty, nourishing and plentiful. So grateful for the opportunity. Linda.
Robyn Habel: were excellent - improved various back issues I had! The food was super healthy and super delicious. Accommodation was top notch and set in the most beautiful countryside setting. Highly recommended to recharge and give yourself much needed self care!
Judianne Halls: I do the meditation online lovely experience
Jo Garrett: This was my first retreat, and something I have wanted to do for many years. I found a new awareness within myself that I never knew was there. The classes in 'Repairing the Past' ... wow wow. Nicole gave such a deep, honest, funny, poignant, meaningful approach in looking at my past, seeing my past in a different perspective, reconciling my past with more of an understanding. I am so grateful to Lifeflow for this safe, supported, beautiful location. I have not felt the peace I have within, for many many years and will look forward to my next retreat. I will concentrate more on the meditation sessions with my next retreat, and felt that let myself down in that area by not attending the sessions of meditation offered on this retreat. The meals offered were so flavorsome, which I haven't had a wholly vegetarian diet before. I will now introduce more of vegetarian into my every day life. My absolute favorite part of the retreat was the silence. WOW how this simple action can have such an impact on the senses. It truly truly re-grounded my inner core from the silence and for that again Lifeflow you ticked that box in giving me an opportunity to experience that. For anybody out there who is pondering to retreat or not to retreat, I encourage you to try the experience. Its not easy, at times can be painful, but the support you have around you, from mother earth, peaceful location, Nicole, Mark, Margie & Kerry and other retreat members is heartfelt.That path for me was well worth my treading. Thank you Lifeflow. Jo
Kyle Collenette: Lifeflow meditation centre and the Tara hills meditation retreat are right on the mark with the teaching and understandings they are excited to share with whoever finds the need for self discovery / enlightenment and everything else that simply just is !!! I have been meditating on and off for nearly 20 years very disciplined for a 5 year period meditating from 5 am til 8.30 pm with no talking outside of brief discussions at the start of a 4 hour still silent meditation . I was on a personal journey of self discovery and enjoyed this time immensely, even opening a meditation for healing centre in Perth offering deep tissue massage reflexology reiki etc . However my meditation now with lifeflow has really shown me that the teaching and understandings they have to offer are the only things that I have left avail to me .. so I am sorting out personal and legal issues I can't just walk away from then I will be attending lifeflow with a determination like never before . Thankyou lifeflow
Bakehouse Corner: slowing down, simplifying to learning a more skilful way to live and transforming patterns and habits in ways that work. There is no longer any doubt that meditation and mindfulness work. The challenge is to find teaching that is credible, secular, unsentimental and practical. Lifeflow is it. FM
Margie Nelson: LifeFlow retreat for a weekend and i feel as though everything has been reset. deep peace and calm. thank you once again
Suzi M: A special and enriching experience, easily one of the most important things I have done for myself.
Leila Belle: Providing a unique and comprehensive suite of classes, courses and retreats that teach participants the theoretical and practical components to learning and integrating meditation info our lives, the Lifeflow teachers are friendly, knowledgeable and so passionate about sharing these invaluable tools with others. A welcoming environment that 'feels like home' and keeps me coming back for more. I can highly recommend both the studio based classes and weekend retreats for learning to cultivate awareness, understanding, intention and fulfillment in daily life.
Beth McMahon: The Coming Home - 7 day retreat in July was just what I needed to relax and re-communicate with my inner self. It was my first 'long' retreat and having the time and space, day after day to just let go and concentrate on myself was fantastic and calming. The level of care, communication and leadership from John, Lyell and all the staff was something special.The food, bedding, rooms etc was very pleasing, the natural setting was perfect. Do yourself a favour and attend one of these retreats - you won't regret it.
John Harris: I attended the one-day Better Sleep retreat at Lifeflow on June 27. The event was interesting, helpful and well-organised with a wonderful mix of activities and insights into improving sleep routines that I have successfully put into practice. I recommend Lifeflow highly.Positive Communication, Quality, Professionalism âŠ
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Yoga studio
7. Hatha Yoga Adelaide - Wynn Vale
· 6 reviews
7 Jubilee Way, Wynn Vale SA 5097, Australia
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8. Ageless Yoga Classes Walkerville - Collinswood
· 5 reviews
92 North East Road, Walkerville SA 5081, Australia
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Yoga studio
9. ABCDYoga - Yoga & Meditation Classes, Reiki Healing in Adelaide - Rostrevor
· 2 reviews
13A Nalara Ave, Rostrevor SA 5073, Australia
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Meditation center
10. The Zen Room - Virtual Meditation Studio Online - Adelaide
· 39 reviews
Restless Dance Theatre, 195 Gilles St, Adelaide SA 5000, Australia
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Sarah O: I love the Zen room always come out feeling more focused but relaxed
Sina Adams: My experience has been so wonderful, it has given me a safe, comfortable and serine place.To bring myself and body to a zen place. After all the businesses of my busy life. I would recommend The Zen room to all!
Dylan DuCaine: Fantastic environment to learn about meditation and mindfulness!
Taylor Bogrand: Such a great experience. Will be returning!
Louise KW: Beautiful presentation. Website was informative and easy to use.
Donna Lake: I've enjoyed my meditation sessions at The Zen Room! It's quite, location is fabulous and I feel fabulous after. Do something good for yourself and give it a try!!!
Gavin Gan: Really quite and nice environment! Enjoy mediating there! Highly recommend!!â€ïž
christian: Amazing space, relaxing environment. Emma is just fabulous we really enjoy ourselves here. Do yourself a favour. You need to try this! đđđ
Elliott Ross: This was a great experience. Never had a mediation session before and it was so relaxing and beneficial. Definitely be returning and highly recommend to everyone!!
Alessia Lasalvia: It was a wonderful experience and it helped me to relax and meditate. Thank you so much for the class and will be back for more
karen menzio: Thanks Emma , great session and loved the space you have created
Niamh O'Neill: So good!! Was so relaxing, definetely coming back
Kathy Rokins: What a beautiful experience i had with my meditation class at the Zen Room. The guided meditation helped in getting to a much calmer mind from when i walked in. Felt really good afterwards and booked in for another one next week!
sunny wallace: Thank you for creating such a beautiful place to go and meditate
Andrew Bulmer: This a beautiful space!!!I attended a class with Emma and I will definitely be back.Thank you
Adam z: What a beautiful calming space. Had a great session and felt super chilled afterwards. The chairs are so comfortable. Loved it!
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Yoga studio
11. Ageless Yoga Classes Toorak Gardens - Toorak Gardens
· 1 reviews
44 Prescott Terrace, Toorak Gardens SA 5065, Australia
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12. Adelaide Yoga Flow - Malvern
· 18 reviews
1/237-239 Unley Rd, Malvern SA 5061, Australia
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Yoga studio
13. Yoga Spirit Studios - Torrensville
· 10 reviews
194 Henley Beach Rd, Torrensville SA 5031, Australia
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Ali Day: Vani is an absolutely delightful teacher!
Pei Ling Ng: Self loving and self care starts with the Grace of Yoga Wellness Retreat. Vani, Kuldeep, Varsha did a fantastic job in bringing the importance of self-love to the forefront of my physical and mental well-being. Margareth and Anne's sessions "sealed the deal" in the self love game. 100% recommend to do a yoga retreat with Yoga Spirit Studios
Jessica Willis: I attended an amazing yoga retreat with Varni and her beautiful team. Real yoga and meditation with no âwellnessâ nonsense or pretense. Loved it and inspired to go to the studio for regular classes.
margaretha mutsaers: Recently attended a 3 day retreat hosted by Yoga Spirit Studios at Tara Hills Meditation Centre. This far exceeded my expectations and even 5 days after the retreat I find myself thinking about the atmosphere, laughter shared with hosts, participant's and teachers. It was so well planned and brilliantly executed that I was looking at my work schedule contemplating their next retreat in India shortly. Highly recommend not only the studio but particularly the retreats held by this business. Vani is a wealth of knowledge and it was such a privilege as a teacher myself to attend a retreat and learn so much from a beautiful humble being. The food and cooking lessons were an added bonus that brought a real sense of belonging. Thank you đ
Lauren Elborough: A beautiful studio with kind and helpful teachers. The teachers are very accommodating and take the time to offer variations on poses to suit all levels. I love attending the classes and always leave feeling relaxed!
Shannon Ă
sa: Such a warm welcoming and loving space to share peace and compassion and care for mind body and soul
Judy Johnstone: Thanks for the opportunity to sing your praises. YSS offers a wide range of classes and teachers.I am amazed at the variety of poses and practices the incredibly knowledgeable teachers offer. The venue and atmosphere is brilliant- warm and friendly to all.I so enjoy coming to yoga at YSS
Tom Johnston: So many great things about Yoga Spirit! There's a huge variety of classes throughout the week with very supportive instructors. It's a very welcoming community of people of all ages, and the space is beautiful! Much love to Vani and the team.
David Johns: to advanced. The instructors encourage you to take classes at your own pace and according to your own ability, based purely on what your body needs at that moment. Iâve never felt pressure to be or do anything in particular, all instructors offer support and guidance in a professional nurturing way.
Sharine Madoo: Whether you love yoga and mindfulness, or just want some downtime, this might be the hub for you. Vani and her dedicated team of instructors cater for different levels of yoga to suit your needs. There are also special events, retreats, and much more. The studio is lovely, clean, and has easy access bus and is very close to the city centre. Give it a try, you wonât be disappointedâš
Donna Towson: This training was amazing, I highly recommend doing Yoga Nidra training with Yoga Spirit
kay: I tried 3 classes at this studio. Vani who runs the studio is very nice. The Relax class was good, I almost fell asleep. The yin class was ok, too. The vinyasa flow class, wasn't really a vinyasa flow class that you would normally expect....there was very little flow and hardly any sun salutations....more of a hatha class. So if you are after a strong flow class this isn't it.One issue with this studio is that there are two different rooms, the one that you see in the website photos is very spacious, clean, and nice. The other one, not so much, with very old carpet that got my allergies going, unfortunately as this is a heritage, council owned building, it is not something that the studio can address. The props at the studio are relatively new and well maintained.
Dene Iwanicki: Yoga Spirit retreat was a perfect short getaway retreat, with well paced classes and workshops with the most knowledgeable and high quality instructors. Great balance of education, mindfulness and hatha yoga experiences. Thank you so much, I really loved it!
Masha Yaghmaei: Strongly recommended, amazing yoga and meditation experience in the recent retreat. Thank you Vani and all.
Sinead Codd: I went to a Yoga Spirit retreat in the Adelaide Hills and had a wonderful time. The retreat was well thought out. I left feeling so refreshed and inspired. Vani and her team delivered the most wonderful classes filled with a mixture of yoga philosophy, simple practices to use at home that offer health benefits and beautiful soul filling workshops to inspire heart, mind and body. The teachers were all incredible and just beautiful souls.The accomodation was minimal but all one would need when on a spiritual retreat.I visited an ashram while in India over 10 years ago and this retreat had a very similar vibe. It felt very authentic.Thanks Vani & Team x
Preeti Rawat: Great place, very calming. I must commend how neat and how beautiful the ambience is.
VINOD BISHT: Absolutely amazing Yoga centre where you can find peace and useful instructions for healthy life !!Studio is so clean safe hygienicallyTeacher Vani is so knowledgeable in Yog Ashana and MeditationThank you team for our group sessions
Jaslene Anne: Just completed my 6 weeks of beginner course with Vani. It's a whole new experience and thanks to Vani for being an excellent guide and knowledge shared throughout the course.
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Meditation center
14. Brahma Kumaris Australia - Tranmere
· 4 reviews
Unit 5/38 Freeman Ave, Tranmere SA 5073, Australia
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Yoga studio
15. Om Yoga - Adelaide
· 5 reviews
29 Regent St N, Adelaide SA 5000, Australia
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Yoga studio
16. Coast Yoga Adelaide - Glenelg
· 18 reviews
Warehouse, 1/5 Sussex St, Glenelg SA 5045, Australia
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dave bennett: I highly recommend Coast Yoga for anyone wanting to do yoga with knowledge and quality in the Iyengar system. As a 60 year old sailor yoga helps me with the strength and flexibility needed.
J M: I would highly recommend Coast Yoga Studio to anyone. The teachers are knowledgeable about the yoga practice and human body and they use that knowledge to ensure you do your poses correctly. Individual attention and focus on correct alignment are commendable. Over last two years at Coast Yoga I had a pleasure to attend classes with many yoga teachers and all of them were professional, helpful and dedicated. It is not just to teach yoga, it is to live it, and this is what I have observed at Coast Yoga.
Maggie McNeill-Baxter: Whilst on my mat and under the direction of one of many excellent teachers at Coast Yoga, I am able to find a spacious mind and an open heart. At the same time my body is stretching and moving in yoga positions which can be stimulating, challenging or relaxing. This mind is still and nothing else exists, just the the voice of the teacher and the rhythm of my breath. I look for this experience week after week and it enriches my life. With my appreciation to Coast Yoga Adelaide.
Carlos Miraldo: A wonderful and authentic yoga school, full of skillful teachers and dedicated students. Coast Yoga is one of the reasons I miss Adelaide so much!
Suzanne Ridding: and find it makes a massive difference to my week - I feel more relaxed, my back and neck are freer and I have take time to focus on nothing but being there at the time. Leonie and Vanessa take great care of their clients and make us all feel looked after
Jo Taskas: Simply fantastic, great teachers, beautiful philosophy with yogaPositive Communication, Quality, Professionalism âŠ
Portuguese School of Adelaide: Extremely professional, catering for each individual. If you are looking for body and mind balance, and to get strength and flexibility, this is the place!
Adele Angel: Couldn't highly recommend the couples birthing workshop and Friday night pregnancy yoga classes more!!!The pregnancy yoga classes are a great way to connect with other pregnant mums while taking a bit of 'me' time. The classes also provide so much practical information, real in-person birth stories from mums who have just given birth and study based education in a relaxed and open environment. I feel supported and empowered for having done these classes.My husband and I are so glad we attended the couples birthing workshop. I not only walked away feeling even more informed and confident but it was super beneficial for my husbands confidence and concerns, our communication and our teamwork. We loved all the information, practical tips and that it prompted us to have an honest and open discussion about the expectations and fears we didn't know one another had. So glad we did this workshop!!!
Danielle OLoughlin: I have attended different yoga levels/classes as well as exerienced a variety of teachers at Coast Yoga, both male & female. I cannot fault their professionalism and code of conduct. My partner and I always feel we have grown in our yoga practice after every valuable class.Thank you Catherine, Vanessa, Clive, Leonie & Ali.
Matthew Morgan: Found Coast Yoga to be a great entry into yoga, and not as intimidating as other styles and studios for men interested in trying the practice.
Pamela Stecker: I've done Iyengar yoga interstate for over 20 years. As a woman, my experience of Coast Yoga & both male & female teachers over the past 5 years is that they are always professional, considerate & helpful. And the studio is a lovely, calm space. Highly recommended.
Laura Starling: . If you are on the fence about yoga then take yourself to one of Vanessa's classes - you won't look back.
Leigh Lauwrens: Vanessa is calm ; caring and delivers the class in a way which is easy to understand. Having never done yoga before I find it relaxing and grounding. The studio has great vibes ! Thanks Vanessa and team .
Steve Brown (Nanny Academy): Great yoga studio, really welcoming . Teachers are very skilful and sensitive to each client. Recommended
Emma Page: Really friendly yoga studio. Knowledgable staff, a great choice of classes. Would recommend.
Ali McEvoy: Great centre! The staff are knowledgeable and experienced Iyenga yoga teachers and the classes are varied to suit all levels.The pregnancy classes on Friday nights are amazing and a must do for any expectant mum who wants a good birthLove, love, love it đ
17. Breathe Stretch Float - Adelaide
· 38 reviews
Ground floor 1/153 Flinders St, Adelaide SA 5000, Australia
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Os - Yoga & Meditation: I recently visited Breathe Stretch Float, and my experience was nothing short of extraordinary. From the moment I stepped in, I was welcomed into a calming and serene atmosphere by his lovely owners, Jo and Jim who had everything ready for a truly restorative experience.I tried the float therapy with healing minerals, then a deep meditation inside the Himalayan Salt Cave and it was all absolutely incredible. As I floated effortlessly, I felt all my stress and tension melt away. The sensation of weightlessness allowed me to completely relax and disconnect from the outside world. It was as if time stood still, and I could finally focus on my own well-being.After the sessions, I emerged feeling incredibly refreshed and rejuvenated, both physically and mentally. My mind was clear, my body felt lighter, and I was filled with a deep sense of peace. Breathe Stretch Float provided the perfect escape from the hustle and bustle of everyday life.If you're looking for a place to truly unwind and recharge, I cannot recommend Breathe Stretch Float enough. It's a sanctuary for relaxation and healing, and I can't wait to return for more sessions!Thanks heaps Jo & Jim
caitlin pratten: This place is amazing! A haven for self care from the moment you step in you are nurtured by the team then rejuvenated in both the salt room and float tank. An out of body experience
Valdas Bijanskas: Today, I had an amazing, relaxing massage in the salt room, followed by a float session in a soothing saltwater bath. The warm, salty water created a sense of weightlessness that made me feel like I was floating in space for an hour. It was an incredibly calming and rejuvenating experience. Highly recommended!
Sonya Noonan: .After the 3rd infection I discussed things with Jim and we decided that I should try going to the salt room each week and see if it would help prevent me from getting infections.Guess what!!!!! I havenât had one infection this year. Iâve traveled to Cairns and hugged a million people of which some ended up with covid, I traveled on planes, through airports and still didnât get sick.I guess Iâm telling you this story cause I want you all to experience the healing powers of the Salt Room. It will heal your coughs, colds, hay fever, sinus issues, pretty much any lung issue.It is also amazing for relaxing, catching up with friends, napping, meditating, reading, de stressing and many other things.Google benefits of a salt room and read it all or go to the Breathe Stretch Float website.
Timothy Horbury: Flu prevention this works No Hay Fever!
Jo Williss: Absolutely amazing!
Steven Hoepfner: Of everything they offer, the salt room unexpectedly is the most therapeutic resource for me. The space helps settle all of my inflammations, especially working to do with my asthma and allergies. I'm a regular now!
Aaron Byrne: I was lucky to be gifted a float session. The experience was amazing and very beneficial. Jim, one of the owners was very thorough in explaining the benefits that would come from a session however I wasnât sure it would be as effective as he claimed. My experience was to prove me wrong. It was rejuvenating and everything he stated it would be. I am now looking forward to another session and have been telling others of this experience.
Bec Norton: Having a passion for holistic therapies it's important for me to keep up my own health naturally and that's why I always choose Breathe Stretch Float. I start with the salt tank therapy and end with meditation inhe salt cave. 10 đ.
Elena Fenton: Beautiful facility, relaxing floating tank experience. Very soothing for muscles, aches and pains. My body felt wonderful afterwards. Thank you very much.
Vincenza Salvati: AMAZING Float TherapyExperience!FULL RELAXATIONâŠ.Just as I hoped and needed!Well priced in such a welcoming and blissful environment. Felt quite spoilt with their care and attention. Compliments to you Jim & Jo THANK YOU
SHEENA ROSE: Lovely space with easy access. The Salt Cave is so therapeutic and the float and yoga options look 'state of the art'. James provides such wisdom and warmth and definitely makes one want to return!I will definitely be back.
Rob Homes: Finally made the time to go back and do a Float Tank and Salt Room experience after not being back for about 2 years. Why did I not go sooner? What a regret putting it off for so long.I walked in feeling really ordinary, depressed, thoughts racing in my mind and struggling with some stressful times the last few months.After my session I was calm, settled, mind at ease and the afternoon now looked a lot better then it was looking when I walked in.Jim is a great host and has an amazing facility.Thanks for another amazing experience, I won't leave it that long before I return! I promise.Lungs / Chest and throat are all more opened from the salt room. I had forgotten how congested I was until I was writing this. Breathing deeply is so much easier!
Enya Crockford: Salt room was highly relaxing and very helpful for my asthma. Highly recommend!
Daniel Wilczynski: Very relaxing.
Luke Lange: 100% Recommend Breathe Stretch Float to my friends and family already!We booked a float session for the evening and it was magic, can not wait to visit again to help clear the mind
Kevin Ellis: I have floated previously, but this experience was a level above, everything about the equipment the holistic and friendly feel to the place, made me feel at ease. I loved the float experience and they cater for all, an example was previously I tend to keep my head up which causes some tension in the neck, her they provide a support gif the head where I was able to totally relax the neck making the experience much more relaxing. I also had a salt room experience which I loved and overall this is a golden gem which I highly recommend a visit too.
Jules Paternoster: From the very first moment I walked into B.S.F I knew I had stumbled upon something very unique.A space I felt welcome, held and safe within seconds.My first treatment was for a SoulNar session with Jo in the magnificent salt cave - My second visit was a beautiful private Sound Bath in the salt cave to mark a friend's birthday.My third treatment is one that I'm still floating away from - Havening with Jim.When I first asked the question about this healing technique - I knew it would be something powerful. It resonated with me because it is both science based and evidenced. I knew I could trust Jim given his transparency in sharing some of his own experiences and whilst I knew it may be confronting, I was made to feel completely safe, capable and free to be vulnerable.Jim helped me shift a lot - about 3 times as much stuff as I had expected. The session felt insightful and completely taylored to me and my experiences. Guided by a kind soul who matched my energy and did an amazing job in leading me to the answers I've struggled years to find. I urge anyone struggling to let go, or stuck in uncomfortable holding patterns to have a chat with Jim about his offering.
Russell Dent: Such a great space, well worth a visit
John Camm: I recently had the pleasure of visiting Breath Stretch Float in Adelaide, and it was an experience I will never forget. From the moment I entered, I was transported to a world of relaxation, healing, and rejuvenation.Jim Ryan is incredibly attentive, kind, and knowledgeable. He took the time to explain the various services from the Salt Room to the Float Tanks.Floatation therapy is a game-changer! The state-of-the-art float pods allowed you to let go of the outside world and immerse yourself in a cocoon of tranquility.Breath Stretch Float is truly a gem in Adelaide. I cannot recommend it highly enough for anyone looking to escape the hustle and bustle of daily life and reconnect with themselves. Whether you're a seasoned yogi or completely new to float therapy, you'll find a haven of peace and tranquility at Breath Stretch Float.
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Meditation center
18. Transcendental MeditationÂź Adelaide - Parkside
· 18 reviews
190 B26, Parkside SA 5063, Australia
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Adam Rossetto: Learning TM was an immensely rewarding experience. Highly recommend.
Dina Matters: David did a great job teaching my TM course, thank you David! We really enjoyed the very professional experience of learning TM and we look forward to the many benefits we feel sure it will bring us, thanks again for guiding us through and bringing us happily out the other end !
Joshua Tyler: David was a wonderful teacher.
Sally Lowe: Excellent course with an excellent teacher! I thoroughly enjoyed my experience and would recommend this course to anyone. David is an inspiration.
Matt Goodluck: After reading much about TM, I was very curious to delve deeper and have now just completed the 4 day course. It was a great experience and I attribute a lot of that to David, my instructor. He is kind and patient and has a calm energy about him. He teaches the technique in a detailed manner while stopping to reiterate important aspects and always taking the time for questions, no matter how repetitive. The course is simple and 4 days is probably about right to embed the concepts. I feel TM will be very beneficial for me and am committed to making it a part of my daily routine. Thank you.
David Mealor: I can not recommend TM highly enough. I can already feel the difference it is making in my daily life. Taught by a generous, wise, warm and gifted teacher. Forever grateful.
Sarah Adamson: The best lifetime investment I have made in myself would be TM. Trancendental Meditation has increased my ability to manage stress in a beneficial and productive way. I feel calmer, more clarity, increased productivity and better interpersonal communication with family and colleagues. The instructor David is very knowledgeable and helpful, and emulates all of the qualities that are received from regular TM practice.
Sophia: I've suffered from chronic pain & PTSD for a long time, almost no other treatments over the years have made as much of a difference as this course did. It gave me power over my mind and body in unconscious ways which reduced my symptoms and increased my quality of life. It made living simpler, easier and made me more hopeful for the future. If you've been searching for a way to improve your life, this meditation technique might be of great help to try!
Dianne E: I am really grateful that I did my TM training at the Adelaide centre about a month before the first Covid lockdown. Prior to this I had tried different meditations however not consistently. I do half an hour yoga when I get up followed by my first TM meditation and then do another meditation later in the afternoon. I am surprised how easy the process has been as well as how easy it has been to estabilish a regular routine. What I have noticed is that I feel more organised and efficient with my work and daily tasks. I am also more focused and creative. On the health side my blood pressure has been more within normal range which is a great bonus. I have also enjoyed participating in two online TM women's retreats which have been so relaxing and informative.
Michael Shanahan: I thoroughly enjoyed my course at Adelaide TM. It was peaceful, informative and really helpful as I learned. David was a fantastic teacher who goes above and beyond for his students and I have really appreciated the ongoing support months passed my training. I highly recommend this course for those who are seeking a little more internal quiet in their lives.
Scott McKay: TM has helped me relax, think and reason and better prepare my thinking both in my home and work. The learnings are simple and the teaching thorough and well delivered. Now its up to my discipline and practice.
Kim Ramsey: friendly , safe and professional environment to learn meditation. Now is the time to learn to quiet ones mind, and in that practice our minds become calm, quiet, confident- allowing for more resilience and energy. thank you TM
Jordan N: I was taught the TM technique at the Adelaide center and I am truly happy with my experience. I had heard about TM for years and had always wanted to learn it, and having now gone through the course I am so glad I did it. In the past I had dabbled in different styles of meditation to varying degrees of success, always finding it an effort to make work and feeling a nagging sense of doubt as to if I was 'doing it right'. However, having gone through the TM course, my meditation practice is now such an effortless experience that always has me feeling refreshed and uplifted directly after. Additionally, after going through the course I have had all of my questions related to meditation answered. I feel now that I have quite a comprehensive knowledge of both the technique itself and all of the experiences that I encounter during meditation. I believe this is thanks to the way the course itself is structured and to my teacher, David, who was a wealth of knowledge, a true expert. All of my doubts and questions have been cleared up, and there is nothing left for me to do but practice and enjoy the technique, along with the benefits it has brought in my personal relationships and daily activity. I have felt a great reduction in anxiety and anger and find it easier to bounce back from life's bumps. Although I don't have any more doubt about my practice anymore, I am happy that the center offers free lifetime support to those who have completed the course, so if I ever do have any questions about my meditations in the future I am able to talk it over with my teacher and run through anything I want to get checked. The availability of my teacher to make sure I am getting the full benefits of this technique is something that, to me, makes the entire course worth it. I would recommend to anyone who is interested in TM to attend a free introductory lecture, meet a TM teacher and learn more about the technique. TM is the real deal and my experience has been nothing but positive.
Michael Bagshaw: I had been thinking about TM for quite a while, and finally did the course after a recommendation from a friend. It was all I thought it would be, and more. Very easy to learn, and I have continued on with daily practice ever since. Something I never did using other methods. Michael
ROSEMARY CARDINALI: TM has made everything in life better, work, concentration, sleep and stress.The course is practical and well taught without any "new age" influences. I cant imagine life without the practice of meditation now. Well worth every cent.
Lynda Scott: Feeling completely relaxed and rejuvenated after a blissful day retreat at Transcendental Meditation Adelaide yesterday. Thanks so much to Lucia and David and my fellow mediators for such a lovely day. Lynda Scott
Varsha Parkar: TM is incredible technique for achieving wellness of body and mind at same time. And it's very easy to get accommodated in your routine. I am thankful to Yasmin, my TM trainer. She is wonderful as a trainer and awesome person.
Julie Chamberlain: In a world dominated by illuminated screens, what sweet relief to close my eyes and sink effortlessly into deep rest, while remaining alert to enjoy the experience. It feels good, but donât take my word for it. Forty years of research have shown that during TM, stress hormones drop quite a lot lower than in sleep. At the same time, brainwave coherence increases, as does the production of feel-good substances such as dopamine and serotonin. I canât say whether this meditation technique is better than any other. Thatâs because I started with it forty years ago, and have never felt the need to try any others. When youâre on a good thing, stick to it!
DreamWellDave: TM has brought so much physical and mental harmony in my life. Before i started Tm i couldn't do anything significant without getting run down, stressed out and or sick. The gift this technique has given me is priceless and empowering. It's a boundless fountain from which, at any time anywhere, i can draw out peace, creativity, clarity, energy and ultimately my-self. ^_^
