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4worldlovers:
Enjoy convenient access, throughout Australia, to Physio Inq’s network of Physiotherapy clinics.


At Physio Inq, we aim to make it easier and more convenient for you to get the help you deserve to live a life with less limits.


Our network of clinics are conveniently open to their local communities up to six days a week, with appointments available across extended hours so you can see us at a time that best suits your schedule, whether you’re booking in advance or need to see one of our incredible team today.


Our physiotherapy clinics are stylish, comfortable, and private with a relaxing environment and state-of-the-art equipment and technology.


Physio Inq is your premium partner for all your Physiotherapy & Allied Healthcare requirements throughout Australia. By understanding you as an individual; together we can achieve your goals for tomorrow.


We know it’s important to be available when you need us. It’s why we’ve built a network of clinics along with a team of mobile and in-home Allied Healthcare therapists throughout Australia to help serve you. We become part of your support network and will give you the tools to manage your health and get the most out of life. You‘ve heard it before; your health is your number one investment.

4worldlovers: 72% of our clients achieve an outcome better than they had expected.

Our clinicians make it their life to improve yours. We work to remove barriers, focus on what matters, build independence and achieve your goals.

Our team partner with you to achieve your physical best, and then celebrate in your results.


Partnered with leading researchers, our pathways have been tested and have demonstrated positive effects.


We commit to the Australian Consensus Framework for Ethical Collaboration in the Healthcare Sector.


Outdo your expectations with clinicians who make it their life to improve yours.


We have built a diverse clinical team who can guide all areas of your recovery. Solve painful problems and get back to life un-restricted.

Our team are proven leaders in online healthcare. Access our expert team for treatment, wherever you are.

Our space fits with our philosophy of designing new ways to do healthcare. Giving all of the resources required to generate the best outcome – time, equipment, attention, expertise, skills.

You are welcome to see us for anything related to movement or pain. People that work with us become confidently in charge of their situation.

Chronic pain is incredibly common, but chronic injury is not. That would be like having a cut that never heals, which is incredibly uncommon! Unfortunately we do not have a common and well-understood model for explaining ongoing pain, and so most people who have ongoing pain feel like they have a long term injury. This means that they avoid load, and we know that load is one of the most important determinants of recovery. Avoidance becomes a kind of positive feedback loop. It can be a strong contributor to chronic pain.

If you want personal advice for a home movement plan, or to get a clear diagnosis and treatment plan, learn about our Tele Physio service, arrange a visit at the park, or come to the clinic.

Learn to tell if you have chronic pain, and the best ways to recover from pain.

Telehealth physio services available in Adelaide. Get the best treatment for chronic pain, wherever you are.

Having completed a 100 sample clinical trial of our Recovery Coach Telehealth program last year, we know that Telehealth physiotherapy is effective. The average person reduced pain by 20% and improved their chosen functional scores by an incredibly 91% in the first six weeks.

Professor Lorimer Moseley has written an insightful (and funny) foreword to our new book Permission to Move. In it, he affectionately writes of his own learning, the book’s importance, and the motivations of co-author Dave Moen.

Poles can be a winner when used well. Borrow before you buy. Learn when and how to use them. Have a bit of fun with it.

In movement and in pain, your outcome is inseparable to your expectations. Expectations determine the sorts of things that you will try, and they alter your pain system ...

The plantar fascia does lots of useful stuff. Know that the plantar fascia is strong and capable. When you have heel pain, structuring your load is key. Smartly increasing your load and activity is the way to get back to your prime.

A regular strength routine helps build more robust movement systems. It creates changes throughout your body, including: improved nervous system functioning and muscle/tendon biology. This means that you can adapt better to variations in load, which might be more hill running, increasing kilometres or adding speed work. This all helps to improve your running efficiency and performance.

Running uphill needs a different technique to flat running. There are two key differences.

First, you will take shorter strides. You want most of your power to come from pushing down and back. This works best when you put your foot down underneath you or just in front of your body.

Second, you will naturally land more towards a forefoot strike. The slope of the hill makes this happen, you don’t need to change your foot angle.

Welcome. This is a guide on the main techniques for efficient and faster downhill running.

4worldlovers:
Adelaide Advanced Physio provides the best in manual therapy services with highly skilled and passionate physiotherapists - right in the heart of Adelaide’s CBD.

At Adelaide Advanced Physiotherapy we look beyond the superficial injury to effect life changing, permanent improvements.

4worldlovers:
We shape the world by creating conscious communities. At our studios you’ll find an integration of classes, therapies, education, and activism. We blend ancient and modern practices with science and spirituality to guide your evolution.


Classes range from dynamic vinyasa yoga to restorative yin, from strength training to mindfulness. All guided by world-class facilitators. Our expert therapists offer physiotherapy, clinical psychology, and one-on-one support for holistic healing. Learn from leaders in their fields with free talks about positive mind-food, sustainable living, social and environmental change. Our transformational trainings give you the tools to change your life.

4worldlovers: It takes the right team to make a sustainable change for your health and achieve your recovery goals.

For over 22+ years, we’ve been empowering people to triumph over obstacles and be their personal best.

We do this with comprehensive physio services and state-of-the-art studio classes in Adelaide & North Adelaide


Whether you’re trying to reach peak fitness, maintain health, manage pain or recover from injury or surgery, we’re on your side so you can achieve your goals.


Surgery or chronic issue: you want to recover and stay fit


Enjoy a 40-minute initial appointment, where we listen to your story, set goals and formulate a plan.

Together, we follow your bespoke plan and begin your wellness journey.

We support you to hit your targets so you can live the life you want, pain free.

Treatments to help with Headaches and Neck pain at Therapia Physiotherapy

Enhancing Mobility And Reducing Discomfort: Therapia Facilitate Strength Restoration And Flexibility

Continue your wellness journey with our free webinars and other useful resources!