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1. Power Living Yoga Adelaide - Adelaide
· 73 reviews
Level 1/60 Halifax St, Adelaide SA 5000, Australia
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Jeni Watson: Human Kind is the yoga teachers studio, the newbies studio, everyone’s yoga home…. Coming back into the studio for me personally was like coming home. Coming home and back to me….thank you always for being my true north.Thank you Tessa, Triton and your incredible team for creating a space and building community that is truly remarkable and an yoga movement home for so many. Big love x
Crina Solomon: Human.Kind studio is a beautiful, authentic and energetic space with a strong sense of community where you are always welcomed with a smile.I cannot praise enough the teachers. They are exceptional, very knowledgeable and experienced offering a variety of thoughtful flows and ranges of difficulties to suit everyone.Practicing yoga at Human. Kind helps me to reconnect with myself and turn down the rush of everyday life, in addition of course to improving my strength, balance and flexibility.
Peggy S: Have been practicing with these folks for years through their Livestream offerings. Their classes are world-class and so creative! What I love most about the experience is the authenticity of every single teacher and that they make everyone feel welcome and included, even if we join from far away. So happy they keep offering Livestream classes. Can't wait for the next class. xxx
Chloe: I have discovered this studio since 2018. I love coming in the studio every weekend as I can feel a lot of love and community power. If you love yoga and haven’t practice in here before, you must visit this magical place!lot of love from Chloe
Angela Stebbing: . It was so easy & I really appreciate the service you offer. I love doing the classes in person
Liz Young: I’ve been practising with Human.Kind Adelaide City livestream since the pandemic lockdowns. I absolutely love these classes and the teachers, who genuinely care, who always acknowledge and welcome us on Livestream, making us feel included. Great selection of classes, for all levels, highly recommend Human.Kind. It has a very happy place, with highly experienced teachers who challenge you but always encourage you to go at your own pace and look after your body with modifications.
Mateo Corleone: , never would I have thought that an Adelaide-based crew, on the other side of the planet, would get me on board for good.Be it in studio or on the livestream, e-v-e-r-y single human that is part of this project is phenomenal and brings the uniqueness of their practice, worldviews and personality to our getting together moments, those we dedicate to ourselves for our own benefit. Above the quality of the instructors, it is the depth of human interactions, compassion and fertile reflexions I found there that kept me, and keep me, hooked to practice and commitment to self during this very intense part of my professional life that represents a back to studies.Through Human.Kind, I learned to take care of myself so I could take care of others and take care of this world better.I learned to let go and that less is more.Even if words can never do justice to the sense of well-being I feel in this community, it is only fair that for all the love they spread around, I take some of my time to give them some of it back through this review.Thank you for everything you have done and will do. Our bruised world needs more of you.Give these folks a try; it is life changing. Literally.Much love from Montréal,Mathieu x
Silvia Frost: I thoroughly enjoy practicing yoga at Human Kind. I learn something new every time.
Martha Savva: Winter nights are so much better with human kind’s live stream Vinyasa and Yin offerings. Thank you Adam and Becca for tonight’s classes. I feel grateful that I moved and also wrapped up in cosiness.
Sofia Lorenzetti: It has been about one year since I rolled out my yoga mat for the first time, and there could not have been a better place to start my journey than Human.Kind. The studio has an incredible team of experienced and knowledgeable instructors who each offer something unique depending on what your needs and wants are for your practice. Their physiotherapy team are fantastic and have helped me overcome a few injuries. I look forward to each time I practice at Human.Kind, and I'm always welcomed with warmth each time I enter the studio. The livestream options are equally as high quality and a great option for when I'm away from home. Becoming a member at Human.Kind was one of the best decisions I have made for my overall physical and mental wellbeing and I have never looked back.
Cheryl: I loved the experience of moving my body and practicing breathing to connect my mind and body. I forgot to bring a hair band today, but when I asked, Dan was able to give me one.
Tiahni Adamson: Trit has an incredible way of subtly working you harder than you signed up for, while still making you feel calm, connected to yourself and connected to the wider Community. My body feels warmer and stronger, my spine and neck longer, my brain more at ease and my heart dotted with gratitude and love. What a way to spend an hour! Eternally grateful for you and the HK crew, Triton.
sarah macmahon: I have been attending yoga classes for at least 5 years and it is the best yoga studio in Adelaide, one of Australia’s leading studios. All instructors are so well qualified and all offer their own unique practice. I would not practice anywhere else. They know yoga and the physical body as well as the spiritual practice. Thanks Triton and Tessa for starting the business all those years ago.
CloMudrik Movement and Wellbeing: Love the studio’s atmosphere and classes are great!
Tatiana Farley: Such a beautiful yoga class - highly recommend !
Odilia Matei: Great place to practice yoga.
Ben Rattigan: We did some hot yoga here while visiting from Perth, it was awesome
John Goodridge: Always friendly welcoming and professional... love this place. The staff foster a sense of community and inclusion and support green organisations and other charities. So much more than just yoga flow. Mindfulness is a big part of what Human Kind is about.
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2. Australian School of Meditation & Yoga North Adelaide - North Adelaide
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· 12 reviews
20 Chapel St, Adelaide SA 5006, Australia
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Regina Noack: Wonderful place to practice yoga and find your inner peace.
M I: Yoga class with instructor Kobe was amazing I really enjoyed the session and the move was wonderful.
polly: a beautiful safe space to enjoy yoga, with amazing teachers who have lots of knowledge about the practice.
Yoland Higgs: Fabulous variety of classes, great for the mind & body 🙏🙏🙏
Dan Allan: A beautiful and peaceful place. I come on a Thursday with Dave. Amazing teacher and has helped me to massively improve my mental focus and flexibility.
Vani Shukla: I can’t recommend this centre enough, exceptionally clean, beautiful and serene, teachers are welcoming and friendly with great skills to teach yoga and Kirtan
Kathryn Harris: I can't say enough kind words about the ASMY team. It's my go-to for stretching, relaxation and time-out from my hectic business.
Jacqueline Nelson: Great yoga and meditation. A hidden gem. Instructors guide you in a very comfortable manner. Good friendly feel in the room. A wonderful inviting facility. Yoga great now learning meditation and again find the guidance very appropriate and knowledgeable.
david l: Welcoming and inclusive to all. A greatly valued body and mind reset in a peaceful and grounding environment.
PK B: I've been going to the Australian School of Meditation and Yoga North Adelaide for the past 7 years. I have found them to be a well rounded school of teachers and practitioners, accepting of all levels and abilities, with a good dose of humour in between. I go to different days and different classes and all of their teachers bring a special quality to the practice.
Niamh Lavender: ASMY is a very special studio - the minute you enter, you begin to feel at ease, and you always leave with a sense of inner peace. The instructors are all very welcoming and classes are appropriate for people of all experience levels. I can't recommend it highly enough!
kayla aquaro: Beautiful space with beautiful people - Sunday evening meditation is so wholesome and full of love ❤️
Keryl Rector: As soon as you walk in there is a wow factor the room is beautifully decorated with a tranquil feeling, the people that facililtate the centre are warm and caring, everyone is accepted at their spiritual growth and treated with respect, the Kirtan is heart felt, joyful and peaceful. Thank you to Gopala Dasi and everyone else that assists in offering this beautiful centre.
Sarah Skeats: This yoga centre is fabulous. The environment is calm, peaceful and wraps you up in a warm hug when you walk in. Gopala Dasi is incredibly experienced and welcoming, as are the other instructors. It is completely non judgemental and all levels of experience are welcome. I highly recommend the centre. Thanks for all you do.
grant areo: A beautiful welcoming yoga and meditation studio. I often come to Sunday night kirtan which is beautiful. As you walk in the door you are welcomed by the intoxicating smell of chai and incense! Highly recommended
Peta Richards: As soon as you walk into ASMY there is a feeling of peace that embraces you. Truely the most welcoming of yoga schools I have attended.
Loz B: Attended my first session tonight and as soon as I walked in, I felt so welcomed and at home, the environment was so positive and uplifting, such a beautiful team and place to relax and learn. Feeling such a deeper sense of meaning to life, can’t wait to come back
Traude Kolb: Wonderful, welcoming atmosphere, in a calming and beautiful space, hosted by genuinely loving and kind- hearted souls. The monthly ‘Curry & Meditation’ nights are not to be missed! … Highly recommended!
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3. Yoga Begins | Adelaide Yoga | Best Online Yoga Classes | Yoga Consultation Near Me | Meditation Classes in Adelaide - Glenunga
· 23 reviews
Glenunga Hub, 70 Conyngham St, Glenunga SA 5064, Australia
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kuldeep mishra: Positive Communication, Quality, Professionalism
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4. Yoga Theory - Adelaide
· 43 reviews
Level 1/181 Angas St, Adelaide SA 5000, Australia
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Ocea Bradley: I have been a member of the Yoga Theory community for 5 years. All the instructors are friendly, relaxed and knowledgeable. They provide a consistent practice with modifications to suit people’s needs. I have an unlimited membership, which is excellent value for money as I attend 4 classes a week. Do yourself a favour and come and try!Life is good!
Thomas Cassidy: Great Space. This place helps me destress, stretch and unwind. Thank you. I am always busy and wish there were more available class. They uses to have Mid class.
Rahul Rao: Ben and Margaretha are really amazing. The classes are fantastic. Their guidance and tips always help make this place worth coming to regularly.The yoga studio is serene and has very peaceful and satisfying vibes.
Wish Pintavirooj: Yoga Theory is a hidden gem. The welcoming atmosphere, knowledgeable teachers, and transformative classes create an unforgettable yoga experience. Highly recommended for anyone seeking a blissful and inclusive practice.
Jill: Beautiful studio with caring and experienced instructors. I started with the beginner-level Balance and Stretch class, and within a few months, I was ready for the more advanced Vinyasa class. I am noticibly stronger and more flexible because of it.Ben is a lovely owner/instructor, and everyone else I've met here has been fantastic too. And there's social events too! I love coming here.
Michelle Kristy: Classes are welcoming, relaxing and a good level of challenge; catering to a variety of skill and experience levels.
Darina Franke: the atmosphere of this place is fantastic! super cozy and friendly~
Huiduo Wang: I went to Tracy’s class lately. She was amazing and was able to teach the class in English and Mandarin seamlessly as she knew she had both speakers in her class. I love her music too. It brings more emotion to the practice for me. Fantastic class thank you
David Johnson: I love this friendly studio!
Links To Learning: What a beautiful space full of positive energy that has no doubt been carefully and thoughtfully cultivated. The yoga teachers are all so genuinely kind and passionate about the practice they share. After exploring other yoga studios in the city and feeling very disappointed I feel fortunate for finding Yoga Theory and extremely grateful for the space that they hold.
Margaretha Mutsaers: Currently half way through my Yoga Teacher Training 200 hr with Yoga Theory, this course has far exceeded my expectations in all areas of development. Ben and Almendra have shown authenticity in their personality with a true passion and energy for their teachings. The knowledge and experience being shared is empowering and I am extremely grateful for this opportunity. If anyone is wanting to educate and inspire others and delve further into anatomy, muscles and learn about the true essence of yoga I highly recommend this studio for both practice and YTT.
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5. SA Wellness Centre - Chiropractors & Physios in Adelaide - O'Halloran Hill
· 69 reviews
SA Wellness Centre, 39 Main S Rd, O'Halloran Hill SA 5158, Australia
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Mia Maglieri: I've seen numerous physiotherapists over time for my sore knees, but none have compared to Annie who is a Myotherapist at SA Wellness Centre. A friend recommended her, and after just two appointments, my knees are feeling so much better. Annie takes a holistic, all-over-body approach and listens attentively, ensuring she takes care with every aspect of her work. My experience with cupping today was fantastic. Highly recommend Annie for anyone seeking effective and considerate care!
K Chud: Great staff and very respectfulThe remedial massage is a blessing and the chiro is amazing.
nathanael drew: Second time using the centre, Josh was the practitioner, he took the time to understand the underlying issues and over 2 sessions - addressed the symptoms and the issues I did not know I even had, you don’t know how much pain you have until it’s gone. Great work!
Leah O'Rourke: Friendly professional caring centre
Luisa Leo: 10/10 would definitely recommend this place from the moment you walk in friendly service great vibe and very professional wet cupping was done buy Diego again very professional excellent bed side manner great experience will be back
Kerin Reich: I've been to the SA Wellness Centre for a couple of physio appointments, and I leave feeling great every time. The team here is fantastic, professional, knowledgeable, and genuinely caring. Each session has significantly improved my well-being, and I truly appreciate everyone there. Highly recommend for anyone seeking top-notch physio care!
Natasha Piechnick: The team at SA Wellness centre are amazing. I see Dr Bronte for Chiro who is absolutely brilliant and always knowledgeable and I see Alan for deep tissue massage which he is absolutely fantastic. The front office team are second to none also they always greet you with a smile and they always go above and beyond to help. Thanks guys for always helping me with my journey..
Trevor Smith: Excellent service. Josh is great at remedial massage and is attentive and provides a very good service. Thank you
Dee Elferink: Harley Gepp is a Myotherapy magician !!!I had been in constant pain for many months when I first saw Harley. He had me pain-free and moving more freely in just a few sessions.Thanks to his experience and expertise, he is always able to pinpoint the area most affected which is amazing to me.I know I am in safe hands with Harley.
Johanna Noll: So grateful to Dr Bronte at SA wellness centre, O’Halloran Hill. I called their office at short notice as I was suffering with Migraine, which they offered to treat just as soon as I could get to their centre. I was treated with the utmost care and support and was absolutely thrilled when on returning home and resting up I was pain free. And by the next day totally back to being able to meet my commitments rather than having to cancel them. I am so…. Grateful….Thanks again Brontë and Office staff you are truly Amazing !! Johanna 🌻
Cee Jay: I have had thousands of massages over the years and I can honestly say Josh is one of the best! He has a lot of different skills and techniques that he used to help my poor old sore body. Brilliant!
Lyn Gelligen: SA Wellness has a wonderful team of professionals that can help with your body maintenance! Having used most of the services on offer I can say that they are exceptional with their care and expertise. I would highly recommend.
Super Kiwi: First impressions are everything these days, and the moment I walked in the front door I felt welcome and at home. Jacqui is the lovliest receptionist.Everyone here is lovely. Everyone is professional and so so good at what they do.I urge everyone to come here if they're stressed, tired, or sore - Or not, come by either way. The guys here have almost everything.I can't thank you guys enoughThank you!!
Jason Roberts: I have recently seen Dr Renier for some chiropractic adjustment and have begun to notice some more movement and mobility in my lower back and hips. Together with some regular stretching, I am feeling optimistic and look forward to futher movement throughout my back.
Neil MacDonald: I regularly use both the Myotherapy and Physiotherapy services at SA Wellness Centre. The practitioners are well trained and experienced in their fields of practice and totally committed to improving customer wellbeing. Very pleased SA Wellness Centre was recommended to me.
Baroness vont: Heather, the physio, has been fantastic. I have finally found someone to listen and try different ways to help me. She was also honest about my treatment, progress and outcome - first time ever. I can't speak highly enough about the practice, from Reception, Joy to treatment, it has been fabulous...
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6. Coast Yoga Adelaide - Glenelg
· 18 reviews
Warehouse, 1/5 Sussex St, Glenelg SA 5045, Australia
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dave bennett: I highly recommend Coast Yoga for anyone wanting to do yoga with knowledge and quality in the Iyengar system. As a 60 year old sailor yoga helps me with the strength and flexibility needed.
J M: I would highly recommend Coast Yoga Studio to anyone. The teachers are knowledgeable about the yoga practice and human body and they use that knowledge to ensure you do your poses correctly. Individual attention and focus on correct alignment are commendable. Over last two years at Coast Yoga I had a pleasure to attend classes with many yoga teachers and all of them were professional, helpful and dedicated. It is not just to teach yoga, it is to live it, and this is what I have observed at Coast Yoga.
Maggie McNeill-Baxter: Whilst on my mat and under the direction of one of many excellent teachers at Coast Yoga, I am able to find a spacious mind and an open heart. At the same time my body is stretching and moving in yoga positions which can be stimulating, challenging or relaxing. This mind is still and nothing else exists, just the the voice of the teacher and the rhythm of my breath. I look for this experience week after week and it enriches my life. With my appreciation to Coast Yoga Adelaide.
Carlos Miraldo: A wonderful and authentic yoga school, full of skillful teachers and dedicated students. Coast Yoga is one of the reasons I miss Adelaide so much!
Suzanne Ridding: and find it makes a massive difference to my week - I feel more relaxed, my back and neck are freer and I have take time to focus on nothing but being there at the time. Leonie and Vanessa take great care of their clients and make us all feel looked after
Jo Taskas: Simply fantastic, great teachers, beautiful philosophy with yogaPositive Communication, Quality, Professionalism …
Portuguese School of Adelaide: Extremely professional, catering for each individual. If you are looking for body and mind balance, and to get strength and flexibility, this is the place!
Adele Angel: Couldn't highly recommend the couples birthing workshop and Friday night pregnancy yoga classes more!!!The pregnancy yoga classes are a great way to connect with other pregnant mums while taking a bit of 'me' time. The classes also provide so much practical information, real in-person birth stories from mums who have just given birth and study based education in a relaxed and open environment. I feel supported and empowered for having done these classes.My husband and I are so glad we attended the couples birthing workshop. I not only walked away feeling even more informed and confident but it was super beneficial for my husbands confidence and concerns, our communication and our teamwork. We loved all the information, practical tips and that it prompted us to have an honest and open discussion about the expectations and fears we didn't know one another had. So glad we did this workshop!!!
Danielle OLoughlin: I have attended different yoga levels/classes as well as exerienced a variety of teachers at Coast Yoga, both male & female. I cannot fault their professionalism and code of conduct. My partner and I always feel we have grown in our yoga practice after every valuable class.Thank you Catherine, Vanessa, Clive, Leonie & Ali.
Matthew Morgan: Found Coast Yoga to be a great entry into yoga, and not as intimidating as other styles and studios for men interested in trying the practice.
Pamela Stecker: I've done Iyengar yoga interstate for over 20 years. As a woman, my experience of Coast Yoga & both male & female teachers over the past 5 years is that they are always professional, considerate & helpful. And the studio is a lovely, calm space. Highly recommended.
Laura Starling: . If you are on the fence about yoga then take yourself to one of Vanessa's classes - you won't look back.
Leigh Lauwrens: Vanessa is calm ; caring and delivers the class in a way which is easy to understand. Having never done yoga before I find it relaxing and grounding. The studio has great vibes ! Thanks Vanessa and team .
Steve Brown (Nanny Academy): Great yoga studio, really welcoming . Teachers are very skilful and sensitive to each client. Recommended
Emma Page: Really friendly yoga studio. Knowledgable staff, a great choice of classes. Would recommend.
Ali McEvoy: Great centre! The staff are knowledgeable and experienced Iyenga yoga teachers and the classes are varied to suit all levels.The pregnancy classes on Friday nights are amazing and a must do for any expectant mum who wants a good birthLove, love, love it 👌
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7. Yoga Spirit Studios - Torrensville
· 10 reviews
194 Henley Beach Rd, Torrensville SA 5031, Australia
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Ali Day: Vani is an absolutely delightful teacher!
Pei Ling Ng: Self loving and self care starts with the Grace of Yoga Wellness Retreat. Vani, Kuldeep, Varsha did a fantastic job in bringing the importance of self-love to the forefront of my physical and mental well-being. Margareth and Anne's sessions "sealed the deal" in the self love game. 100% recommend to do a yoga retreat with Yoga Spirit Studios
Jessica Willis: I attended an amazing yoga retreat with Varni and her beautiful team. Real yoga and meditation with no “wellness” nonsense or pretense. Loved it and inspired to go to the studio for regular classes.
margaretha mutsaers: Recently attended a 3 day retreat hosted by Yoga Spirit Studios at Tara Hills Meditation Centre. This far exceeded my expectations and even 5 days after the retreat I find myself thinking about the atmosphere, laughter shared with hosts, participant's and teachers. It was so well planned and brilliantly executed that I was looking at my work schedule contemplating their next retreat in India shortly. Highly recommend not only the studio but particularly the retreats held by this business. Vani is a wealth of knowledge and it was such a privilege as a teacher myself to attend a retreat and learn so much from a beautiful humble being. The food and cooking lessons were an added bonus that brought a real sense of belonging. Thank you 🙏
Lauren Elborough: A beautiful studio with kind and helpful teachers. The teachers are very accommodating and take the time to offer variations on poses to suit all levels. I love attending the classes and always leave feeling relaxed!
Shannon Åsa: Such a warm welcoming and loving space to share peace and compassion and care for mind body and soul
Judy Johnstone: Thanks for the opportunity to sing your praises. YSS offers a wide range of classes and teachers.I am amazed at the variety of poses and practices the incredibly knowledgeable teachers offer. The venue and atmosphere is brilliant- warm and friendly to all.I so enjoy coming to yoga at YSS
Tom Johnston: So many great things about Yoga Spirit! There's a huge variety of classes throughout the week with very supportive instructors. It's a very welcoming community of people of all ages, and the space is beautiful! Much love to Vani and the team.
David Johns: to advanced. The instructors encourage you to take classes at your own pace and according to your own ability, based purely on what your body needs at that moment. I’ve never felt pressure to be or do anything in particular, all instructors offer support and guidance in a professional nurturing way.
Sharine Madoo: Whether you love yoga and mindfulness, or just want some downtime, this might be the hub for you. Vani and her dedicated team of instructors cater for different levels of yoga to suit your needs. There are also special events, retreats, and much more. The studio is lovely, clean, and has easy access bus and is very close to the city centre. Give it a try, you won’t be disappointed✨
Donna Towson: This training was amazing, I highly recommend doing Yoga Nidra training with Yoga Spirit
kay: I tried 3 classes at this studio. Vani who runs the studio is very nice. The Relax class was good, I almost fell asleep. The yin class was ok, too. The vinyasa flow class, wasn't really a vinyasa flow class that you would normally expect....there was very little flow and hardly any sun salutations....more of a hatha class. So if you are after a strong flow class this isn't it.One issue with this studio is that there are two different rooms, the one that you see in the website photos is very spacious, clean, and nice. The other one, not so much, with very old carpet that got my allergies going, unfortunately as this is a heritage, council owned building, it is not something that the studio can address. The props at the studio are relatively new and well maintained.
Dene Iwanicki: Yoga Spirit retreat was a perfect short getaway retreat, with well paced classes and workshops with the most knowledgeable and high quality instructors. Great balance of education, mindfulness and hatha yoga experiences. Thank you so much, I really loved it!
Masha Yaghmaei: Strongly recommended, amazing yoga and meditation experience in the recent retreat. Thank you Vani and all.
Sinead Codd: I went to a Yoga Spirit retreat in the Adelaide Hills and had a wonderful time. The retreat was well thought out. I left feeling so refreshed and inspired. Vani and her team delivered the most wonderful classes filled with a mixture of yoga philosophy, simple practices to use at home that offer health benefits and beautiful soul filling workshops to inspire heart, mind and body. The teachers were all incredible and just beautiful souls.The accomodation was minimal but all one would need when on a spiritual retreat.I visited an ashram while in India over 10 years ago and this retreat had a very similar vibe. It felt very authentic.Thanks Vani & Team x
Preeti Rawat: Great place, very calming. I must commend how neat and how beautiful the ambience is.
VINOD BISHT: Absolutely amazing Yoga centre where you can find peace and useful instructions for healthy life !!Studio is so clean safe hygienicallyTeacher Vani is so knowledgeable in Yog Ashana and MeditationThank you team for our group sessions
Jaslene Anne: Just completed my 6 weeks of beginner course with Vani. It's a whole new experience and thanks to Vani for being an excellent guide and knowledge shared throughout the course.
8. Adelaide Yoga Flow - Malvern
· 18 reviews
1/237-239 Unley Rd, Malvern SA 5061, Australia
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9. Cosmic Yoga Studio - West Lakes
· 20 reviews
1/137-139 Brebner Dr, West Lakes SA 5021, Australia
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Izzy Angel: The most beautiful studio and the most wonderful teachers. Such a welcoming environment for all bodies. ✨
Poliana Osorio: Love it!❤️🌈
Justdoit Adelaide: Staff here are brilliant with their knowledge and passion for peoples health and well being. My joints have improved dramatically with once a week classes and I feel much more comfortable with my day to day duties without pain.I couldn't recommend them enough for their value, comfort, direction, guidance, cleanliness and encouragement!!
Courtney Semmler: This place is heaven on earth. The studio is beautiful, the teachers are talented and the classes are everything! I learn something new every class and always feel challenged. I definitely walk out of class taller, clear of mind and smiling! The music and incense in class is always so good too!
Kendall Staite: Cosmic Yoga Studio is an amazing, calming, beautiful studio with a lovely vibe & energy that leaves you feeling good all day. The staff & yoga teachers are wonderful & passionate about what they do, making sure everyone has a great experience when they step into their space.
Danielle Pope: An amazing studio, with lovely staff and nourishing environment, highly recommend.
Chanda Rice: It’s a Community and family feel Studio. Cosmic has a beautiful ambience throughout and is the warmest yet coolest Yoga Studio I have practised in.They have a great crew of fabulous teachers that all have their own style and this keeps practice varied and interesting.Each teacher imparts goodness and well being along with well structured classes and their personally selected, interesting music playlists.I really miss the live classes but have enjoyed the Zoom Classes and will continue them as well.They stock great Chocolate!Love Cosmic.Chanda
Sasha Barreau: Cosmic is my go to for yoga classes. Such a great range of classes and teachers where you can vary your practise from a slow yin to a harder dynamic flow! They always put a lot of effort into their classes with setting great intentions, thoughtful meditations and explaining how to adapt your pose to take either an easier or more difficult approach. Always welcomed by a friendly face and the studio is always well maintained. They also have a great range of Ayurvedic supplements! I’m so glad that I’ve found such a great studio to practise yoga 🧘♀️ ❤️🙏🏽 Thank you cosmic xxx
Bridgette Lynch: I love this place- if you haven’t been to Cosmic you need to do yourself a favour! As soon as you walk into this studio you are warmly welcomed by the lovely staff & fellow yogi’s!The teachers are the best you will find in the biz!The studio is always smelling so fresh & clean!I highly recommend this studio for all levels, abilities & budgets! It’s so affordable 🙌
Halie F: A stunning studio with a beautiful team. There are so many great options depending on what kind of class you are looking for. Everything from sweaty heated sessions to relaxing meditation.
Remco Albers: Yoga as it should be!
Blue L.: Amazing studio, facilities, teachers. This place has a beautiful soul, covering all yoga modalities from anti gravity to hot. Thankyou cosmic yoga studio x
Edward B: best contemporary yoga studio in the country. look nowhere else 12/10
tony aurora: Great atmosphere..great teachers, alway look forward to doing my yoga..
W T: Cosmic Yoga Studio offers a brilliant variety of classes, great instructors, friendly staff and a relaxing environment - I wish I tried it years earlier.
Rebecca Wilksch: I've really enjoyed coming to this studio. I had not tried yoga before and have completely fallen in love with it after only a few sessions. They are very friendly and the studio has a lovely set up.
Sharon Templeton: I couldn't rate this place any higher than I do. The atmosphere and culture they have created is second to none. It's clean with a supportive and healthy environment to be in. Paula and staff are so welcoming and very experienced not only is it relaxing but a great workout as well! I don't often leave reviews but you guys are nailing it! Highly recommend.
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10. Embody Hot Yoga Marion - Ascot Park
· 26 reviews
687 Marion Rd, Ascot Park SA 5043, Australia
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Jaimi Webster: Embody is such a beautiful studio with incredible instructors and owner. The infrared heat makes for a great sweat and the class - a perfect blend of fun and relaxation. I really appreciate the homely touches and delicious smelling essential oils. Love. Love. Love.
Andrew Jackson: The flexibility of the class times work really well for me. And such a clean and hygienic studio filled with amazing friendly instructors. I feel so good after going to their classes.
Ricky Coles: My wife and I attended our first Hot Yoga class at Embody Hot Yoga today, we loved it and I cant wait to go again.Positive Communication, Quality, Professionalism …
adel warnock: love it professional and amazing instructors would recommend this studio to anyone
硕官sienna pan: Love this beautiful yoga studio! Ruh , Terries, Kate, Kaysee , They are all my highly recommend! And all other so beautiful and professional teacher, hope you can have more studios in Adelaide
Cindy Van: Beautiful studio with great varieties of classes from vinyasa to yin. I love the sense of community in this space. A great find in Adelaide.
Amy Bradshaw: I’ve been part of the Embody community for close to four years now and as someone who had 0 prior yoga knowledge or experience - the non intimidating environment, fun natured and welcoming instructors, beautiful flows and all round warm and kind atmosphere, has made yoga a key part of my life and self care rhythms.Terrie has always taken care of me and been so understanding with the various questions and special circumstances I’ve presented over the years. I’m so grateful for all the teachers who guide me, free of judgment as I’ve fumbled my way through my yoga journey.With gratitude 🙏🏼
Heidi S: Amazing instructors, challenging & energising classes! Any admin enquires answered promptly. Loyal & regular yogi!!
Chloe Jansen: Embody is my go to for hot yoga in Adelaide. The space is so calming and the instructors are lovely! Booking into a class is also very easy, all done via an online booking system/app.
Alison S: Fantastic studio and great instructors. I didn't really enjoy yoga much until I tried this and now I'm addicted. Lots of different classes to suit everyone.
Nikki Fletcher: .
Amanda Box: Embody Hot Yoga Marion is simply amazing! The teachers are incredible, the classes are outstanding and I ALWAYS leave feeling strong and fresh with a clear mind, and ready to take on what lies ahead. I just wish I could go more often.
liza van pelt: This is not just a studio but a yogi family! Such beautiful instructors and space to practice in. No matter what your yoga experience these caring, knowledgeable teachers will make you feel comfortable, safe and capable! Very professionally ran by Terrie and her amazing team. It’s my happy place...namaste 🙏🏽 🧘🏼♂️
Rebecca Hodson: Amazing studioSupportive and Experienced teacher’s that always give modifications, and make sure you remember when you show up on your mat, your personal practice is perfect whatever that maybe.Great range of classesAlways made to feel welcome.
Alana Mitchell: Absolutely gorgeous space & instructors. Never have I not left this space feeling refreshed, energised, calm & ready to tackle anything! ♥️
Yoga Begins: I can't say enough about this space.Beautiful ambiance, lovely people and amazing instructors.After class you will feel loved,relaxed and happy.Highly recommend this studio for your Yoga practice.🙏
Kaysee YOGA: who make it feel like such a welcoming and safe space.Namaste 🙏🏽
Amanda Carruthers: My hubby & I have been coming to this studio for 5 years. Terrie is so professional & all teachers involved at this studio are simply wonderful & the reason why we keep coming back. I find the Embody hot yoga app so easy to use & to book in my classes. I guarantee you if you join this yoga studio the only disappointment you’ll feel is that you should have signed up sooner!!
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11. Clarity Massage & Wellness - North Adelaide
· 57 reviews
58-60 Melbourne St, North Adelaide SA 5006, Australia
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Bridget & Bilal: I had a beautiful 90 minute pregnancy massage from therapist Naomi, and great service from reception staff too. I was made to feel very welcome and comfortable, and not rushed. Very relaxing and blissful space! 🙏
Roly Michelmore: Ten plus years a client of Clarity and I maintain weekly remedial massage treatments here. Sarah Watson's commitment to providing the best available therapists and support to ensure first class treatment has never wavered. Clarity provides EXPERT massage and treatments. The staff are not only highly trained and skilled but are diligent and professional in assessing what they need to know to provide effective therapy and to ensure that treatments do no harm. I have been a client since day one of Clarity and no-one I have recommended to their care has been less than very satisfied.
Elly: The staff are so friendly and my remedial massage was just that, but also relaxing at the same time. Lovely warm beds to lay on and felt very cosy.
John L: I had a really wonderful treatment today at Clarity. My therapist was Jura and she was absolutely wonderful.
Tess Nunes-Vaz: My partner and I had an amazing experience at Clarity Massage. Sarah was incredibly warm and welcoming, whilst Rob and Courtney delivered an utterly blissful massage whilst working out our tight muscles.Our whole experience was delightful and we eagerly await our next visit!
Valerie Lee: Amazing experience. I booked in for a pregnancy package and got a massage and facial. The service was amazing and tailored to my needs.
Marley Blunt: Had a pregnancy massage from here and I am still raving about it to everyone I know, it was pure bliss. I have had many massages in my days and none compared to how I left feeling after this one. A perfect mix of relaxation and remedial, truly blissful! Thank you again ladies x
Elizabeth Metz: Super zen massage - such serene surrounds, skilled therapists and lovely staff. They offer you a delicious free cup of tea before or after your appointment. Parking is available nearby for free and it is also accessible by multiple bus routes.
Donna Pierce: Professional staff
Lizzie Timcke: I have been coming to Clarity for years and have had several different massage therapists, all of which have been absolutely fantastic!All staff are deeply caring and authentic, from the minute you arrive you feel well looked after, something which is lacking at other spas I have been to.Highly recommend ❤️
David Thornley: Felt so relaxed that I could have stayed on the bed all day! Highly recommended
Paul Forrest: Had the most amazing hot rocks massage and reflexology.Definitely going back again.
Alison Blackman: A welcoming place to relax and recharge yourself.
Amanda Macey: Naomi has magic hands. Elicia is also an amazing massage therapist, I've had a massage from her in the past that was very nice.I had a massage today and it was so good. They are very good at finding that line between assisting with tension but keeping it relaxing.I do think there is a difference between coming to Clarity with a remedial massage therapist compared to just going to a beauty spa.Highly recommend.
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12. Aleenta BARRE Mawson Lakes - Mawson Lakes
· 107 reviews
1/1 Main St, Mawson Lakes SA 5095, Australia
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Baden Crump: I was pretty nervous to do my first class, but that was quickly washed away. Aleenta have the best facilities, attentive & caring staff and a great atmosphere. There is no better place to go to. I really enjoy taking the Barre and Bodyformer classes especially.
Kelly Ruggiero: The fitness instructors are approachable, supportive and friendly. Wide range of workout options, with instructors catering to individual levels of fitness.
Cate Dodds: Warm friendly environment. Was quite anxious about my first visit but team are kind and supportive. Great experience with physio Ellie looking forward to my next consult.
Rica Borja: just returned after my 6 months post natal and This is, or still is one my favorite workouts!! Well done to the Mawson Lakes team 🙂🙂🙂
Emma Eyre: Have been attending for a couple of months now and am so glad I decided to join. I am only doing the 2 classes a week membership but would be definitely doing more if I had more time. Maybe later in the year when my baby is older!Positive Communication, Quality, Professionalism …
Monique Holze: Have really loved the classes so far at Aleenta.The instructors have been very helpful whilst I learn the ropes of the reformer.
Elise Smith: Best place ever. Everyone is so friendly and the routines are so fun. Definitely recommend xx
Linh Nguyen: and I recommend doing a combination of Barre and Pilates.If you have a sock obsession - this might be your new go to place
Madeline Evans: Lovely new studio, plenty of car parking and most importantly the staff are super friendly. Classes get updated regularly to keep you on your toes and never get bored of the same routine! I would highly recommend Aleenta Bar Studio at Mawson Lakes.
youna cho: I really love aleenta barre. I now feel energetic and stronger than before. Teachers are good, they are very friendly and helpful. They walk around and correct my posture to ensure I exercise properly.Positive Communication, Quality, Professionalism …
angelica munayco: I love the options of classes and times. Everyone is super kind and welcoming. Mawson lakes Aleenta 😍Positive Communication, Quality, Professionalism …
Megan G: Such a welcoming and positive environment! The ladies at Aleenta take the time to introduce themselves to beginners and make everyone feel welcome no matter their experience/ability. Booking classes is also super easy through their appPositive Communication, Professionalism …
Courtney Pringle: Initially I was hesitant about attending Aleenta Barre but I have absolutely loved my experience. The instructors are friendly and approachable. Aleenta Barre has a great atmosphere and is a safe space to workout.Positive Communication, Quality, Professionalism …
Renata Cholewa: I have been experiencing back pain for few years and I have noticed significant reduction of pain after starting Pilates at Aleenta. Absolutely love it 😍. Staff is amazing, supportive and friendly. Excellent job Aleenta ❤️Positive Professionalism …
Nathaly Ceballos: Positive Quality …
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13. yogafusion - experience . empower . evolve - Norwood
· 32 reviews
14 The Parade Norwood, Adelaide SA 5067, Australia
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Lawrence Pelekanos: Being my first time trying Hot Yoga I had no idea what to expect. I walked into such a peaceful and calm vibe, the instructor Olivia was super warm and welcoming. The class itself was definitely an experience! Olivia was incredible in her guidance on the poses throughout the class, it was challenging but I walked away feeling great.
Anna Pantahos: Beautiful studio. All the instructors are incredible and it’s wonderful to find a studio where I can go to any class with any teacher and have a spectacular and nourishing experience 💜💜 Both Hot Flows and Yin classes are amazing 🙏🏻
Ryan C: Great teachers and facilities. Heaps of classes. Love this place and the impact that going there is having on my life.
Ryan Thompson: Loving the Wednesday night class, Cassie is awesome!
Griffin: Beautiful studio. Been practicing here for a long time. Simon, Amy and the team do a a wonderful job.
Mat Kaczorowski: Sunday afternoon yoga with Olivia is wonderful. This is the ultimate reset for me for the week gone, and the new week ahead. Olivia is a wonderful and knowledgeable instructor, and her classes are demanding, in the best way. She has a warm and caring personality and energy. I look forward to many Sunday sessions! The studio is a little unkept on the outside, and also in the main yoga room - I would love to get in there and give it a good clean.
Michael V: Best Yoga Studio in Adelaide!Big shout out to Liz, Karen, Alice and Olivia. They are amazing yoga teachers and do wonderful classes.The classes have really helped with my lower back issues and improving general health/mindset.Highly recommend all classes, in particular, my favourite classes include: Karen’s Yin and Flow, Roll and Release classes and Liz and Alice’s Hot Yoga classes.
Amit Vora: The best yoga studio in Adelaide ! Would give 10 Stars. Great Teachers. Different types of classes and several batches in a day.
Elise Marangoni: My whole family loves this place! Classes are fun, with really nice staff. Best yoga experience I have ever had!Positive Communication, Quality, Professionalism …
Catherine Marang: Fantastic facilities, an excellent range of classes. The cleanliness of the venue can't be faulted. I really enjoy the whole experience at yoga fusion, thanks team!!Positive Communication, Quality, Professionalism …
John K: Yogafusion is providing a platforn for all as we battle COVID19 restrictions and what can be inconsistent messaging from the Government and often changes without notice. Yogafusion are adapting and doing a superb job in balancing the experience we all strive for whilst still remaining compliant to some expectations from the wider community so we can keep living our lives.
Wendy Rutten: This small business, that has managed to work its way though a tough 18 months. They have had a minefield of difficulties and have managed to keep a dedicated cohort of amazing yogi's as teachers and, as members. I have appreciated the fact that I was able to practice at home during restrictions, and now I am back in the studio re-connecting with my community. Well done to Simon and Amy on their amazing sanctuary of practice. Their tag line of experience, empower and evolve is certainly true!
Grant Nelson: Great room, soft floor and good hot heat. Friendly staff too.
Nathan Godwin: I absolutely love this place!The staff are so friendly and open to ensure that the experience you have whilst you're at practice is one which is open and inviting.During these tough times with Covid-19, they have ensured that the absolute safety of everyone was taken into consideration.There are a number of different classes to attend with a range of different teachers who are all amazing. I've loved every single practice that I have attended to date and I am looking forward to when restrictions are eased and I can go back daily.
14. Breathe Stretch Float - Adelaide
· 38 reviews
Ground floor 1/153 Flinders St, Adelaide SA 5000, Australia
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Os - Yoga & Meditation: I recently visited Breathe Stretch Float, and my experience was nothing short of extraordinary. From the moment I stepped in, I was welcomed into a calming and serene atmosphere by his lovely owners, Jo and Jim who had everything ready for a truly restorative experience.I tried the float therapy with healing minerals, then a deep meditation inside the Himalayan Salt Cave and it was all absolutely incredible. As I floated effortlessly, I felt all my stress and tension melt away. The sensation of weightlessness allowed me to completely relax and disconnect from the outside world. It was as if time stood still, and I could finally focus on my own well-being.After the sessions, I emerged feeling incredibly refreshed and rejuvenated, both physically and mentally. My mind was clear, my body felt lighter, and I was filled with a deep sense of peace. Breathe Stretch Float provided the perfect escape from the hustle and bustle of everyday life.If you're looking for a place to truly unwind and recharge, I cannot recommend Breathe Stretch Float enough. It's a sanctuary for relaxation and healing, and I can't wait to return for more sessions!Thanks heaps Jo & Jim
caitlin pratten: This place is amazing! A haven for self care from the moment you step in you are nurtured by the team then rejuvenated in both the salt room and float tank. An out of body experience
Valdas Bijanskas: Today, I had an amazing, relaxing massage in the salt room, followed by a float session in a soothing saltwater bath. The warm, salty water created a sense of weightlessness that made me feel like I was floating in space for an hour. It was an incredibly calming and rejuvenating experience. Highly recommended!
Sonya Noonan: .After the 3rd infection I discussed things with Jim and we decided that I should try going to the salt room each week and see if it would help prevent me from getting infections.Guess what!!!!! I haven’t had one infection this year. I’ve traveled to Cairns and hugged a million people of which some ended up with covid, I traveled on planes, through airports and still didn’t get sick.I guess I’m telling you this story cause I want you all to experience the healing powers of the Salt Room. It will heal your coughs, colds, hay fever, sinus issues, pretty much any lung issue.It is also amazing for relaxing, catching up with friends, napping, meditating, reading, de stressing and many other things.Google benefits of a salt room and read it all or go to the Breathe Stretch Float website.
Timothy Horbury: Flu prevention this works No Hay Fever!
Jo Williss: Absolutely amazing!
Steven Hoepfner: Of everything they offer, the salt room unexpectedly is the most therapeutic resource for me. The space helps settle all of my inflammations, especially working to do with my asthma and allergies. I'm a regular now!
Aaron Byrne: I was lucky to be gifted a float session. The experience was amazing and very beneficial. Jim, one of the owners was very thorough in explaining the benefits that would come from a session however I wasn’t sure it would be as effective as he claimed. My experience was to prove me wrong. It was rejuvenating and everything he stated it would be. I am now looking forward to another session and have been telling others of this experience.
Bec Norton: Having a passion for holistic therapies it's important for me to keep up my own health naturally and that's why I always choose Breathe Stretch Float. I start with the salt tank therapy and end with meditation inhe salt cave. 10 🌟.
Elena Fenton: Beautiful facility, relaxing floating tank experience. Very soothing for muscles, aches and pains. My body felt wonderful afterwards. Thank you very much.
Vincenza Salvati: AMAZING Float TherapyExperience!FULL RELAXATION….Just as I hoped and needed!Well priced in such a welcoming and blissful environment. Felt quite spoilt with their care and attention. Compliments to you Jim & Jo THANK YOU
SHEENA ROSE: Lovely space with easy access. The Salt Cave is so therapeutic and the float and yoga options look 'state of the art'. James provides such wisdom and warmth and definitely makes one want to return!I will definitely be back.
Rob Homes: Finally made the time to go back and do a Float Tank and Salt Room experience after not being back for about 2 years. Why did I not go sooner? What a regret putting it off for so long.I walked in feeling really ordinary, depressed, thoughts racing in my mind and struggling with some stressful times the last few months.After my session I was calm, settled, mind at ease and the afternoon now looked a lot better then it was looking when I walked in.Jim is a great host and has an amazing facility.Thanks for another amazing experience, I won't leave it that long before I return! I promise.Lungs / Chest and throat are all more opened from the salt room. I had forgotten how congested I was until I was writing this. Breathing deeply is so much easier!
Enya Crockford: Salt room was highly relaxing and very helpful for my asthma. Highly recommend!
Daniel Wilczynski: Very relaxing.
Luke Lange: 100% Recommend Breathe Stretch Float to my friends and family already!We booked a float session for the evening and it was magic, can not wait to visit again to help clear the mind
Kevin Ellis: I have floated previously, but this experience was a level above, everything about the equipment the holistic and friendly feel to the place, made me feel at ease. I loved the float experience and they cater for all, an example was previously I tend to keep my head up which causes some tension in the neck, her they provide a support gif the head where I was able to totally relax the neck making the experience much more relaxing. I also had a salt room experience which I loved and overall this is a golden gem which I highly recommend a visit too.
Jules Paternoster: From the very first moment I walked into B.S.F I knew I had stumbled upon something very unique.A space I felt welcome, held and safe within seconds.My first treatment was for a SoulNar session with Jo in the magnificent salt cave - My second visit was a beautiful private Sound Bath in the salt cave to mark a friend's birthday.My third treatment is one that I'm still floating away from - Havening with Jim.When I first asked the question about this healing technique - I knew it would be something powerful. It resonated with me because it is both science based and evidenced. I knew I could trust Jim given his transparency in sharing some of his own experiences and whilst I knew it may be confronting, I was made to feel completely safe, capable and free to be vulnerable.Jim helped me shift a lot - about 3 times as much stuff as I had expected. The session felt insightful and completely taylored to me and my experiences. Guided by a kind soul who matched my energy and did an amazing job in leading me to the answers I've struggled years to find. I urge anyone struggling to let go, or stuck in uncomfortable holding patterns to have a chat with Jim about his offering.
Russell Dent: Such a great space, well worth a visit
John Camm: I recently had the pleasure of visiting Breath Stretch Float in Adelaide, and it was an experience I will never forget. From the moment I entered, I was transported to a world of relaxation, healing, and rejuvenation.Jim Ryan is incredibly attentive, kind, and knowledgeable. He took the time to explain the various services from the Salt Room to the Float Tanks.Floatation therapy is a game-changer! The state-of-the-art float pods allowed you to let go of the outside world and immerse yourself in a cocoon of tranquility.Breath Stretch Float is truly a gem in Adelaide. I cannot recommend it highly enough for anyone looking to escape the hustle and bustle of daily life and reconnect with themselves. Whether you're a seasoned yogi or completely new to float therapy, you'll find a haven of peace and tranquility at Breath Stretch Float.
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15. Adelaide Hills Bikram - Stirling
· 20 reviews
74 Mount Barker Rd, Stirling SA 5152, Australia
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Julius H Monck: Omg Inferno pilates, most fun and intense workout I've had in a while.As a new comer it was welcoming the instructor was cool and helpful, members were super nice, workout was interesting and fun.Intro offer will likely convert into a full membership because I thought it was great especially to change up my current workout routine.What a challenge, thank you!!
Sammy G: and I felt the moves were achievable. Some things I couldn't do but I made little steps and wasn't made to feel dumb or silly for not doing it. We were encouraged to rest when needed. I felt absolutely amazing after. My back has had so much release. I was super energised and I'm definitely coming back 🌈
Mike Gainer: Great class 👌
Jessica Graham: Joan and the team at Adelaide Hills Bikram are welcoming, supportive and highly skilled. Their online classes are well worth the investment. Highly recommend!
Poona Ghazizadeh: A healthy and well balanced lifestyle requires commitment, a commitment to oneself, and Adelaide Hills Bikram is a wonderful facilitator for exactly that! Joan and her amazing team of instructors are most welcoming, supportive and unique. Every session is a new experience of pushing limits, cleansing, building strength and flexibility. At the end of each class, wether it's hot pilates or yoga, I feel my heart expanding and I leave with the biggest smile on my face!Thank you all so much.Love & Light,Poona 🙏
Belinda J: Gorgeous venue, lovely teacher and great facilities. I really enjoyed my Bikram class! Heading back for more & to try their meditation + yoga classes.
Diane Fang: Great spot in the hills for bikram! Good clean facility, shower and change room. Good parking options and most importantly, after the session, you walk out into the beautiful serene Adelaide Hills and plenty of fresh air.
Justine Duerden: Welcoming Bikram studio with nice people. Seriously very good well experienced instructors here. Everyone can feel themselves a perfect fit at this studio. Schedule is predominately Bikram with just a couple of Yin. It's nice to have a smattering of Yin throughout Bikram practice, a real treat! Location is on the main street of beautiful Stirling. To allow yourselves some time to explore the local community book an early session, or a weekend casual. Spoil yourself after class wandering the monthly market or admiring the cafes and the arts. Love Love Love Bikram in the Hills!
M Black: Management and staff at Adelaide Hills Bikram are always welcoming and supportive. I love the location and building too.I started yoga because, in January 2017 I was having difficulty putting shoes and socks and socks on without injuring my back! I was also gaining weight and was very unhappy with my figure.I had never done yoga before but everyone was amazing and genuinely supported me as a newbie.The first few sessions I struggled a lot because of my weight, my inflexibility, the heat and my claustrophobia. I persisted though, and every session I attended, I could do just a little bit more than the previous time.After every session I felt energised and stronger, and found myself running up flights of stairs instead of the previous slow climb, stopping halfway for breath! This helped me lose weight, and in the past year I have lost 15 kilos.In July this year, my world fell apart when my husband ended our 21 year relationship. It has been, and continues to be, extremely traumatic. I have suffered high levels of anxiety and stress, and depression as a consequence of his ongoing behaviour. Through this very difficult time yoga has helped me immensely. For 90 minutes I push myself to my limit, and I think of nothing else other than stretching, balancing and breathing.Just having 90 minutes to escape from the stresses of my life gives me enough respite to push on and stay focused on being positive and strong.I also have osteoarthritis in my knees and was in quite a bit of pain before. Yoga has significantly reduced my knee pain.A side benefit has been an increased range in my singing! My son pointed out that my singing has improved dramatically since starting yoga!
Sandra Thring: Im involved with all the practises on offer and love them all. Bikram, Yin and meditation are part of my weekly health routine. I liken it to being at home and the people I see regularly, especially Joan, are like family.
heidi rollins: I love bikram yoga with these lovely and caring instructors ❤️I'm definatley more patient , strong and flexible !
Anthony Scotland: Beautiful location, excellent facilities and staff are amazing. Heating is best in Adelaide, radiant heat - consistent and not blowing. The owner Joan is absolutely lovely as are the other teachers. Highly recommended. And after yoga you can go to the Stirling markets, local cafes or chocolate shop guilt free. Win!
Tristan Curnow: Awesome studio, great instructors, and the best heat in South Australia. Highly recommend.
Michael SNOSWELL: Great location, many different classes.
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16. Adelaide Ashtanga Yoga Shala - Stepney
· 14 reviews
133-135 Magill Rd, Stepney SA 5069, Australia
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Celeste Barone: What a wonderful and inviting shala. Both instructors are extremely kind, welcoming and happy people who love to share their knowledge of yoga, fitness and health with everyone who comes through their shala doors. Highly recommend you try out AAYS 🙏❤️
Julia George: Brilliant Shala and teachers. Grateful to be part of the AAYS community for many years now and can't recommend the classes more highly.
Anna Wu: I have been practicing with Youngblood and Maura over four years. They are very professional and patient. Highly recommend this place if you like yoga or want to practice ashtanga.Positive Professionalism …
selen morkoc: Grateful to have the one and only ashtanga shala in Adelaide owned by two qualified ashtangis Youngblood & Maura; always professional, welcoming, supportive as well as challenging. Having attended many yoga schools, I can easily testify to the fact that they’re the best!Positive Communication, Quality, Professionalism …
Jasmine Rossetto: Highly recommend! This place has the best yoga classes I've ever taken, period. Maura and YB are the most knowledgable, authentic teachers who genuinely care about giving good quality yoga training, suitable for beginners to advanced levels! The space is also beautiful and great to train in.
Callan Fleming: I have been practicing here for a number of years, there is always a new focus in the body. The teachers here are constantly engaged in the improvement of their students. I love coming here and enjoy the continuing challenge of their yoga classes.
Marta Fjellheim: Amazing variety of classes: yin and intro to yoga, hips and shoulders and strengthening classes towards building one self up, whilst getting in-depth understanding of the body and anatomy with yoga sequences that help experience it addressed within the body: for those wanting to continue the journey to Mysore and advanced Ashtanga Yoga practice being available. Great teachers, that teach with great care and so much knowledge and wisdom. If you become a weekly member, you can access all the classes online from home so you dont miss out, this excludes mysore. So happy to have found this heaven and recommend them highly for those looking for such a place.
Jen Z: Welcoming, professional and provides a fantastic range of Yoga classes. Great instructors and spacious shala.
Magdalena Trofin (The Simple Everyday): Love Maura's classes, powerful flow leaving the body feeling strong but limber.Positive Communication, Quality, Professionalism …
Alban Guinut: This yoga shala is among the best I had the chance to practice in. The quality of the course is outstanding regarding the variety of the class and the construction of each courses. Don't hesitate to give a try if you are in Adélaïde. You will not regret it
Will Lawler: and has led them to instruct the best of the best in New York and around the world. They are now based here, and as I say - this is your great fortune! AAYS is a humble, warm and welcoming shala - there are no comparisons made, no posers and no pretentiousness. Just super-advanced but simple instruction to help YOU get the best out of YOU.
Catherine (Loulou): The only teachers in South Australia authorised to teach the KPJAYI Ashtanga Yoga method. With wonderful guidance from Youngblood and Maura, you will be in safe hands at their beautiful shala.
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17. Peak Physique Hot Yoga Prospect - Prospect
· 37 reviews
194 Prospect Rd, Prospect SA 5082, Australia
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courtney x: Incredible classes run by incredible teachers! Always leave here feeling so much better than when I walked in. Absolutely love these classes! Highly recommend!!
Steven Duff-Tytler: Love the place ❤️
Mozza Pulley: Great teachers and brilliant fitness - thoroughly recommend
Jayde Vieritz: Jay provides a yoga studio like no other. Peak Physique is home of an amazing yogi community and instructors. Jay would have to be one of the most knowledgeable yogi instructors I’ve ever met, you just need to attend one of his classes to find this out for yourself. #1 yoga studio in SA.
Liam Marsh: A fantastic experience. Jay is incredibly knowledgeable and welcoming to new members and members of varying ability. There is no pressure to keep up with more challenging movements and progressions/regressions are presented so you can push at your own pace. Would recommend to anyone who’s looking to try yoga and hot yoga
Ami: Very beautiful place and community. I have been fortunate to know this studio to go to on a regular basis to wind down from everyday life. Highly recommend for your body and soul
Adriano Pavia: One of the very best Yoga Studios and instructors in Australia. I have tried a few different studios during my Yoga journey and I can say Jay and the team at Peak Physique Seaton provide exceptional hot yoga classes in a excellent studio. The team a very welcoming and will definitely help you achieve your fitness and yoga goals.
Tash: So much positive energy in this studio the minute you walk in. Instructors are very encouraging and friendly and a beautiful space. Great variety of classes to choose from. Jay is a great owner who makes you feel very welcome. The hot classes will push you but are 100% worth it everytime. Feels like my second home
Amy Brticevich: weekly sessions at Peak Physique. Since starting back in February, it’s quickly become my favourite ritual! The teachers are amazing, the studio vibe is incredible and if you’re looking for a place to start your practice, give Peak Physique a try!
Lisa Willoughby: Peak Physique has done wonders for my recovery from surgeries and strengthening my core to allow me to operate with strength daily. I love how Jay and the other trainers talk through the whole class and run through how your body should be placed and set in each stance to help with no injuries, whilst they explain you makes you check and adjust. The people are very friendly and has a lovely community vibe. Jays humor will always have you giggling.. I love this yoga studio..
Iain Glennie: First yoga experience and it was very positive, good studio space, other attendees were respectful and took the class seriously, the instructor and studio owner were welcoming and friendlyPositive Quality …
J Batisi: Hot yoga is fantastic experience. Christian is a great instructor. Facilities have lovely feel. Would recommendPositive Quality, Professionalism …
Natalie Stuckings: and he is friendly and welcoming. I feel lucky to live so close - hot yoga has become an essential part of my daily routine.
Stefanie Branson: Positive Communication, Professionalism …
Caitlin: They are a very welcoming team. Made a beginner feel very welcome and apart. Classes are easy to follow with modifications told on how to make it easier or harder. Great class layout
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18. Go Yoga - Brighton
· 13 reviews
35 Sturt Rd, Brighton SA 5048, Australia
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Jenni Osborn: Beautiful community of practicing yogis. Range of classes suitable for all experience levels. Welcoming environment and exceptional instructor.
Carly Lohmeyer: and had a pretty great birth experience. Highly recommend!
Emma Mccosh: I am so grateful to have experienced Jackie’s hypnobirthing course and for all her guidance and support. Jackie is a gem - so gifted in many areas and has such a strong foundation in health & well-being, spiritual practice, science and lived experience/wisdom. Jackie’s course was so amazing and captivating- I felt empowered & at ease heading into my birth experience. Jackie was there to take my message when I was in a breach labour 4 weeks early .. and with her calming & reassuring nature I could confidently use the hypnobirthing knowledge & tools and have a positive birthing experience. Jackie remained connected following my son’s arrival - a testament to her genuine and caring nature and personal touch. The course was set at her yoga studio so it had such a peaceful energy. I would highly recommend Jackie for your hypnobirthing experience.
Alysia Johnson: My husband and I went with Jackie for a Hypnobirthing refresher when I was pregnant with our second child. She was warm, inviting very knowledgeable. Doing the refresher also taught us a few things we had missed in the first course so we were very happy to have made the effort. Would highly recommend Jackie and all her services.
Rebecca Klass: Go Yoga is a joyful and welcoming place to practice yoga. Jackie makes every lesson enjoyable and challenging, she is an expert at teaching and even after 8 years of practicing with her I’m still learning and growing in my yoga practice with Jackie’s guidance
josephine story: Goyoga with Jackie Teusner has been a huge benefit to me over the years since I discovered her selection of yoga sessions each week. The environment, the presence of others like minded, the skill Jac has of making each session special in delightful ways - chooses “thought for the month” to focus on, excellent instructions on poses, music varied, and I learn something extra from each and every practise 🙏 🧘🏼♀️Josy Story
Soyoung Min: I've had an amazing experience! The variety of classes tailored to different levels and various sequences ensures there's always something new and fun. Jackie’s explicit guidance and support have been helpful making it easy for someone like me who struggles with body awareness. I feel I am more flexible and stronger. Some classes are good for meditation which I was looking for as well. Overall, a well-rounded and effective yoga class!
Krista Maier: Goyoga is a welcoming and safe space for people of all levels of yoga experience, from never having done a class, to those who practise regularly. Jackie blends her expertise in science and evidence and her qualifications in yoga and mindfulness based practices with her gift for teaching to create an environment in which participants are able to strengthen their body and settle their mind in a safe and enjoyable way. Jackie takes particular care to work with people to adjust their practice so as to suit their own individual needs. At Goyoga there are a variety of classes to suit each person’s particular goals for their practice. The space is airy, clean and comfortable, with small class sizes and friendly, non-judgemental participants. I know that engaging weekly with Goyoga and being taught by Jackie has allowed me years of safeguarding my body against injury, being able to move comfortably in daily life, and the capacity to ground and centre myself using breath and movement when I am feeling overwhelmed. I highly recommend anyone considering exploring whether regular yoga practice is for them to contact Jackie and start your journey. I am profoundly grateful for the gift of Goyoga in my life.
Cherie Young: I first started practicing yoga with Jackie at my local gym and followed her to her private studio when the instructor at the gym changed as I just love her classes.Jackie is knowledgeable and qualified, she is continuously up dating her training to be able to provide the best practice she can. She is caring and compassionate.The atmosphere at the Go Yoga Adelaide Studio is welcoming and inclusive. It has a great vibe and is a great community that I feel grateful I get to be a part of.I have noticed a huge benefit to my life my regularly practicing yoga and find it blends nicely with my other activities. After practicing yoga regularly, I firmly believe that everyone would benefit from taking a regular yoga class.An added bonus is that Jackie has great taste in music.
John Bruning: is the real deal. She teaches all the classes so you don't have to worry about a different teacher all the time and not knowing what to expect. Jackie pays very close attention to all her students poses and provides excellent service. A friendly and inviting studio.
Meraki Music: and vinyasas
Marjan Marzoughi: One of the best yoga teachers! Jacqui is very kind and caring and really great at what she does. Can't recommend her enough.
katie peel: I love Go Yoga. I have been attending Jackie's classes for a year now and I'm so glad I found her. Jackie's classes and teachings are wonderful and herself and the other are so welcoming.
kay: Lovely, boutique yoga studio. Jackie is a very experienced and compassionate teacher. The atmosphere in all the classes is very informal and fun.One thing to note, that took me some time to get used to, is that there is music in all the classes.
Talei Renee: I joined Jackie's antenatal classes from 5 weeks through to 36 weeks gestation and would highly recommend! I thoroughly enjoyed the opportunity to move my body weekly and connect with the other expectant mothers. Jackie's positive, informative and light hearted approach always made me feel so welcome and gave me alot of comfort during my pregnancy!
Peta Guy: Go Yoga offers a great range of classes for all energy levels. The studio is inviting. The community is inclusive and friendly. Jacquie is a top teacher who really cares about her students.
Julie: Jackie is masterful! I used to go to yoga Bec supposedly it was good for me; but when I started with Jackie it actually felt good! both mentally and physically... and after every session! I will continue to go at any opportunity. oh and I am a beginner in my 50's so no need to be expert with Jackie - she supportively correction ts you whenever you need it. my best Yoga experience ever.
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Yoga studio
19. Bikram Yoga & Yin Yoga Glenelg - Glenelg East
· 31 reviews
74 Brighton Rd, Glenelg East SA 5045, Australia
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Mark Tasi: There is a beautiful warm energy that surrounds this place. I had a wonderful experience here.Thank you everyone for welcoming me to your loving practice ❤❤❤Namaste 🙏❤
Valentina Poltavets: The most amazing yin class I have ever been to! Jess has created a great ritual and a beautiful practice. It is not only benefitting the body but definitely the spirit. The calmness, the warmth, the soundtrack, the soothing voice,a perfect body workout without a strain and an excessive effort. Absolutely perfect one hour treat after a long hectic yang day! Highly recommended.
ren jun: Nice place for yoga
Victoria Shinakis: Great vibe and great place to practice Bikram Yoga.
Jamie Quinton: Absolutely love it. Great atmosphere. Friendly staff.
Michael Palmer: Amazing class. Top notch teachers! Thanks
Soul Awaken Skin Therapies: I am SO impressed with this yoga studio. I have struggled to stay consistent with exercise over the past 6 years and FINALLY I have found a practice that I find fun and enjoyable.The heat makes me feel so alive, I love the focus on the breath and how the entire practice is like a moving meditation.The teachers are all very lovely and accepting and willing to offer a helping hand.I have been consistently attending class for almost 3 weeks now and I am SO GLAD I actually gave it a go!
Sonja Wight: Making time to include yoga in my day has been the best thing I have ever done for myself. The beautiful instructors at the Glenelg studio create a wonderful, nurturing environment to learn, grow, be healthier and happier.
Heath Patten: A class with Linda and her team is the most enjoyable and clarifying way to start a week!
Amelia Ivey: is a really skilled and experienced yoga teacher. I have been supported and nurtured in my yoga journey on a deep level by my direct debit membership, I can go whenever I want. I have healed various injuries by practicing regularly
trish holmes: My favourite place to connect with in, recharge and feel rejuvenated. So grateful of this space 🙏🏽 Something for everybody, come along and try! 😉
Michael Gruber: Cosy little yoga studio.Very welcoming and knowledgeable staffFacilities are always nice and cleanGreat place for yoga
Patty Brazel: Great atmosphere and amazing teachers. Always feel welcome.
Tse Pamela: I have recently done my lower back from the Port Lincoln sailing regatta. I put myself on the wait list with a physio, and wasn’t sure if I should go for bikram yoga. Upon checking the schedule on the instructors for the night, I turned up, had a chat with the instructors on my lower back. She gave me the advice on when to ease and when to hold my core tight. I did 2 bikram and 1 yin session last week. I haven’t felt anything on my back since!I cancelled the physio and back to sailing again!!!
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Bikram yoga studio
20. Bikram Yoga - Adelaide
· 26 reviews
211 Pulteney St, Adelaide SA 5000, Australia
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Michelle O: and a great variety of Bikram Yoga, Yin Yoga and Hot Pilates to keep you engaged and challenged!Once you start, I promise even if you stop, you will come back wanting more! This is a yoga for your entire body, mind and soul for your entire lifetime.
Michael Palmer: Amazing class, passionate teachers and lots of sweat!
Alex Donaldson: My wife is a regular here and absolutely loves it, she did a workshop last Thursday with Bikram’s ex wife and had a fabulous day.
Nate Gil Barshad: The Sensei is very nice and accommodating person. Very patient to newcomers. May visit again in the future.
Bec Holden: excellent experience here
See it: Great fitness in a 'tucked away' spot.
Mike Bruer: Wonderful atmosphere, teachers who embody their art, and the most brutal yoga you can find. I now practice every day.
Susan Ruan: Love Bikram. Going to Bikram means less doctors' visits to me. Spacious room. Clean and tidy.
Tom Webb: , calm my mind, and truly challenge my physical limitations.For a male once strongly influenced by stereotypical, testosterone fueled weight training and combat related disciplines, yoga has forced a much needed reassessment of what constitutes true strength/health. In my view, it balances out, complements and improves upon all other forms of training.
Zac Barnard: Best place in Adelaide for great Yoga instructors!
hayden b: Got very fit doing the 60 challenge.
Sinikka Li: best yoga studio in adelaide
