Karate Classes Adelaide Near Me

4worldlovers: While classes are geared toward self-defence, the real value comes in becoming a better person in terms of physical and mental health, and character development.

There are many benefits of training in Martial Arts at EHMA.

The physical benefits of exercise - improving physical condition and fighting disease – are well known… your doctor already probably mentions this whenever you see them!


Exercise is considered vital for both maintaining mental fitness, as well as reducing stress. When we exercise, endorphins are produced in our brain - they are our bodies natural stress fighters – as well as acting as natural painkillers.

Self-discipline begins with something as simple as turning up to your training sessions regularly. Learning new things requires both focus and discipline, as well as providing a welcome distraction to your day-to-day routines. Learn to set goals and experience the sense of accomplishment when you achieve them!

Exercising and training with like-minded people around you provides a strong sense of community. Become part of our community and make new friends along the way!

Remember those endorphins that help to reduce stress? Well, they also help to improve your sleep. Regular physical exercise will help you to sleep better at night, so you have increased energy levels during the day.

As you develop self-discipline and self-control, training in Karate will give you a focus point and a motivation to move on from unhealthy habits.

Setting and achieving goals provides a solid foundation on which to improve your confidence is - a common benefit of martial arts training. You will learn to perform without being self-conscious or being shy in front of others.

Studies have shown that exercise is very effective at reducing fatigue, improving alertness and concentration, as well as enhancing overall cognitive function. Be a better version of you!

For people struggling with mental health problems such as depression or anxiety, the supportive community at EHMA can go a long way in offering you friendship and a place to relax at ease.

At Empty Hands Martial Arts, we offer a family-friendly environment so that your whole family can enjoy the benefits of Karate together.

4worldlovers: Tugra Shan Martial Arts has been helping adults, kids and families excel in martial arts for over 21 years. With a mix of Kickboxing, Karate, Self-Defence, Jujitsu, Brazilian Jiu-Jitsu & Weapons you can learn self-defence in fun, safe and all-inclusive environment.

From beginners marial arts to experienced black belts we welcome you to enjoy your first martial arts class for free.

Learn a mixture of karate, jujitsu, kickboxing and self defence martial arts techniques / styles in every class.

Great rates on one-on-one or small group private martial arts tuition.

Entry via the Rear car Park at 25 Stanley St Morphett Vale

Adults Martial Arts Class and Brazilian Jiu-Jitsu 7pm to 8pm with Professor Marcio.

Tugra Shan Martial Arts teaches a broad range of self-defence skills, so you’ll be able to defend and protect yourself against attacks. Our lessons combine techniques from a range of different martial arts styles, so whether you are attacked from the front or behind, standing or on the ground, armed or unarmed you can confidently take control of the situation.

All classes are taught by Kancho (Head of the Academy) John Alford, a renowned martial arts master with over 45 years’ experience. John is passionate about martial arts and has devoted his life to mastering and teaching it.

Kancho John has 6 black belts in 6 different disciplines (2 x Karate styles, Muay Thai Kick Boxing, Filipino Stick fighting, 2 x Jujitsu Styles). He holds a 8th degree black belt in Tugra Shan which is incredibly rare and this reflects his lifelong dedication to the discipline.

At Tugra Shan Martial Arts Academy we pride ourselves on offering world-class coaching provided by professional, caring and highly qualified teachers. As a modern martial arts academy, we are always innovating and enhancing our syllabus to reflect the latest cutting-edge techniques being developed for realistic, reality-based self-defence.

When you learn a martial art, you learn so much more than self-defence. Tugra Shan is a great way to build life skills, confidence, character, fitness, and strength. We make all classes exciting, dynamic and fun whilst cultivating key skills such as self-discipline, self-respect and self-control to help diffuse and manage conflict.

Tugra Shan classes cater for complete martial arts beginners through to advanced students and are suitable for all fitness levels and ages. Adults’ classes are exciting, dynamic, fun and include fitness and strength conditioning. All adult martial arts classes contain a mix of kickboxing, karate techniques, self-defence and jujitsu. Plus, there are also optional Brazilian Jiu-Jitsu, stick fighting & Japanese swordsmanship classes.

Tugra Shan Martial Arts provides a fun, safe and friendly environment where kids can feel at ease and learn martial arts at their own pace. We are a family-oriented club and teach children (4 years +), teens and adults in an inclusive and supportive environment. We aim to nurture all our students to help them excel.

What types of martial arts do you teach at your academy?

What are the benefits of martial arts for kids and adults?

How do I enrol my child/adult self in a martial arts class?

Are there separate classes for kids and adults, or are they mixed?

4worldlovers:
Karate Jitsu – Adelaide: At ASDMA, we operate on the core principles of respect and understanding. This means we recognise that every individual’s needs and advancement rates will vary when it comes to martial arts. ENROL NOW FOR TERM 4, 2023. It starts from October 16, with 12 places available be quick and lets book you in for your FREE trial.

Martial arts practice results in not only physical fitness and strength but also the development of self-confidence and discipline, which reflects in all aspects of our students’ lives. We believe in bringing out these attributes in every one of our members, regardless of their age or fitness levels.

We offer three types of self-defence courses which aim to empower children, women as well as corporate professionals in dealing with real-life situations. Our trainers are expertly trained to teach not only physical self-defence but also impart critical mental coping tactics to help students better deal with negative or challenging situations.

This course is a great way of teaching kids how to walk away from bullies and their taunts. If things turn physical they have the skills to defend themselves. In these times we need to feel that our children are safe walking to and from school or going anywhere alone or with friends. This course teaches children if attacked how to defend themselves and get away.

I can’t reinforce enough the quality of what you provide, and how impressed I am with your approach and methodology to teaching young children karate, jujitsu and general street wise self defence. Great communication and approach, focussed on individual levels, diversity of other activities, all your Assistants and other Instructors work well together to do a great job.