Functional Training Courses Adelaide Near Me

Australian Institute of Fitness Adelaide FIT College Fitness 33 F45 Training Adelaide CBD West F45 Training High Intensity Team Training CrossFit Adelaide Adelaide Personal Trainers Adapt4life Personal Training F45 Training F45 Training Brighton SA BST Fitness Soul 365 Melissa Fitness

1. Australian Institute of Fitness Adelaide - Adelaide

· 10 reviews

Inside Goodlife Health Club, 81 King William St, Adelaide SA 5000, Australia

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2. FIT College - North Adelaide

Verified

Verified

· 41 reviews

Level 1, 36a, 36a North Adelaide Village, North Adelaide SA 5006, Australia

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3. Fitness 33 - Adelaide

· 7 reviews

57 Byron Pl, Adelaide SA 5000, Australia

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4. F45 Training Adelaide CBD West - Adelaide

· 18 reviews

Currie St, Adelaide SA 5000, Australia

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F45 Training Adelaide CBD West: what do users think?

Abby Adel: Great studio with supportive instructors who are always there to motivate you reach your goals. Amazing community with positive attitude.

gary Joachim: A great F45 city gym, with a great atmosphere.The instructors are positive, and supportiverecommend visiting!

Damayanti Raina: Positive Communication, Quality, Professionalism

Dylan: Great gym & Amazing trainers!

5. Run of the Mil Fitness - Hindmarsh

· 6 reviews

Unit 6/72-74 Bacon St, Hindmarsh SA 5007, Australia

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6. F45 Training - Adelaide

· 4 reviews

191 Pirie St, Adelaide SA 5000, Australia

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F45 Training: what do users think?

Vanina Sobrinho: I have been training in a lot of different gyms, and without a doubt F45 Woodville is the best one! The owners and the team make the difference! Thanks a lot for this amazing experience!

Eduardo Morais: Lovely trainers and the best vibe.

Sarah Neville: My fitness journey started 5 years ago at F45 Woody and it changed my life. The knowledge I've gained, the support, love and push from all the trainers. The positive/happy vibes in the gym, just gives me the best start to my day.

Ian Mooney: Been training here for 2.5 years now and love it. Bang for your buck and friendly staff. Would recommend to anyone with a busy lifestyle or not interested in the standard gym anymore. Very Convenient and addictive

Vanessa Nguyen: As member of F45 Woodvile, I can confidently say that this gym is truly special. The community comradery among its members is unparalleled, and it's what keeps me coming back day after day.If you're looking for a gym where you but only get fit but also connect with a supportive and welcoming community or like minded individuals, then I highly recommend giving F45 gym in Woodvill a try.

M S: Amazing trainers that take the time to know you as well as properly train you. Awesome place

Daphne Marafioti: Could not reccomend the F45 Woody Studio enough. Pete, Hilly and the team are just amazing! They make you feel so welcome like you are part of the family. If there was an option for 100 ⭐️ this is what I would rate them.

Amy Loprete: F45 Woodville, is a warm, supportive and lively community! Members embrace each other and work together to smash out awesome workouts. Every trainer is bubbly, friendly and extremely understanding - always wanting to encourage, challenge and support you to achieve your goals!

serena ostbye: The people, the trainers, The atmosphere is outstanding. Love, Love, Love F45 Woodville!

Katia Schwarz: Excellent staff , appreciate personal assistance and varied exercises.

Ashley Littleford: I never thought I would say that I love the gym, but not just any gym. F45 Woodville is where it’s at 🏼

Maria Fernanda Elias: Amazing environment and the best support

Derek Heathfield: F45 Woodville has set the Gold standard for gyms. The team's unconditional commitment and enthusiasm to making sure you're staying motivated and accountable while enjoying every session is what keeps me coming back. The positive culture and great community vibe makes F45 so much more than just another gym.

Denise Fabbro: So much more than just a gym -it’s a supporting, welcoming community - no matter what age, shape, size or fitness level you are - they will meet you wherever you are at, then help and encourage you along your journey - the best place 😃😃

7. F45 Training Port Adelaide - Port Adelaide

· 76 reviews

37-39 Commercial Rd, Port Adelaide SA 5015, Australia

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F45 Training Port Adelaide: what do users think?

HARDMAN TV: Running

Stephanie Horsfall: My favorite place in the whole world, just wish I made it in more ❤️💙

Michael Hamilton: We recently moved to the Port Adelaide area and were excited to try F45 Training Port Adelaide after having been members of another F45. We are really impressed with the enthusiasm of the staff, the customer service and the facilities. We’re so glad that we are members of F45 Training Port Adelaide and looking forward to training here for a long time to come.

nigel thompson: Amazing workout with great Trainers with a friendly vibe

Fiona Mullins: After struggling to get back to exercising, F45 Port Adelaide is exactly what I needed. The team are really helpful and supportive. The classes are intensive, with an upbeat vibe, making tough work outs fun.

Stephen Blakeney: Only recently started at F45 Port Adelaide but the trainers are great, the club is really welcoming and they do lots of team-based activities as well as individual training. Love it!I’d been to other F45 studios before but the Port seems next level. Good job team and thanks for having me!!

Belinda Buckman: Really enjoying the various challenges. Always something new with fantastic staff to push and teach you

Neil Miller: Great trainers with excellent knowledge and more than happy to help out with correct form during exercises!!! Highly recommend giving it a go!!!

Scout Oliver: Love it!! The trainers are so friendly and the workouts are pumping!!

Dylan Ross: I signed up to F45 port Adelaide 3 weeks ago unsure if I should give it a go at first but it has so far been a great decision feeling way more motivated! Looking forward to my next class the trainers are awesome in hindsight I should of signed up earlier but at least I’m going now and would encourage anyone else who is on the fence to give it a go to!

Adrian Ractliffe: I couldn’t ask for a better atmosphere to be apart of while getting into shape.Great bunch of trainers that keep you on your toes and that encourage you to push yourself.2 weeks in and I already feel apart of the fam.Highly recommend Port Adelaide F45 for anyone trying to get into shape or improve your fitness.

Ashleigh Brauer: Awesome community and culture! Have felt comfortable and welcomed since my first session! The workouts push you to you limits but you feel fantastic after!Positive Communication, Quality, Professionalism …

Gill O'Halloran: F45 Port Adelaide staff are very welcoming. They made me feel very comfortable on my first visit and beyond. I really appreciate how the Coaches corrected me on my form and give me options on exercises that I cannot do due to my knee injury . The classes are so energetic and fun. I highly recommend 😁Positive Communication, Quality, Professionalism …

Ben Bonnell: Easy process to join, excellent workouts to get you up to a good all round fitness level no matter what your current level is. The coaches are amazing, friendly, always happy to assist with any of your fitness needs and definitely don't let you slack off. Especially Renee!Positive Communication, Quality, Professionalism …

Victoria Starks: I did a trial in February to check this place out after moving back to Adelaide, before joining in May. I like that I can walk in, not think about what the session will be and walk out sweating and feel like my work is done for the day. Parking is generally pretty good and I like that it isn't so packed that I need to know days in advance which class I'll be able to make it to- so I can spontaneously jump into a class if I get out of work early.If you're considering joining- do a trial- see if you like it.

Rebecca Wadrop: This has been my best experience with a gym ever. Friendly trainers and a great community, I have never felt judged or foolish. They are always there to correct your technique or offer alternative exercises if needed. I love going here.Positive Communication, Quality, Professionalism …

dylan sinapius: Best F45 in the game! Before i joined F45 the port i lacked motivation and really struggled to drag myself to the gym. F45 changed all of that and i now have a new found enthusiasm to go the gym again. The trainers are all amazing and the facilities are top notch! Can’t recommend this place enough!!!Positive Communication, Quality, Professionalism …

8. Accelerated Fitness and Personal Training - Brompton

15 Coglin St, Brompton SA 5007, Australia

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9. High Intensity Team Training - Glynde

· 1 reviews

4/29 Glynburn Rd, Glynde SA 5070, Australia

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10. CrossFit Adelaide - Welland

· 19 reviews

4/1 Barrpowell St, Welland SA 5007, Australia

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CrossFit Adelaide: what do users think?

Daniel B: Great experience! I am very satisfied, I had a great time. I loved the personal training session, It was very useful to understand where I am at and what I need to improve. Ben is very competent, professional and awesome to work with.

Craig and Christina: Hands down THE best gym in SA!

katerina: I highly recommended CrossFit Adelaide for new and existing CrossFitters. This has been an absolute change to anything that I have previously attempted and I am thoroughly enjoyeing it. I feel more fit than ever and it's only been months since I have joined!As well as having a great sense of humor, owner and trainer Ben has a wealth of knowledge and caters for all fitness levels. His sessions are well structured with decent warmups and techniques shown/practiced with each exercise. Assistance with technique is provided throughout the session and individual improvement encouraged. There is a good mix of strength and cardio with a different but intense workout planned each day.Ben also has a gift of finding fantastic trainers that he works with, so you will not miss him when he's not around.

Paul Whitehead: I joined for 3 week when I was visiting from RSA. I would recommend it to anyone looking for a crossfit box in Adelaide!

Charlotte Berrill: Awesome gym, amazing trainers and a great facility.

Harry Singh: Positive Communication

Ethan Madadi: Have been doing cross fit for 5 months now. 2months in Canberra and three months with theses guys.Ben, Steph and Tim are amazing .I had a very sedentary lifestyle before starting cross fit but after 5 months I am seeing the changes in my body which is really unbelievable .Ben is really knowledgeable with a dry sense of humour he keeps watching us during the workout and correct our bad movements and postures when needed.

Michael Eid: Ben and the team at Crossfit Adelaide are extremely welcoming and the fitness is great

blackall57: A solid medium sized CrossFit gym with cool staff -I was in town for a few days and trained at Crossfit Adelaide each morning at 0615. Class sizes were around ten folks. Gym is well equipped and is your classic ‘industrial area with a big roller door’ kind of box. It’s waaaay down the back of an industrial estate but not hard to find.Sessions while I was there followed a common format of a warm up, a strength activity for about 15-20 mins then a metcon for about the same.Ben the owner took all the classes I went to. He was really easy going, knowledgeable and well humoured. The groups there ranged widely in fitness levels and he easily accommodated fitter more experienced athletes with folks that were still picking things up. Didn’t meet any of the other trainers but Ben was a stand out.Good gym. A bit out of the way. I’ll train there again next time I’m around.

11. Adelaide Personal Trainers - North Adelaide

· 26 reviews

69-71 Melbourne St, North Adelaide SA 5006, Australia

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Adelaide Personal Trainers: what do users think?

mohd abdul mutallib: Great atmosphere

Yen Ngo: If you are looking for a personal trainer, I highly recommend you contact Clayton.I have grown in confidence and understanding the correct techniques with his guidance over the past few months.Clayton is very professional and passionate with his training. I'm very happy with my results, thank you.What are you waiting for? We all need to start somewhere.Health is golden 💪

Themi Spyrou: Hands down best PT in Adelaide Clayton runs a tight ship. Spotlessly clean studio, only place I train.

Robert Blackborough: Clayton is a passionate professional who has a great technical understanding of his work as well as a brilliant service ethic and gets to understand his clients needs and expectations from their workouts. I have seen great results quickly. I have always found training difficult however Clayton has created a program for me which I enjoy and look forward to every week.

Meena Yadav: Clayton is highly professional, knowledgeable and friendly personal trainer. Would definitely recommend him to anyone who wants to achieve their targets. He create sessions accordingly and listen to you. Me and my partner managed to achieve our goals based on Claytons sessions and recommendations. 👍

Shadi Ibrahim: Clayton was able to give me a variety in my exercises tailoring each session to circuits that I can easily replicate at home and that suited my busy schedule with kids.My strength and fitness have definitely improved over a short period of time .

Michelle Cullen: I would highly recommend Clayton to anyone looking for a professional, friendly personal trainer in Adelaide. We train as a family group which means we all have different goals. Clayton understands each of our goals perfectly; from my teenage son who wants a challenge to myself who wants to workout but not to the point of exhaustion. Clayton is a wealth of information and our sessions are always interesting, balanced and fun.

Andrea Harrington: It was with Clayton’s help that I managed to lose 15kgs before my wedding. He is very professional and excellent at tailoring programs to personal goals.

Geoff Slack: I’ve been seeing Clayton for nearly 8 years now - he is extremely professional and very committed to ensuring his clients meet their goals. Highly recommended!

Harry Deadman: Clayton is a great personal trainer. He's able to create engaging sessions that suit me and is always up for a chat. Would recommend him to anyone.

Kristian Downing: Clayton is a consummate professional; energetic and positive, experienced and knowledgeable, supportive yet pushes to get results. Go see him!

Jim Deadman: Clayton is an awesome trainer. He tailors a program to work for you, and is super fun to work with thanks to a positive, friendly attitude. I can't recommend him enough

Joel Bray: I have been training with Clayton for the past 12 weeks and cannot recommend him more highly.Clayton is a passionate and motivating personal Trainer who goes out of his way to help and achieve your goals.Over the past 12 weeks Clayton developed a program that has seen my strength levels increase beyond my expectation. Clayton also provides excellent advice on lifestyle changes which has seen me quit smoking and develop much healthier eating habits.If you want a Personal trainer that practices what they preach in a very constructive and motivating way then go and see Clayton you will not be disappointed.

Isabella Fornarino: Clayton is a motivational and experienced PT. He tailors your workout to your skill and capabilities level, and supports you in developing your weaknesses. He is friendly and lively to work with and always keen for a chat.

Anne Glover: Clayton is an excellent trainer. Knowledgeable and highly experienced, he designs fabulous individualised programs that keep you highly motivated.

Abdul-Jaleel Abdalla: Clayton is such a great person to have as your trainer. He is extremely friendly and knowledgeable when it comes to fitness. And is there to help and motivate you through out your training sessions. Contact him immediately!

Andrew M: I've been training with Clayton for just over three months now. He has a positive attitude and makes training an enjoyable experience. His organised approach to training means he is always prepared for our sessions. I highly recommend his services and will most certainly continue to train with him. Thanks for all your hard work Clayton!

Matt Fitzpatrick: Clayton is a fantastic PT and I highly recommend him. Very knowledgeable and happy to help tailor your sessions to achieve your goals. Friendly and easy to get along with - great guy!

Arabella Hart: Clayton is very welcoming, enthusiastic and professional PT. His philosophy of achieving a balanced and enjoyable lifestyle has motivated me to make healthy changes to my daily life. He had a great understanding of my goals, and helped me integrate exercise, as well as additional healthy habits, into my life in order to achieve them.I learnt a lot from Clayton, not only in regards to how to exercise effectively and efficiently, but how to maintain it along with the my other commitments and love for food! Clayton offered flexible hours and will endeavour to accommodate for all of your needs. Highly recommend!

12. Adapt4life Personal Training - Adelaide

· 5 reviews

417 Gilles St, Adelaide SA 5000, Australia

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13. F45 Training - St Morris

· 8 reviews

7/221 Glynburn Rd, St Morris SA 5068, Australia

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14. F45 Training Brighton SA - Brighton

· 10 reviews

428 Brighton Rd, Brighton SA 5048, Australia

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15. BST Fitness - Bowden

· 14 reviews

Bowden, 4/30 Fifth St, Adelaide SA 5007, Australia

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BST Fitness: what do users think?

Anita Russell: Hooray! I finally feel confident working-out after many years of nursing a chronic neck injury.Brad has patiently taught me correct techniques on just about everything to avoid discomfort. His knowledge, problem -solving and preparedness to take it light or stretch my performance whenever possible has really given me a new confidence.The equipment, organization of the gym and cleanliness far exceed my previous gym experiences….by a mile!I would recommend any person who wants to feel stronger to come and try Bowden Gym. Thanks a Bunch Brad👍

Declan Pratt: Great community vibe. Gym coach Brad has created an inclusive atmosphere for gym users of all levels and experience.

David Russell: What a terrific Gym... well equipped, neat and clean, but best of all, very welcoming. Brad is an exceptional trainer and a great motivator and has been a huge help with my fitness goals.Bowden Gym was recommended to me and now I wouldn't hesitate to recommend it to others.

Mikaela Mason: I’ve been with Bowden gym for +12 months and have no regrets. Brad has made me fall in love with exercise and I thoroughly enjoy coming to the gym. With such a supportive and friendly group around me, it’s hard to miss a session. Definitely recommend to anyone looking for a gym!

Jonathan Bennett: I've been to many gyms, but this one stands out as one of the best. The owners have created a welcoming and supportive atmosphere while maintaining a strong focus on hard work and progress. I take classes with Brad, who is incredibly attentive. He ensures that exercises are performed correctly and frequently updates the programs, keeping workouts both engaging and beneficial for overall fitness.The gym is impeccably maintained and equipped with a wide range of machines, perfect for both building serious strength and aiding in rehabilitation. As someone recovering from multiple injuries, I've experienced significant progress thanks to the personalised guidance and care here. I'm deeply grateful to this gym for not only helping me rebuild my strength but also boosting my self-esteem during my recovery journey.Thanks guys

James Martin: Excellent facilities and training. Brad is the exact type of trainer we were looking for - he is knowledgeable and gets us pumped to train. The Gym culture is great with lots of friendly faces around.

Andrew Macdonald: Best gym in Adelaide

Katherine Lambert: Having been a member of this gym for 18 months, I highly recommend it as a place to achieve your fitness goals, whatever your base level of ability. Brad really knows what he is doing and will work with your individual experience and push you to be your best. I’m genuinely the fittest and strongest I have ever been as a result of training with Brad. The variety of classes and class times are great and the environment is fun, clean, respectful and supportive, no Instagram models or pumped-up posers here 😉, just real people who like to work hard!

Edwin Ho: Marvellous, convenient, well equipped

Libby Wallace: Really enjoying Brad's guidance working towards a stronger, more flexible me.

Boris Pedisic: I have been a member at BST Fitness for over 10 years.Brad always makes sure everyone is getting the most out of their training…..and that they feel welcome and comfortable.There are many classes - HIIT, HIRT, Boxing and general conditioning classes, as well as 24-hour gym access if you want to do your own thing – BST Fitness has it all – spread over 2 levels!A fun, friendly and results driven community gym - highly recommended!

Levon Lambert: This is simply a great place to train. Both my wife and I use it. If you’re looking for a good spot for your daily workout, rehabilitation exercises, or somewhere to start a new routine - then this is it. Brad is an outstanding trainer who genuinely cares about your fitness results. From the moment you walk in, you’ll see the functional fitness, weightlifting, and boxing area downstairs, the great variety of weights and machines, and the rehabilitation facilities upstairs.Brad is a professional trainer who has worked with a variety of different people including professional football players. He values all of his clients and the connection to the ADF veteran community is strong. You will be impressed by the cleanliness and organisation of the gym which helps you focus on improving your fitness in a thoroughly professional setting. I recommend this gym to anyone starting out with new fitness goals, those looking for a good rehab program, or for the seasoned gym goer who is looking for a new venue to take it up a notch. Well worth the investment.

Paul Kerr: I was lucky enough to visit the gym with my son and partner as a guest from Melbourne. Brad was very passionate and the class was amazing. The gym is on two levels and well fitted out. There are a range of classes and circuits which change a lot. I had a great time and if I lived in Adelaide, would join on the spot.

jose gonzalez: Great training and culture

Joshua Kerr: Brad is truly a brilliant trainer! The gym is so well put together, all the equipment you could want. And the classes are absolutely worth it-you work harder than you thought you’d be able to with Brad as your support. Can’t recommend it enough!

Michaela G: Since moving to BST gym earlier this year, my partner & I have not looked back! Brad is an exceptional and passionate trainer who looks out for everyone, and works with you to reach your fitness goals. We love the smaller group class sizes, offering of boxing and high-intensity training classes, as well as 24/7 option to use the gym equipment independently. The culture at the gym is inclusive, and highly supportive! 😊

Thomas Powell: Excellent gym. Plenty of machines, large selection of free weights and various positioned benches. Plenty of squat racks, plenty of space for plyo on track.. Yes it actually has a little track all the way around the inside of it! Large soft mat area for stretches etc. Sauna, decent showers and changing facilities. Good cafe serving iced whey shakes, which are fantastic after a good session. Upstairs has a devoted cardio section which is considerably cooler and rooms for classes. If we're back in the area, we'll be back in this gym.

Claudia Podestá: Best place to train. Full equipment and the fact that it's 24/7 makes my life a lot easier 😅I highly recommend it.

Strike Media: Clean, friendly and great gym.

16. THE BODY TRAINER - Adelaide

33 Vardon Ave, Adelaide SA 5000, Australia

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17. Australian Institute of Personal Trainers - Adelaide

81 King William St, Adelaide SA 5000, Australia

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18. Soul 365 - Adelaide

· 74 reviews

26 Elizabeth St, Adelaide SA 5000, Australia

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Soul 365: what do users think?

Jess Magee (Scyne): I recently joined Soul365 while in Adelaide for work and found it to be a great decision. The space and equipment are great and Adam was supportive and knowledgeable, always ready to help and provide helpful tips. Highly recommend this gym for anyone in Adelaide on a short or long term basis.

Amanda Wernicke: Thank you Soul 365! Great place for a drop in, very welcoming. Well appointed gym, excellent coaching team!

Ruby Lynch-Nates: I used to do silks and Lyra here for two years, the staff were amazing, would recommend.

Matthew: Awesome facility, equipment and great crew, Coach Adam welcoming and motivating, overall a great space to train. Recommend anyone travelling through Adelaide like me to do a drop in.

Michael Tate: Dropped in for a few days while travelling and couldn't have been happier with my choice to use Soul 365. Team extremely friendly, knowledgeable and motivating. Facility was one of the best I've trained in and with plenty of parking which is great with it being in the centre of the city. I can't wait to train here again if I visit Adelaide again.

Joshua Houiellebecq: Was passing through Adelaide multiple times and dropped in to train. Amazing community and very friendly. Excellent coaching from the staff as well. 🤘

Jason Lee: A must visit in Adelaide, thanks for having me and for the awesome session.

David Hyman: Great setup and awesome trainers

M L: Always a good workout, friendly community and staff.

Bharti Wasley: I love this place.Coaches are great and the community is what comes it worth coming back time after time.

Jeremy Jeffery: Great coaches that really cultivate a good vibe and encourage proper training / form, subsequently a lot of friendly athletes seem to go here

Juan Carreras: I did a drop-in session here while traveling, and had a great workout. The WOD and coaching I got during the session made it well worth it!

Nils Mönkedieck: Really nice place to work out. Good programming. Thanks for having me.

adin elton: Had a great time with the crew there. I dropped into two sessions. The sessions are well organised and well coached. I have been doing CrossFit for 5 years and it is a credit to them… I’ll be back.

Lauren Ackerley: Absolutely love this place!! The coaches are super friendly, gym environment is great, the classes are run really well and everyone is really welcoming. Despite being in Adelaide for only 3 months, the team didn't treat me any less. I was completely new to crossfit and weights and the coaches were all keen to teach me and answer any questions I had. I would recommend this place to anyone with any amount of experience!

Paul Tripodi: Great facilities with amazing coaches, engaging programs, and a welcoming community vibe. Highly recommend

Daniel Powell: Great coaches and timetabling options for classes including an open gym. Programming for all levels of fitness, age and strength. Bonus feature: best range of post-workout smoothies getting around courtesy of Mark.

19. Melissa Fitness - South Plympton

· 8 reviews

80 Thomas St, South Plympton SA 5038, Australia

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