Cognitive Behavioral Therapies In Adelaide Near Me

4worldlovers: At Westbourne Park Psychology, an inner suburb of Adelaide, our highly trained psychologists are available to give you high-quality therapy sessions that are tailored to you and your needs.


We are easy to talk to and have time to listen to you. At Westbourne Park Psychology, we see a range of people including adults, couples, adolescents, children and families.

We offer evidence based programs, that is, our psychologists are trained to use treatment methods that research has shown to be effective. We modify these approaches to achieve the outcomes you chose with us. Our Adelaide psychologists are trained to work with anxiety, panic attack, trauma, stress, depression, in fact the whole range of disorders.

Our receptionist will spend the time with you to discuss your needs and who is the best psychologist for you. We are able to offer after hours appointments.

Abuse experiences Acute Stress Disorder Addictions Adjustment disorder Age related adjustment difficulties Anger management Anxiety & worrying Anxiety DisordersAttachment issuesAttention Deficit Hyperactivity Disorder (ADHD)Autism Spectrum Disorder (ASD)Bed wetting Behavioural problemsBorderline Personality Disorder (BPD)Bullying, school avoidance, learning Child sexual abuse issuesClinical supervisionConflict resolution Depression Eating disorders Emotional and behavioural dysregulationExcessive temper tantrums or excessive crying Family conflictFear & avoidance of certain situationsGender issuesGrief & lossIdentity issuesInsecurity & over-dependence on parent/sInterpersonal difficultiesPanic Attacks Panic disorder Perfectionism Phobias; anxious avoidance of places, people or activities Post-Traumatic Stress Disorder (PTSD)Relationship difficulties Resilience & change management Ritualised behaviours School based behavioural issues School refusalSelf-esteemSelf-harm & suicidal thinking Sexual abuseSleep problems Social Phobia Stress managementTrauma/Trauma-related issuesTrauma (single incident & long-term trauma)Tummy ache, enuresis, inability to relax Work-related stressWorkCover

4worldlovers: Experienced psychologists aim to provide you with everything you need to achieve your goals. Centrally located in the Adelaide CBD, we offer clinical psychology services to children, adolescents, adults, couples and

4worldlovers: Is it time to overcome what’s blocking your brilliance? Would you like to recognise your true value, and experience a happier, healthier and more at peace version of you?

My work is helping you to overcome the thoughts, beliefs, emotions and behaviours that are blocking your brilliance; so you feel calm, clear and confident and able to access your innate wellbeing, wisdom and creativity.

Most people inherently ‘feel’ that they are meant to live a happy, healthy and fulfilled life, even tho they haven’t quite figured out how.

The truth is, there IS an internal part of each of us that is always guiding us in the direction of exactly this. The problem, is that very few people have learned how to tap-into and harness the innate wisdom that lies within themselves.

Therapy involves a combination of Cognitive Behavioural Therapy CBT and Clinical Hypno-psychotherapy. Clients are guided to overcome challenges they have been facing by accessing un-tapped resources available within themselves.

4worldlovers: The Anxiety Disorders & Trauma Clinic (ADTC) offers assessment and evidence-based cognitive behaviour therapy (including follow-up services) for adults, adolescents and children with anxiety and trauma-related disorders. Individuals may self-refer or be referred by a medical professional.

ADTC also offers intervention for Anxiety disorders with related difficulties such as: